Alabama Catfish Stew Recipes

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CATFISH STEW



Catfish Stew image

Deep South cooking without the guilt. Dig into okra, catfish, tomatoes and the savory spices and herbs of the region.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 14

2 teaspoons olive or canola oil
2 medium onions, sliced
1 clove garlic, finely chopped
1 tablespoon chili powder
1 can (28 oz) diced tomatoes, undrained
1 3/4 cups water
1/2 cup uncooked long grain rice
2 teaspoons chopped fresh or 1 teaspoon dried oregano leaves
2 teaspoons chopped fresh or 1 teaspoon dried thyme leaves
1 teaspoon ground cumin
1/2 teaspoon red pepper sauce
1 package (10 oz) frozen sliced okra
1 lb catfish or medium-fat fish fillets, cut into 1-inch pieces
1 medium green bell pepper, chopped (1/2 cup)

Steps:

  • In 4-quart nonstick Dutch oven, heat oil over medium heat. Add onions, garlic and chili powder; cook 2 to 3 minutes, stirring constantly, until onions are tender. Stir in tomatoes, water, rice, oregano, thyme, cumin and pepper sauce. Heat to boiling. Reduce heat; cover and simmer 20 minutes, stirring occasionally.
  • Rinse okra under cold running water to separate; drain. Stir okra, fish and bell pepper into tomato mixture. Heat to boiling. Reduce heat; cover and simmer 5 to 10 minutes, stirring occasionally, until fish flakes easily with fork and okra is tender.

Nutrition Facts : Calories 240, Carbohydrate 26 g, Cholesterol 45 mg, Fat 1, Fiber 4 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 6 g, TransFat 0 g

SOUTHERN CATFISH STEW



Southern Catfish Stew image

From John Edge's "A Gracious Plenty: Recipes and Recollections from the American South" Serve with cornbread.

Provided by bengi

Categories     Catfish

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb catfish fillet
3 slices bacon, chopped
1 cup chopped onion
1/2 cup chopped green bell pepper
1 (28 ounce) can tomatoes
2 cups peeled and diced potatoes
1 cup water
1/4 cup ketchup
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme

Steps:

  • Wash the catfish fillets and cut them into 1-inch pieces; set aside.
  • Fry the bacon for 2 to 3 minutes in a large heavy saucepan; add the onion and bell pepper and cook until tender.
  • Add the remaining ingredients and bring to a simmer.
  • Cook, covered, for 30 minutes.
  • Add the fish and cook for another 20 minutes.
  • Correct the seasonings if necessary and serve hot with cornbread.

KERR LAKE CATFISH STEW



Kerr Lake Catfish Stew image

When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite.

Provided by LPK

Categories     Soups, Stews and Chili Recipes     Stews     Seafood

Time 1h5m

Yield 4

Number Of Ingredients 9

5 slices bacon
1 ½ cups chopped onion
1 (28 ounce) can tomatoes with liquid
1 (8 ounce) can tomato sauce
3 cups diced potatoes
2 tablespoons Worcestershire sauce
6 dashes hot pepper sauce (such as Tabasco®), or to taste
salt and pepper to taste
2 pounds catfish, cut into bite-sized pieces

Steps:

  • Place the bacon in a Dutch oven or a large pot with a lid; cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Reserving the drippings in the skillet, remove the bacon to a plate lined with paper towels to drain. Crumble the bacon and set aside.
  • Put the onions in the pot; cover and allow to cook about 5 minutes. Stir the tomatoes, tomato sauce, potatoes, Worcestershire sauce, and hot pepper sauce into the onions. Season with salt and pepper; allow to simmer 30 minutes. Stir the crumbled bacon and catfish into the mixture; continue cooking until the fish flakes easily, about 10 minutes more.

Nutrition Facts : Calories 626.6 calories, Carbohydrate 38.7 g, Cholesterol 127.9 mg, Fat 33.1 g, Fiber 6.3 g, Protein 43.8 g, SaturatedFat 9.3 g, Sodium 1073.1 mg, Sugar 11.2 g

CATFISH STEW



Catfish Stew image

Classic Southern catfish stew recipe with potatoes, stewed tomatoes and fatback or bacon.

Provided by Mandy Rivers | South Your Mouth

Time 45m

Number Of Ingredients 12

1/2 lb thick-cut bacon or fatback, cut into 1/2-inch pieces
1 medium onion, finely diced
1/2 cup finely diced celery
1 14-ounce can petite diced tomatoes, undrained
3 tablespoons ketchup
1 tablespoon worcestershire sauce
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon red pepper flakes
3 medium potatoes, peeled and diced
1 lb catfish fillets OR 1.5-2 lbs whole, dressed catfish

Steps:

  • Brown bacon or fatback in a Dutch oven or soup pot over medium-high heat until crisp. Add onions and celery then sauté until onions are tender (3-5 minutes).
  • Add tomatoes, ketchup, worcestershire, seasonings and potatoes then stir well. Add water to the pot until potatoes are just submerged.
  • Bring pot to a boil then reduce heat to medium-low, cover and cook for 20-30 minutes or until potatoes are tender.
  • Directions for using catfish fillets: Add catfish, cover then continue cooking for 10 minutes. Proceed to Step 5.
  • Directions for using whole, dressed catfish: Add whole, dressed catfish, cover then continue cooking for 15 minutes or until catfish is cooked through. Remove catfish from the pot then remove the cooked fish from the bones and skin. Discard bones and skin. Add cooked catfish back to the stew then gently stir. Proceed to next step.
  • Taste for seasoning then add salt and pepper if desired. Remove from heat, cover then allow stew to rest for 15-20 minutes before serving.

ALABAMA CATFISH STEW



Alabama Catfish Stew image

Make and share this Alabama Catfish Stew recipe from Food.com.

Provided by lazyme

Categories     Catfish

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup onion, chopped
2 teaspoons butter, melted
1 (14 1/2 ounce) can tomatoes, diced
1 cup potato, diced
1 1/4 cups catsup
1/4 cup water
2 tablespoons Worcestershire sauce
1/4 teaspoon pepper
1 bay leaf
1 lb catfish fillet, 1-inch pieces

Steps:

  • Saute onion in butter in a large saucepan until transparent.
  • Add tomatoes and next 6 ingredients to saucepan.
  • Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
  • Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.

Nutrition Facts : Calories 203, Fat 7.4, SaturatedFat 2.2, Cholesterol 38.9, Sodium 667.1, Carbohydrate 22.1, Fiber 1.7, Sugar 14.5, Protein 13.9

ALABAMA CATFISH STEW



Alabama Catfish Stew image

A healthy and hearty soup from the cookbook Delicious Ways to Lower Cholesterol.

Provided by Vicki Butts (lazyme)

Categories     Fish Soups

Time 1h15m

Number Of Ingredients 10

1/2 c onion, chopped
2 tsp butter, melted
14 1/2 oz tomatoes, diced
1 c potatoes, diced
1 1/4 c catsup
1/4 c water
2 Tbsp worcestershire sauce
1/4 tsp pepper
1 bay leaf
1 lb catfish fillets, 1-inch pieces

Steps:

  • 1. Saute onion in butter in a large saucepan until transparent.
  • 2. Add tomatoes and next 6 ingredients to saucepan.
  • 3. Cover and bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally.
  • 4. Gently stir in fish; continue to simmer 20 minutes or until fish flakes easily when tested with a fork. Remove bay leaf before serving.

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