CREAMY COTTAGE CHEESE ALFREDO PASTA
Forget the heavy cream and butter, this healthy alfredo style sauce is made with just cottage cheese and garlic! It's rich and comforting, yet far lighter than traditional alfredo. Best of all, the entire dinner comes together in the time it takes to boil a pot of water. You can either use plain cottage cheese or a chive flavored cottage cheese. Feel free to swap out the frozen peas for chopped broccoli or asparagus. Don't forget to reserve 1/2 cup of the pasta cooking water before draining (I like to place a measuring cup in my colander so I don't forget!).
Provided by Nicki Sizemore
Categories Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil, and season it with salt.
- In a mini food processor (or high speed blender), process the garlic until finely chopped. Add the cottage cheese, and process until smooth (easiest sauce EVER!!). Scrape the sauce into a large heat-proof bowl.
- Cook the spaghetti in the boiling water according to the package directions. During the last 2 minutes of cooking, scoop out 1/2 cup of the cooking water (reserve it), and add the peas to the pot. Once the pasta is al dente, drain it (with the peas). Immediately transfer the hot pasta and peas to the bowl with the cottage cheese. Add the parmesan cheese, season well with salt and pepper, and toss to combine. Add a few splashes of the pasta cooking water, tossing until the sauce is loose enough to evenly coat the spaghetti.
- Twirl the spaghetti into bowls and garnish with more parmesan cheese and a sprinkle of chives, if you'd like. Devour!
ALFREDO SAUCE WITH COTTAGE CHEESE
Low-fat alfredo sauce made with cottage cheese
Categories Side Items Italian Italian Side Items Dinner Side Items Dinner
Yield 4
Number Of Ingredients 6
Steps:
- Directions
- In blender, combine cottage cheese, milk, egg and pepper. Puree until smooth.
- In small saucepan, melt butter over low heat. Add puree and bring to a simmer, stirring occasionally. Stir in parmesan cheese.
- Season with italian herbs or garlic as desired.
- Serve over prepared whole wheat fettucine (6 oz. dry)
- Be sure to have fettucine ready to serve before sauce simmers. Sauce will separate if simmers too long.
- Makes 4 servings
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
LOW-FAT/LITE ALFREDO SAUCE
I originally saw this recipe on another website, but I added a few ingredients. This is the best low fat, low cal. Alfredo sauce I have ever tried.
Provided by Tiffany I.
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients, except basil, into food processor or blender and blend until smooth.
- Pour mixture in small saucepan and add basil.
- Cook over medium-low heat until heated through and smooth consistency.
- Add more basil, salt and/or pepper, if desired.
- Let cook on very low heat for 10 minutes, stirring occasionally.
- Serve over any type of pasta or use for vegetable lasagna.
CREAM CHEESE ALFREDO SAUCE
This is my spin on Alfredo sauce. We love cream cheese, mushrooms and garlic. So I decided to try different ways of creating this tasty dish! Serve with fettuccini, and sliced crusty bread for mopping!
Provided by Mommy bakes
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons of butter in a skillet over medium heat. Stir in the mushrooms; cook and stir until softened, about 5 minutes. Set aside.
- Meanwhile, melt the cream cheese and 1/2 cup of butter in a saucepan over medium heat, stirring occasionally. Stir in the milk and Parmesan cheese, mixing until smooth. Add in the garlic, basil, and white pepper. Simmer for 5 minutes, then remove the garlic. Stir in the cooked mushrooms before serving.
Nutrition Facts : Calories 463.6 calories, Carbohydrate 7.2 g, Cholesterol 121.7 mg, Fat 41.6 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 26 g, Sodium 707.6 mg, Sugar 3.9 g
More about "alfredo sauce with cottage cheese recipes"
COTTAGE CHEESE ALFREDO - 40 APRONS
From 40aprons.com
Ratings 71Calories 125 per servingCategory Main Course
- Pour the mixture in a small saucepan and add basil and oregano. Cook over medium-low heat until heated through and smooth. Add more basil, oregano, salt, or pepper (or other seasonings), to taste.
