5 INGREDIENT PINA COLADA SMOOTHIES
Easy and refreshing 5 ingredient pina colada smoothies are perfect for warm weather days.
Provided by Tiffany
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
- Add water 1-2 tablespoons at a time as needed to reach desired consistency.
- Pour into glasses and serve immediately topped with toasted coconut flakes if desired.
Nutrition Facts : Calories 224 kcal, Carbohydrate 36 g, Protein 2 g, Fat 10 g, SaturatedFat 8 g, Sodium 14 mg, Fiber 3 g, Sugar 30 g, ServingSize 1 serving
VIRGIN PIñA COLADA RECIPE
Steps:
- Gather the ingredients.
- Place frozen pineapple chunks and ice in a blender .
- Pour pineapple juice and coconut milk over top. Add brown sugar, if using. Puree until smooth. Taste to test the sweetness and add more sugar, if needed.
- Pour into glasses and garnish with fresh pineapple wedges or a maraschino cherry.
Nutrition Facts : Calories 167 kcal, Carbohydrate 40 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 8 mg, Sugar 36 g, Fat 1 g, ServingSize 2 to 3 servings, UnsaturatedFat 0 g
ALCOHOL FREE PINA COLADA SMOOTHIE
Make and share this Alcohol Free Pina Colada Smoothie recipe from Food.com.
Provided by Vchef607
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend until mixed well. Pour into a glass.
Nutrition Facts : Calories 297.8, Fat 13.2, SaturatedFat 9.8, Cholesterol 25.6, Sodium 96.1, Carbohydrate 40.8, Fiber 1.4, Sugar 30, Protein 7.1
ALCOHOL-FREE MOJITOS
These are great for the kids or for anyone who wants a refreshing alcohol-free drink.
Provided by tigershoes
Categories Drinks Recipes Mocktail Recipes
Time 15m
Yield 14
Number Of Ingredients 8
Steps:
- Combine 2 cups water and the sugar in a microwave-safe bowl; heat in microwave on High for 5 minutes. Stir the mint into the water; let stand for 5 minutes. Strain and discard the mint leaves from the syrup; set aside.
- Stir the lime sherbet, lime juice, and 1 cup water together in a large pitcher until well combined. Pour the mint-infused syrup into the mixture. Add club soda and stir. Serve over ice. Garnish with lime slices.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 30.3 g, Cholesterol 1.3 mg, Fat 0.5 g, Fiber 0.3 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 16.1 mg, Sugar 27 g
PINA COLADA SMOOTHIE (ALCOHOLIC)
This recipe comes from the 2010 cookbook, Smoothie Heaven, & is said to make a great drink, with or without the rum!.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put the first 4 ingredients in a blender & process until smooth. Add the rum & process just to mix.
- Pour over ice & decorate with the cherry.
NON-ALCOHOLIC VEGAN PINA COLADA
This delicious pina colada can be a tasty breakfast treat, after-school smoothie, or a light dessert! Plus, kids love it! And, it's way lighter than it looks! Garnish with a cherry or soy whipped cream.
Provided by Katie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine pineapple, yogurt, soy milk, cream of coconut, and ice in a blender. Blend on high for about 2 minutes. Pour mixture into a cup.
Nutrition Facts : Calories 325.9 calories, Carbohydrate 58 g, Fat 10.9 g, Fiber 2.5 g, Protein 2.5 g, SaturatedFat 8 g, Sodium 59.8 mg, Sugar 51.4 g
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