Aleecha Vegetable Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALEECHA VEGETABLE STEW



Aleecha Vegetable Stew image

Make and share this Aleecha Vegetable Stew recipe from Food.com.

Provided by Rita1652

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

1 head cabbage, cut into eighths
1/4 lb butter
2 large onions, sliced
1 tablespoon curry powder
5 carrots, cut into 1/2inch pieces
1 1/2 lbs potatoes, cut into inch pieces
1/2 head cauliflower, break into flowerettes

Steps:

  • Boil the cabbage until softened. Fry onions in butter until translucent.
  • Add curry powder - cook for 1 minute.
  • Add 1/4 cup water to the onion mixture, cook for 5 minutes add carrots and potatoes and cook 15 minutes add cauliflower, cook 5 minutes add cabbage, cook for 15 minutes. Serve.

Nutrition Facts : Calories 238, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 166.1, Carbohydrate 30.9, Fiber 7.4, Sugar 8.4, Protein 4.9

VEGETABLE ALECHA



Vegetable Alecha image

Ethiopian vegetable stew traditionally eaten with injera, but also completely delicious with couscous

Provided by Fara Forest

Categories     Vegetable

Time 1h20m

Yield 15-20 serving(s)

Number Of Ingredients 23

1 medium onion, in wedges
4 tablespoons safflower oil
4 carrots, in 1 in. pieces
3 cups water
1 (16 ounce) can tomato sauce
2 teaspoons salt
1 teaspoon ginger, minced
3 potatoes, peeled & in 1 in pieces
1 small cabbage, in wedges
1/4 cup paprika
1 tablespoon cumin
2 teaspoons cardamom
2 teaspoons ground fenugreek
2 teaspoons ground ginger
2 teaspoons cayenne
2 teaspoons salt
1 teaspoon white pepper
1 teaspoon ground coriander
1 teaspoon nutmeg
1/2 teaspoon turmeric
1/2 teaspoon ground allspice
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves

Steps:

  • Saute onions until soft, add carrots, water, tomato sauce, salt,& ginger and simmer for 10 min, covered.
  • Add potatoes& spices and cook for another 10 min.
  • Add cabbage and cook until tender.

Nutrition Facts : Calories 109.5, Fat 4.4, SaturatedFat 0.4, Sodium 805.5, Carbohydrate 17.2, Fiber 4.3, Sugar 4.7, Protein 2.8

More about "aleecha vegetable stew recipes"

ALEECHA RECIPE | RECIPELAND
Jan 28, 1996 Directions. Aleecha is a mixed vegetable Ethiopian stew. Quemam contains an ingredient not easily found. Substitute dry berebere. In dry pan over moderate low heat, stir fry …
From recipeland.com
4.3/5 (17)
Total Time 45 mins
Cuisine Fusion
Calories 187 per serving

ALEECHA RECIPE: AUTHENTIC ETHIOPIAN VEGETARIAN DISH
Aleecha is a mixed vegetable stew. If you cannot find Quemam, you can substitute it with dry berbere spice mix. Start by stir frying the onion, garlic, and carrots in a dry pan over moderate …
From excitedfood.com

CHICKEN STEW RECIPE - NYT COOKING
Feb 27, 2025 This creamy, cozy chicken stew is fast enough for a weeknight meal yet satisfying enough for a long Sunday dinner Boneless chicken thighs are used instead of breasts, as they …
From cooking.nytimes.com

TWO BEAN-RICH RECIPES TO SAVE THE EARTH - OTTOLENGHI.SUBSTACK.COM
2 days ago We stew rainbow chard in cream, fold in white beans, and let those briney clams flavour the whole thing. A bright herb sauce cuts through all that richness. It's a one-pot affair …
From ottolenghi.substack.com

MOROCCAN CHICKPEA STEW RECIPE - THE GRACIOUS PANTRY
Mar 18, 2025 Add the dry chickpeas, diced tomatoes, and vegetable broth. Stir well. Cook Low setting: Cook for 8-10 hours until the chickpeas are tender. High setting: Cook for 4-6 hours …
From thegraciouspantry.com

MOROCCAN CHICKPEA STEW - AHEAD OF THYME
To store leftover Moroccan Chickpea Stew, allow the dish to cool to room temperature before transferring it to an airtight container. It will keep well in the refrigerator for 4-5 days. How to …
From aheadofthyme.com

