Alicias Marinade Recipes

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ALESHA DIXON'S SPICY PRAWNS



Alesha Dixon's spicy prawns image

Inspired by Alesha's travels to Mumbai, this incredible dish - also known as tandoori burani jhinga - has amazing layers of flavour from the punchy double marinade. To make my version really sing, I'm butterflying the prawns to give an even bigger surface area to suck up that wonderful fragrant spice.

Provided by Jamie Oliver

Categories     Indian     Seafood     Fruit     Prawns

Time 50m

Yield 2

Number Of Ingredients 36

8 large raw shell-on tiger prawns, from sustainable sources
1 knob of unsalted butter
MARINADE 1
5 cm piece of ginger
3 cloves of garlic
½ teaspoon red chilli powder
½ a lemon
2 teaspoons mustard oil
MARINADE 2
80 g hung curd, (see tip)
10 g roasted gram flour (bhuna besan)
2 tablespoons mustard oil
2 teaspoons red chilli paste
1 big pinch of kasoori methi powder, (dried fenugreek leaves)
½ teaspoon carom seeds (ajwain)
½ teaspoon garam masala
SLAW
¼ of a red and/or white cabbage, (200g)
1 little gem lettuce
4 radishes
2 sprigs of fresh mint
2 sprigs of fresh coriander
25 g fresh coconut
½ a ripe mango
½ a lemon
extra virgin olive oil
MINT CHUTNEY
½ teaspoon cumin seeds
2 cloves of garlic
5 cm piece of ginger
1 big bunch of fresh coriander, (60g)
1 big bunch of fresh mint, (30g)
1 large fresh green chilli
25 g unsalted peanuts
2 heaped tablespoons natural yoghurt
1 pinch of black salt

Steps:

  • Peel the prawns, leaving the tails on, then run the tip of a knife down their backs and pull out the vein, meaning they'll butterfly as they cook. Place the prawns in a bowl.
  • For marinade 1, peel and finely grate the ginger and garlic, then add to the bowl with the chilli powder, lemon juice, mustard oil and a pinch of sea salt. Toss together and marinate in the fridge for at least 1 hour.
  • Meanwhile, mix all of marinade 2 ingredients together in a bowl with a pinch of salt. When the time's up, mix marinade 2 into the bowl of prawns, then leave while you make the slaw.
  • Finely shred the cabbage and lettuce and place in a bowl. Finely slice and add the radishes, then finely chop and add the herb leaves. Grate in the coconut.
  • Peel the mango half, then finely slice half of it and add to the bowl, putting the rest aside for the chutney. Squeeze over the lemon juice, drizzle with 3 tablespoons of extra virgin olive oil, and toss to coat. Taste and season to perfection.
  • To make the chutney, toast the cumin seeds for a couple of minutes, then tip into a blender. Peel and add the garlic and ginger, along with the herbs (discarding any tough stalks). Deseed and add the chilli, followed by the rest of the chutney ingredients, the reserved mango and a handful of ice cubes, then blitz.
  • Melt the butter in a large pan over a medium-high heat, then add the prawns with any remaining marinade and fry for 5 minutes, or until the prawns are pink and cooked through, turning regularly.
  • Serve the sizzling prawns with the mint chutney and slaw. Delicious with dollop of raita and poppadoms, if you fancy.

Nutrition Facts : Calories 705 calories, Fat 59.3 g fat, SaturatedFat 16.6 g saturated fat, Protein 22.5 g protein, Carbohydrate 21.8 g carbohydrate, Sugar 15 g sugar, Sodium 4 g salt, Fiber 6.5 g fibre

FAJITA MARINADE I



Fajita Marinade I image

Delicious fajita marinade made with lime juice, olive oil, and soy sauce, and spiced up with cayenne and black pepper. Makes enough marinade for 2 pounds of meat.

Provided by Robbie Rice

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 15m

Yield 16

Number Of Ingredients 9

¼ cup lime juice
⅓ cup water
2 tablespoons olive oil
4 cloves garlic, crushed
2 teaspoons soy sauce
1 teaspoon salt
½ teaspoon liquid smoke flavoring
½ teaspoon cayenne pepper
½ teaspoon ground black pepper

Steps:

  • In a large resealable plastic bag, mix together the lime juice, water, olive oil, garlic, soy sauce, salt, and liquid smoke flavoring. Stir in cayenne and black pepper.
  • Place desired meat in the marinade, and refrigerate at least 2 hours, or overnight. Cook as desired.

Nutrition Facts : Calories 18.9 calories, Carbohydrate 0.7 g, Cholesterol 0 mg, Fat 1.8 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 183.1 mg, Sugar 0.1 g

GRILLED ITALIAN SHRIMP



Grilled Italian Shrimp image

Perfect for an easy weeknight meal or for company, this grilled Italian shrimp recipe will become a family favorite! Even chilled, this recipe is wonderful to pack for road trips.

Provided by Alicia

Categories     Main Course

Time 45m

Number Of Ingredients 11

2 large garlic cloves, peeled
2 tablespoons fresh basil
1 tablespoon fresh parsley
1.5 teaspoon dried thyme
1 teaspoon honey
1 tablespoon tomato paste
3 tablespoons extra virgin olive oil
1.5 tablespoons distilled white vinegar
1/2 teaspoon kosher salt
1 pound peeled and deveined jumbo or extra large RAW shrimp, tail on (* fresh or frozen and defrosted is fine)
fresh black pepper to taste

Steps:

  • If your shrimp does not come deveined, this is pretty easy to do. Remove the shell (which is usually already cut) and use a small knife to cut along the back side of the shrimp. There will be a slimy dark "line" that becomes exposed. Remove that from the shrimp and rinse. Pat the shrimp dry.
  • Place all the ingredients except shrimp in a food processor and blend it till almost smooth. Pour sauce over the shrimp, toss, and place in the refrigerator to marinate 30min to an hour. If using a grill, thread your shrimp onto skewers.
  • Prepare your grill or grill pan to medium high heat. Place your shrimp on the hot grill or grill pan and cook, not moving for 2 minutes. Flip and cook on the other side another 2-3 minutes, depending on the size of your shrimp. You want them to be opaque with no clear/grayish parts. Serve immediately or cover and chill for up to 2 days.

Nutrition Facts : Carbohydrate 4 g, Protein 31 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 381 mg, Sodium 1606 mg, Fiber 1 g, Sugar 3 g, Calories 293 kcal, ServingSize 1 serving

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