FRUIT POPSICLES RECIPE
This easy Fruit Popsicles Recipe is the perfect summertime snack! All you need is chopped fruit, juice, and molds to create these beautiful healthy treats. It only takes 5 minutes to make!
Provided by Karen
Categories Dessert
Time 5h5m
Number Of Ingredients 2
Steps:
- Chop fruit into bite-size pieces. Carefully place fruit inside popsicle mold, making sure to place some fruit directly against the sides of the mold.
- Pour clear juice over the fruit to fill the mold and place sticks according to your mold directions.
- Refrigerate at least 5 hours or overnight.
- Carefully remove the popsicles from the mold and serve.
ALL FRUIT POPSICLES (MELONS AND BERRIES)
My toddler begs for popsicles and I only buy him the all fruit kind which were still loaded with sugar AND they break the bank!!!! For that reason, started playing around with different fruits and making my own popsicles. . .that way they were much cheaper and I knew they were truly fruit only. This is my son's current favorite. Hope you enjoy!
Provided by januarybride
Categories Frozen Desserts
Time 5m
Yield 24 ounces, 18 serving(s)
Number Of Ingredients 3
Steps:
- Place all fruit in a blender and process until smooth (I like to leave a few small chunks).
- Spoon the fruit mixture into popsicle cups, add the stick and freeze. (I use the Tupperware version circa 1975. . .sad but true).
Nutrition Facts : Calories 15.9, Fat 0.1, Sodium 7, Carbohydrate 3.9, Fiber 0.4, Sugar 3.5, Protein 0.3
CANTALOUPE ICE POPS
Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. -Susan Hein, Burlington, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
BERRY WHITE ICE POPS
Nothing says summer like an ice pop. Kids and adults alike love this fruit-filled version. -Sharon Guinta, Stamford, Connecticut
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- In a microwave, warm 1/4 cup milk; stir in honey until blended. Stir in remaining 1-1/2 cups milk and vanilla., Divide berries among molds; cover with milk mixture. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 51 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 19mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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