ALEECHA <ETHIOPIAN> - ASTRAY RECIPES
Aleecha is a mixed vegetable stew. Quemam contains an ingredient not found in the US. I'd substitute dry berbere spice mix. In dry pan over moderate low heat, stir fry onion, garlic, and …
From astray.com

CABBAGE TEMPEH STEW WITH CRISPY KALE RECIPE - FORKS OVER KNIVES
Mar 11, 2025 Add tempeh and lemon zest to stew; cover and simmer 10 minutes more or until vegetables are tender. Add water, ½ cup at a time, if needed to achieve desired consistency.
From forksoverknives.com

ALEECHA VEGETABLE STEW - LOVEWITHRECIPES.COM
Last Updated: September 20, 2024. 0 0 3 minutes read 0 3 minutes read
From lovewithrecipes.com

ALEECHA VEGETABLE STEW – RECIPE WISE
Aleecha Vegetable Stew is a traditional Ethiopian dish that is packed with flavors and nutrients. The dish contains a variety of vegetables, including cabbage, carrots, potatoes, and cauliflower, which are cooked in a curry sauce. This …
From recipewise.net

ALEECHA VEGETABLE STEW | RECIPE FINDER
1 Boil the cabbage until softened. Fry onions in butter until translucent. 2 Add curry powder - cook for 1 minute. 3 Add 1/4 cup water to the onion mixture, cook for 5 minutes add carrots and …
From recipe-finder.com

ALEECHA VEGETABLE STEW RECIPE - VEGAN RECIPES
Aleecha is a traditional Ethiopian vegetable stew that is often served as part of a larger meal called a 'wot'. It is known for its vibrant colors and flavorful spices. This is vegan and gluten …
From for-vegan.com

ALEECHA VEGETABLE STEW RECIPES
Finally, add the mushrooms and the peas and allow stew to heat through, about another 10 to 15 minutes. Remove bay leaf and rosemary sprig before serving. Nutrition Facts : Calories 367.1 …
From tfrecipes.com

ANNIEZ ETHIOPIAN ALEECHA VEGETABLE STEW RECIPE
How to make it. Heat the olive oil in a skillet over medium heat. Cook the carrots, garlic and onion in the hot oil about 5 minutes. Stir in the salt, pepper, cumin, turmeric, and potatoes and cook another 15 to 20 minutes.
From grouprecipes.com

ALEECHA (VEGETABLE STEW) RECIPE | CHEF2CHEF - RECIPEBRIDGE
Ingredients Carrots, Cauliflower, Butter, Potatoes, Cabbage, Curry Powder. Description. Aleecha (vegetable Stew)
From recipebridge.com

ALEECHA (VEGETABLE STEW) - ASTRAY RECIPES
Aleecha (vegetable stew): add ¼ cup water to the onion mixture, cook for 5 minutes add carrots and potatoes and cook 15 minutes add cauliflower, cook 5 minutes add cabbage, cook for 15 …
From astray.com

HAWAIIAN BEEF STEW RECIPE FOR HEARTY ISLAND COMFORT FOOD
2 days ago Ingredients. 2 pounds beef chuck roast, cut into 1½-inch cubes. 2 tablespoons vegetable oil. 1 large onion, chopped. 3 cloves garlic, minced. 3 tablespoons tomato paste
From therecipemaster.com

VEGETABLE ALICHA - ETHIOPIAN VEGETABLE STEW - ASTRAY RECIPES
Directions. In a 4-quart saucepan saut‚ onion in oil until soft but not brown. Add carrots, green peppers, water, tomato sauce, salt and ginger.
From astray.com

THIS NIGERIAN BEEF AND VEGETABLE STEW IS THE MOST FLAVORFUL WAY …
Mar 2, 2025 Add reserved vegetable purée, increase heat to high, and cook, stirring occasionally, until hot, about 4 minutes. Stir in reserved beef, reduce heat to medium heat, …
From seriouseats.com

ALEECHA VEGETABLE STEW RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Aleecha Vegetable Stew Recipe ingredients, how-to directions, calories and nutrition review. Rate this Aleecha Vegetable Stew recipe with 1 head cabbage, cut into eighths, 1/4 lb …
From recipeofhealth.com

THIS MOROCCAN BEEF STEW IS BURSTING WITH VEGETABLES - SERIOUS EATS
Mar 18, 2025 To be clear, this recipe is a stew and not a tagine. Both a tagine and a stew are slow-cooked braises, and there can be a lot of overlap with the terms. For someone less …
From seriouseats.com