- Let it cook on low heat for about 5 minutes, stirring occasionally. Add the cooked pasta right before serving and let it soak in for a couple of minutes. Top with meat or veggies as desired; garnish with fresh chopped parsley, optional. Serve immediately.
BEST ALFREDO SAUCE RECIPE WITH MOZZARELLA – JUST EASY RECIPE
From justeasyrecipe.com
DOES FETTUCCINE ALFREDO HAVE LACTOSE? - ALL FAMOUS FAQS
From allfamousbirthday.com
(UNBELIEVABLY EASY) FAUX ALFREDO SAUCE RECIPE - DANA K ...
From aslobcomesclean.com
CHICKEN ALFREDO LASAGNA RECIPE WITH COTTAGE CHEESE - DAISY ...
From daisybrand.com
HEALTHY ALFREDO SAUCE RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
ALFREDO SAUCE COTTAGE CHEESE - RECIPES | COOKS.COM
From cooks.com
RECIPE: LOW FAT ALFREDO SAUCE (USING COTTAGE CHEESE ...
From recipelink.com
15-MINUTE COTTAGE CHEESE ALFREDO SAUCE - WELLNESS MAMA®
From wellnessmama.com
15-MINUTE COTTAGE CHEESE ALFREDO SAUCE – WEFUO.COM
From wefuo.com
ALFREDO SAUCE USING COTTAGE CHEESE - THERESCIPES.INFO
From therecipes.info
CHEESE BLINTZ RECIPE COTTAGE CHEESE - ALFREDO SAUCE RECIPE
From alfredo-sauce-recipe.blogspot.com
ALFREDO SAUCE WITH COTTAGE CHEESE - COOKEATSHARE
From cookeatshare.com
10 BEST COTTAGE CHEESE PASTA SAUCE RECIPES - YUMMLY
From yummly.com
FAKE ALFREDO SAUCE RECIPE | CDKITCHEN.COM
From cdkitchen.com
ALFREDO SAUCE WITH COTTAGE CHEESE - ALL INFORMATION ABOUT ...
From therecipes.info
HEALTHY ALFREDO SAUCE WITH COTTAGE CHEESE AND SQUASH - IF ...
From ifyougiveagirlanoven.com
HEALTHY ALFREDO SAUCE RECIPE - MY SEQUINED LIFE
From mysequinedlife.com
7 BEST ALFREDO SAUCE RECIPES WITHOUT HEAVY CREAM - PASTA.COM
From pasta.com
COTTAGE CHEESE PASTA RECIPE - OLIVEMAGAZINE
From olivemagazine.com
ALFREDO SAUCE RECIPE BETTY CROCKER - CREATE THE MOST ...
From recipeshappy.com
SKINNY (COTTAGE CHEESE) ALFREDO SAUCE - THE RESTFUL KITCHEN
From therestfulkitchen.com
UNCLE T'S KITCHEN: SHRIMP ALFREDO WITH COTTAGE CHEESE
From uncletskitchen.blogspot.com
COTTAGE CHEESE ALFREDO SAUCE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
COTTAGE CHEESE ALFREDO - SECOND HARVEST
From shfb.org
CHICKPEA SPAGHETTI WITH COTTAGE CHEESE ALFREDO | RECIPES ...
From weightwatchers.com
COTTAGE CHEESE ALFREDO - THE HILAND HOME
From thehilandhome.com
COTTAGE CHEESE ALFREDO RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
31 SURPRISINGLY DELICIOUS COTTAGE CHEESE RECIPES – THE ...
From thekitchencommunity.org
LASAGNA RECIPE WITH COTTAGE CHEESE AND ALFREDO SAUCE ...
From delishably.com
COTTAGE CHEESE PASTA SAUCE - THE DR. OZ SHOW
From drozshow.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love