ALASKAN STEW
This dish isn't from Alaska and I don't have any idea why we called it that, we just did. My kids loved this soup and there were very few ways to get them to love vegetables, so I made it often. It's a little bit like Weight Watcher's soup, but with more potatoes. I add the brown sugar to take the acid out of the tomato sauce.
Provided by BabushkaBlue
Categories Vegetable
Time 1h45m
Yield 10 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown hamburger, add chopped onion and bell pepper.Season with chili powder,salt and black pepper.Add chopped carrots and potatoes and V - 8 vegetable juice. Add ketchup, brown sugar and Worcestershire sauce to taste.Add water as needed.Cook until vegetables are tender and meat is done.
Nutrition Facts : Calories 637.3, Fat 3.7, SaturatedFat 1.3, Cholesterol 16.2, Sodium 1460, Carbohydrate 137.5, Fiber 19.4, Sugar 37.8, Protein 20.9
CAMPFIRE STEW
Eva Knight's speedy single-pan meal revives comforting memories from her childhood. "The recipe goes back many years to my days at Girl Scout camp," comments the Nashua, New Hampshire cook. "It's so fun and flavorful it became an instant hit with my family."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until heated through.
Nutrition Facts : Calories 353 calories, Fat 15g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 1428mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein.
CAMPFIRE STEW
One pot is used over a campfire for a quick, simple, yet delicious meal. The hungrier you are, the better it tastes!
Provided by KATHYGT1977
Categories Beef Stew
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Heat a cast iron Dutch oven over a campfire, and brown the ground beef, 5 to 7 minutes. Drain off the excess grease, then pour in the mixed vegetables, tomatoes, macaroni, and water. Season with salt and pepper to taste.
- Cover, and cook until the macaroni is tender, and the stew has reached desired thickness, about 35 minutes more.
Nutrition Facts : Calories 391.2 calories, Carbohydrate 52 g, Cholesterol 46 mg, Fat 10.1 g, Fiber 7.7 g, Protein 22 g, SaturatedFat 3.7 g, Sodium 654.3 mg, Sugar 3.1 g
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