RECIPESOURCE: ALEECHA (VEGETABLE STEW)
* Exported from MasterCook * ALEECHA (VEGETABLE STEW) Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Soups/stews Vegetables Amount Measure Ingredient -- …
From recipe-source.com

ALEECHA (MIXED VEGETABLE STEW) - ASTRAY RECIPES
Aleecha (mixed vegetable stew): YIELD: 6 SERVINGS I'd substitute dry berebere. In dry pan over moderate low heat, stir fry onion, garlic, and carrots for 2 mins. Add 1/2c of the water and cook …
From astray.com

ALEECHA(VEGETABLE STEW) RECIPE
Directions. Boil the cabbage. Fry the onions in the butter until translucent. Add curry powder, cook for one minute. Add ¼ cup water to the onion mixture, cook for 5 minutes.
From recipeland.com

WHITE BEAN AND FARRO STEW WITH SPRING VEGETABLES RECIPE - THE ...
6 days ago This stew of white beans and farro, with asparagus, carrot, herbs and lemon, makes an ideal cozy meal during the shoulder season.
From washingtonpost.com

FEED ME THAT! : ALEECHA (VEGETABLE STEW)
2: lg: Onions, sliced: 1 1/2: lb: Potatoes, cut into chunks: 1 : Cabbage, cut into eigths: 1/2 : Head cauliflower, break into pieces : 4-5 carrots, cut into 1/2 inch ...
From feedmethat.com

SECO DE POLLO (ECUADORIAN-STYLE CHICKEN STEW) - NYT COOKING
5 days ago This lush, rich Ecuadorian stew belies its name, “seco,” which in Spanish means “dry.” In this recipe from the cookbook “My (Half) Latinx Kitchen: Half Recipes, Half Stories, All …
From cooking.nytimes.com

ALEECHA VEGETABLE STEW | GLOBAL RECIPE HUB: EXPLORE 100,000
Aug 10, 2023 Aleecha Vegetable Stew, Ethiopia recipe for tour 2005, Excellent flavor and perfect timing on the vegetables in order to keep them al dente and not mushy I
From recipefuel.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #main-dish     #side-dishes     #potatoes     #vegetables     #african     #easy     #stews     #ethiopian     #dietary     #spicy     #low-sodium     #low-calorie     #low-carb     #low-in-something     #carrots     #cauliflower     #taste-mood     #presentation     #served-hot     #3-steps-or-less

You'll also love

Veggie Poached Eggs_image Veggie Poached Eggs

Star Fruit (Carambola) Chutney_image Star Fruit (Carambola) Chutney

Cheese Fondue (Tyler Florence)_image Cheese Fondue (Tyler Florence)

Wilted Curly Endive_image Wilted Curly Endive

Pork Chops With Fresh Tomato, Onion, Garlic, and Feta_image Pork Chops With Fresh Tomato, Onion, Garlic, and Feta

Dee's Fabulous Fruit Salad_image Dee's Fabulous Fruit Salad

Savory Beef and Noodles_image Savory Beef and Noodles

Blue Cheese Dressing_image Blue Cheese Dressing

Arugula Salad with Roasted Butternut Squash and Parmesan Cheese_image Arugula Salad with Roasted Butternut Squash and Parmesan Cheese

Strawberry Tapioca Pudding Parfaits_image Strawberry Tapioca Pudding Parfaits

ZUCCHINI FRITTERS -GORDON RAMSAY_image ZUCCHINI FRITTERS GORDON RAMSAY

Queso Fundido with Chorizo_image Queso Fundido with Chorizo

One-pan spaghetti_image One pan spaghetti

Barbecue Chicken and Bean Casserole_image Barbecue Chicken and Bean Casserole

Crispy Hibachi Shrimp with Sweet Chili Aioli_image Crispy Hibachi Shrimp with Sweet Chili Aioli

Gammon with watercress & mustard lentils_image Gammon with watercress & mustard lentils

Ham and Swiss Stromboli_image Ham and Swiss Stromboli

Bounty Boudin Blanc_image Bounty Boudin Blanc

Shrimp Melt_image Shrimp Melt

Scandinavian Baked Halibut_image Scandinavian Baked Halibut

Related Search

Cheesy Bbq Bread

Curriedbroccoli

Drunken Cabbage

Fried Chicken With Black Pepper Gravy

Greens With Feta And Red Onions

Ham And Cheese Breakfast Pockets Recipe By Tasty

Kokoda

Poppy Seed Cake Iii

Strawberryoatmealsmoothie