ENGLISH FLAPJACK
An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.
Provided by MISSRUSSELL18
Categories World Cuisine Recipes European UK and Ireland English
Time 45m
Yield 10
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
- Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.
Nutrition Facts : Calories 250.3 calories, Carbohydrate 36.7 g, Cholesterol 24.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 75.3 mg, Sugar 15.5 g
YUMMY GOLDEN SYRUP FLAPJACKS
Bake these 4-ingredient flapjacks - they're easy to make and ready in half an hour. Add chocolate drops, desiccated coconut or sultanas, if you like
Provided by Member recipe by Nicola J Little
Categories Afternoon tea, Dessert, Treat
Time 30m
Yield Makes 12
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the oats, butter, sugar and golden syrup in a food processor and pulse until mixed - be careful not to overmix or the oats may lose their texture.
- Lightly butter a 20 x 20cm baking tin and add the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares. Bake for around 15 mins until golden brown.
Nutrition Facts : Calories 212 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
ENGLISH FLAPJACK
This is my recipe for Flapjack, inherited from my English mother. It doesn't have golden syrup in it, but you could try using 3 oz of Lyles with 3 oz brown sugar and seeing how it turns out. I'm sure it would work quite well.
Provided by kitka9
Categories European
Time 40m
Yield 10-12 pieces
Number Of Ingredients 4
Steps:
- Melt butter in saucepan over very gentle heat.Mix in the sugar, oats and salt.Stir well and turn mixture into greased swiss roll tin and press lightly together.
- Smooth top surface with the back of a metal spoon and bake at 190C for 30-35 mins in centre of oven.
- When golden brown remove from oven and allow to cool for a few minutes before cutting into square slices.
- Cool completely before serving.
Nutrition Facts : Calories 272.6, Fat 15.3, SaturatedFat 9, Cholesterol 36.6, Sodium 143.1, Carbohydrate 32, Fiber 2.3, Sugar 16.7, Protein 3.1
CLASSIC FLAPJACKS
This flapjack recipe is perfect all year round
Provided by GeorgieL123
Time 35m
Yield Makes 12
Number Of Ingredients 4
Steps:
- Preheat the oven to 180C/160C fan oven
- Grease the bottom of a 20cm square tin then line it with baking parchment
- Put the butter, sugar and golden syrup into a medium pan and then leave so that the butter melts and stirring regularly
- Once the butter is melted, bring the pan off the heat and pour in the oats, making sure to cover each oat in the mixture
- Turn it all into the tin and make sure to spread it out evenly by using a spoon or a knife
- Bake for 25 minutes or until brown around the sides
- Remove from the oven and leave to cool down for 2-3 minutes in the tray then remove from the tray and leave a further 5 minutes
- Cut the flapjack so you have four lines down and three line across, giving you lovely rectangle flapjacks
ALL BUTTER ENGLISH FLAPJACKS
The best home made flapjacks ever, I prefer to use a mixture of jumbo oats and rolled oats but all oats work perfectly except for the instant style powdered type. If you don't have golden syrup you can use honey or a mixture of light and dark corn syrup but the taste won't be quite as good. Maple syrup is too thin but you could get away with using half maple and half honey or other syrup. These are great as they are and I always come back to the original, but sometimes I'll add some chopped banana, raisins or nuts, just to ring the changes. Enjoy.
Provided by robd16
Categories Dessert
Time 25m
Yield 6 large flapjacks
Number Of Ingredients 5
Steps:
- Preheat the oven to 160C/325°F.
- Melt the butter gently in a large saucepan and add the sugar along with the syrup.
- Heat gently, without boiling, when the sugar has dissolved take off the heat and stir in the oats.
- Put the mixture into a greased baking dish and bake for 20-25 minutes.
- Cut into squares while still warm and leave to cool in the dish.
Nutrition Facts : Calories 177, Fat 7.9, SaturatedFat 4.5, Cholesterol 17.8, Sodium 92.2, Carbohydrate 24.9, Fiber 1.8, Sugar 10.2, Protein 2.9
SIMPLE BRITISH FLAPJACK
This is a simple but tasty flapjack recipe from the UK that is very easy and simple to do for anyone of any skill, even kids. Flapjacks are a simple sheet cake with oats, sugar, golden syrup, butter, and raisins. [Recipe originally submitted to Allrecipes.co.uk]
Provided by kuppet
Categories World Cuisine Recipes European UK and Ireland English
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly butter a baking pan.
- Combine butter, sugar, and golden syrup in a saucepan over low heat. Mix until butter has melted and sugar has dissolved. Remove from heat. Add 2 cups oats and raisins. Mix until oats are well coated. Pour mixture into the prepared pan; flatten down with the back of a spoon.
- Bake in the preheated oven until golden brown on top, 10 to 20 minutes. Let flapjack cool.
- Melt chocolate in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each interval, 1 to 3 minutes. Pour over the cooled flapjack. Let cool until chocolate is set.
Nutrition Facts : Calories 330.3 calories, Carbohydrate 38.5 g, Cholesterol 34.8 mg, Fat 18.4 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 10.6 g, Sodium 101.6 mg, Sugar 19.7 g
EASY FLAPJACKS (4 INGREDIENTS!)
This flapjack recipe is a British snack made with rolled oats and sweetened with golden syrup! Made with just 4 ingredients, it's easy and affordable to make!
Provided by Arman
Categories Snack
Time 20m
Number Of Ingredients 4
Steps:
- Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
- In a large mixing bowl, add the oats and brown sugar and mix until combined. Add the coconut oil and golden syrup and mix until fully incorporated.
- Transfer the flapjack mixture into the lined pan and press down until smooth on top. Place the flapjacks in the oven and bake for 17-20 minutes, until the edges are beginning to go golden brown.
- Remove the flapjacks from the oven and let them cool in the pan for 10 minutes, before transferring to a wire rack to cool completely. Once cool, slice into bars.
Nutrition Facts : ServingSize 1 serving, Calories 195 kcal, Carbohydrate 24 g, Protein 4 g, Fat 11 g, Sodium 2 mg, Fiber 3 g
EASY FLAPJACKS
Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.
Provided by Lorraine Pascale
Categories Cakes and baking
Yield Makes 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
- Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
- Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
- Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
- These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.
Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g
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