Albanian Green Salad Recipes

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SIMPLE WHITE CABBAGE SALAD- ROMANIAN RECIPE



Simple White Cabbage Salad- Romanian Recipe image

My favorite cabbage salad: only a few ingredients and so easy to make, this white cabbage salad is the perfect side dish for almost any kind of meal.

Provided by Adina

Categories     Salads

Time 20m

Number Of Ingredients 6

500 g/ 1.1 lbs white cabbage
½ teaspoon fine sea salt
2 tablespoons vegetable oil or more to taste (preferably a mild-tasting sunflower oil)
2 tablespoons white wine vinegar
freshly ground black pepper
1 small bunch of parsley

Steps:

  • Slice the white cabbage as finely as possible. Place it in a bowl, mix it well with the salt and leave for half an hour.
  • Knead the cabbage shortly with your hand, transfer it to a colander, and wipe the bowl clean to remove the moisture and extra salt.
  • Take handfuls of the cabbage and squeeze them in your hand to release the extra moisture. Return the cabbage to the bowl.
  • Add the oil and the vinegar and some freshly ground black pepper. Stir well, until the cabbage salad starts to glisten. Taste and adjust (if necessary) with more salt, pepper, vinegar, and oil. It should taste rather sour and salty. Sprinkle with the chopped parsley.
  • It will keep well for several days in the fridge. Covered, of course.

Nutrition Facts : ServingSize 1 /4 of the dish, Calories 92 kcal, Carbohydrate 7 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 275 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 6 g

ALBANIAN TOSSED SALAD



Albanian Tossed Salad image

Albanian tossed salad is a Greek influenced dish that became very popular throughout Albania. The main ingredients of Albanian tossed salad are romaine lettuce, red leaf lettuce, feta cheese, black olives, tomatoes, onions and mushrooms. Enjoy!

Provided by Sharon123

Categories     Greek

Time 25m

Yield 4-6

Number Of Ingredients 14

1 head romaine lettuce, rinsed, dried and chopped (can substitute with red leaf lettuce or use mix of both)
1 small red onion, thinly sliced (( like to chop small)
1 (6 ounce) can pitted black olives, sliced
1 red bell pepper, chopped
2 large tomatoes, chopped
1/4 cup sliced cremini mushroom, sliced (optional)
1 cucumber, chopped
1 cup crumbled feta cheese
1/4 cup sliced almonds, toasted (or or and sesame seeds, toasted)
6 tablespoons olive oil
1 teaspoon dried oregano
1/4 teaspoon paprika (optional)
1 lemon, juiced
ground black pepper, to taste

Steps:

  • Toast almonds or sesame seeds in a dry skillet for 3 minutes or so, stirring and watching carefully so as not to burn. Set aside.
  • Add lettuce, red onion, black olives, green bell pepper, tomatoes, cucumber, mushrooms(if using) and Feta cheese to large serving bowl.
  • In a small bowl, whisk together olive oil, dried oregano, paprika, fresh lemon juice, and ground black pepper.
  • Pour vinaigrette over vegetables and serve immediately.

ALBANIAN NEW YEAR'S EVE SALAD (SALLATE RUSE)



Albanian New Year's Eve Salad (Sallate Ruse) image

This Albanian version of the famous Russian Salad is called Sallate Ruse in Albania. This salad is the typical side dish (meze) for New Year's Eve dinner table in Albania. Gezuar Vitin E Ri - Happy New Year!!

Provided by Sonila

Categories     Salad     Side Dish

Time 2h10m

Number Of Ingredients 13

14 ozs dry beans (lima beans or navy beans)
1 cup green peas
2 medium potatoes
3 medium carrots
6 ozs heart of palm, sliced
2 cups mayonnaise
1 tbsp lemon juice (preferred freshly squeezed)
1 tsp salt
6 ozs dill pickles (make sure they're not sweet)
4 eggs
1 beet
1 small jar of roasted red pepper (use as much as you want for decoration)
2 tbsps chopped fresh parsley for decoration

Steps:

  • Soak the beans in water overnight.
  • Add beans to instant pot or pressure cooker, add about 3 cups of water and cook in the beans/chili setting for about 1 hour. Add a little longer if you didn't soak the beans. Use natural release function to release the steam.
  • Peel the potatoes, dice them and add to a small pot. Start cooking them. Do the same with carrots. Cook separately. Add green peas to a separate pot and cook them too. These 3 vegetables are cooked separately because they need different cooking times.
  • Cook peas, potatoes and carrots until you can pierce them with a fork but not until they become so soft like puree. You want the salad to have some shape to it, not become mush.
  • Drain the beans, peas, potatoes and carrots. In the meantime dice the dill pickles and slice heart of palm.
  • Start by combining potatoes, peas and carrots in a salad bowl. Then add pickles, beans and heart of palm.
  • Finally add mayonnaise, lemon juice and salt. Start mixing everything carefully, almost like you're folding the vegetables into the mayonnaise. You don't want to vigorously mix everything together.
  • Place salad bowl in the refrigerator.
  • Boil eggs and beets separately. Drain roasted peppers (this I used from a jar).
  • When salad is ready to be served, add sliced eggs on top, beets and roasted peppers. Decorate with chopped parsley. Serve cold.

SALLATë JESHILE - GREEN SALAD



Sallatë Jeshile - Green Salad image

A lovely green salad to enjoy next to just about anything, just use whatever is fresh and on hand.

Provided by International Cuisine

Categories     Salad

Time 10m

Number Of Ingredients 8

1 hea romaine lettuce or any type you like (cut into bite size pieces)
½ red onion (sliced, if it is a strong onion, you should soak it about 10 minutes in ice water)
1 tomato (quartered)
olives (black, green or both, sliced)
For the Dressing:
½ cup olive oil
2 Tablespoons Vinegar (white, red or balsamic)
salt to taste

Steps:

  • Mix together all the vegetables and olives.
  • Whisk together the dressing and pour over the salad just prior to serving.
  • Toss gently and serve.

Nutrition Facts : Calories 252 kcal, Carbohydrate 3 g, Protein 1 g, Fat 27 g, SaturatedFat 4 g, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ALBANIAN TOMATO CUCUMBER SALAD



Albanian Tomato Cucumber Salad image

This traditional salad is served throughout Albania. It is often served as first course. Typically this salad has equal proportions of tomato and cucumber. The rest of the ingredients are stictly added based on personal preference. I got this recipe from some missionaries that have lived in Albania for a long time. They made a cookbook with other missionaries called "From bugs to beans." Posted for ZWT 4.

Provided by Enjolinfam

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 -3 tomatoes, diced
1 cucumber, sliced and quartered
1 small onion, thinly sliced
1 green pepper, diced
1/8 cup olive oil
1/2 cup feta cheese
1/2 cup kalamata olive

Steps:

  • Combine tomatoes, cucumber, onion, and peppers in a mixing bowl and toss.
  • Drizzle the olive oil over the salad and season with salt to taste. Garnish with olives and cheese.

Nutrition Facts : Calories 163.8, Fat 12.8, SaturatedFat 4, Cholesterol 16.7, Sodium 339, Carbohydrate 10, Fiber 2.5, Sugar 5.1, Protein 4.3

ALBANIAN GREEN SALAD



Albanian Green Salad image

Sallatë Jeshile is a lovely green salad to enjoy next to just about anything. Use whatever is fresh and on hand. Peppers and cucumber would be good in this too.

Provided by Vicki Butts (lazyme)

Categories     Lettuce Salads

Time 10m

Number Of Ingredients 8

1 head romaine lettuce (or any type), cut into bite-size pieces
1/2 red onion, thinly sliced
1 tomato, quartered
olives, sliced (black, green, or both)
DRESSING:
1/2 c olive oil
2 Tbsp vinegar (white, red, or balsamic)
salt to taste

Steps:

  • 1. Add lettuce, onion, tomato, and olives to a large bowl.
  • 2. Whisk together the dressing and pour over the salad just prior to serving.
  • 3. Toss gently and serve.

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  • Wash, pat dry and clean the peppers from the seeds. I usually leave the top part of the peppers untouched so it can stay on top of the stuffing as decoration.
  • Chop the onions, saute them in medium to high heat in olive oil, then add the ground beef. You can also use minced meat if you prefer to pick the meat cut and then cut it in small pieces yourself. Once meat is browned, then add parsley and crushed tomatoes. This time i used a can of crushed tomatoes, but sometimes i like to use fresh tomatoes. I usually buy them few days before, let them get soft and chop them for this dish. Add 1 cup of water and mix well.
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