Air Fryer Vegan Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR FRYER VEGAN TACOS



Air Fryer Vegan Tacos image

These air-fried vegan tacos taste just like the ones mom used to make. The difference is these are air fried and vegan, making them much healthier. To keep them vegan, we serve them with lettuce, tomatoes, onions, Mexican hot tomato sauce (such as El Pato®) and vegan Cheddar shreds (such as Follow Your Heart®).

Provided by Yoly

Categories     Main Dish Recipes     Taco Recipes

Time 50m

Yield 6

Number Of Ingredients 9

1 large russet potato, peeled
1 teaspoon plant-based butter (such as Country Crock®)
2 tablespoons diced onion
1 clove garlic, minced
¼ cup plant-based butter (such as Country Crock®)
2 tablespoons unsweetened plain almond milk
salt and ground black pepper to taste
6 (6 inch) corn tortillas
avocado oil cooking spray

Steps:

  • Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
  • While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onion until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside.
  • Drain potato and transfer to a bowl. Add 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
  • Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down one side of each tortilla; fold over.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place tacos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
  • Air fry until tacos are golden brown and crispy, 9 to 10 minutes. Turn tacos over, mist with avocado oil, and air fry for 4 to 5 minutes more.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 99.2 mg, Sugar 1 g

VEGAN AIR FRYER TAQUITOS



Vegan Air Fryer Taquitos image

Delicious taquitos made with mashed potatoes just like mom used to make. Only now they're vegan and none of the flavors are sacrificed! Serve with sides of non-dairy yogurt, Mexican tomato sauce, guacamole, or your choice of sides.

Provided by Yoly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 6

Number Of Ingredients 9

1 large russet potato, peeled
1 teaspoon plant-based butter (such as Country Crock®)
2 tablespoons diced onions
1 clove garlic, minced
¼ cup plant-based butter (such as Country Crock®)
2 tablespoons unsweetened, plain almond milk
salt and ground black pepper to taste
6 corn tortillas
avocado oil cooking spray

Steps:

  • Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
  • While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onions until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside
  • Drain potato and transfer to a bowl. Pour in 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
  • Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down the center of each tortilla, fold over, and roll up.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place taquitos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
  • Air fry until taquitos are golden brown and crispy, 6 to 9 minutes. Turn taquitos over, mist with avocado oil, and air fry for 3 to 5 minutes more.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 125 mg, Sugar 1 g

More about "air fryer vegan tacos recipes"

AIR FRYER VEGAN ROLLED TACOS - THIS SAVORY VEGAN
air-fryer-vegan-rolled-tacos-this-savory-vegan image
2020-04-28 Starting at one end, roll the tortilla up and place it seam side down on a plate or cutting board (the side you brushed with olive oil should be …
From thissavoryvegan.com
5/5 (5)
Calories 131 per serving
Category Appetizer, Main Course
  • Add the refried beans and taco seasoning to a bowl and stir to combine. Taste and adjust taco seasoning if needed.
  • Heat your tortillas over an open flame (or in the microwave) and place them in a clean dish towel to keep them warm.
  • Working one at a time, brush one side of the tortilla with olive oil and then flip it over. Add a small amount of avocado to the center, followed by a big scoop of beans and a drizzle of hot sauce. Starting at one end, roll the tortilla up and place it seam side down on a plate or cutting board (the side you brushed with olive oil should be facing out). Repeat with the remaining ingredients.


AIR FRYER CAULIFLOWER CHICKPEA TACOS (VEGAN)
air-fryer-cauliflower-chickpea-tacos-vegan image
2018-06-18 Instructions. Pre-heat air fryer to 390°F/ 200°C. In a large bowl, toss the cauliflower and chickpeas with the olive oil and taco seasoning. Dump everything into the basket of your air fryer. Cook in the air fryer, shaking the …
From sweetpeasandsaffron.com


20 VEGAN AIR FRYER RECIPES
20-vegan-air-fryer image
2020-08-21 The air fryer can be a vegan's secret tool for creating delicious meals. Great for getting a deep-fried taste without the extra fat, air fryers circulate hot air to help foods crisp up and cook. Use it to make extra crunchy …
From allrecipes.com


15 EASY VEGAN AIR FRYER RECIPES FOR HEALTHY VEGAN DINNERS
15-easy-vegan-air-fryer-recipes-for-healthy-vegan-dinners image
Let’s get into the recipes! 1. Vegan Air Fryer Buffalo Cauliflower Recipe. These ultra-crispy cauliflower wings are seasoned with plenty of hot sauce, nutritional yeast and a touch of maple syrup for sweetness. Vegan mayo for dipping is …
From veganfoodandliving.com


BEST AIR FRYER CAULIFLOWER TACOS RECIPE - HOW TO MAKE …
2021-05-29 Add a little more milk if needed. Place panko into small bowl. Dip florets into milk mixture, wiping any excess off, then toss in panko. Working in batches, place coated …
From delish.com
5/5 (1)
Occupation Food Editor
Cuisine American
Total Time 1 hr 10 mins
  • Add almond milk and stir to combine. Mixture should be thick, but still easy to dip cauliflower into.


POTATO AIR FRYER TACOS - A GAME DAY FAVORITE! - VEGAN …
2019-01-03 STEP 2 - Mash the potatoes with seasonings until smooth and well combined. STEP 3 - Heat tortillas in a large skillet until warmed and pliable. Cover in a towel to keep …
From veganhuggs.com
Ratings 7
Category Appetizer
Cuisine American, Gluten-Free, Mexican
Total Time 50 mins
  • Place whole potatoes in a med/large pot and cover with cold water. Bring to a boil over high heat and then reduce to medium-high heat and cook until fork tender. About 15-20 minutes. Drain and slightly cool before peeling.
  • Place peeled potatoes in a large mixing bowl and add seasonings. Mash until somewhat smooth. Lumps are ok. Taste for seasoning and add more if desired. (If your mash is too dry for your taste, you can add a few tablespoons of non-dairy milk, butter or sour cream)
  • In a large skillet, heat tortillas until warm and pliable. Cover in a towel while you heat the remaining tortillas.
  • Spread about one heaping tablespoon of mash on half of a tortilla. Fold closed and weave a toothpick on top to seal.


SUPER EASY & MOUTH-WATERING VEGAN AIR FRYER RECIPES 2022
2020-05-20 Guidelines. Preheat the air fryer to 390 degrees Fahrenheit or 200 degrees Celsius. Put the chickpeas and cauliflower in a large bowl and coat with olive oil and taco seasoning. …
From airfryercooky.com


AIR FRYER VEGETARIAN TACOS - VEGGIE DESSERTS
2018-10-27 Add them to the ActiFry with 1 teaspoon of maple syrup and cook for 15 minutes. Then add 1 diced mango and cook for a further 5 minutes. Set aside. For the crumble topping, …
From veggiedesserts.com


CRISPY AIR FRIED VEGAN "CHICKEN" TACOS | I CAN YOU CAN VEGAN
2020-10-19 Place your Quorn Meatless Pieces in a colander and run under warm water for about 1 minute. Pat them dry with a clean dish cloth or paper towel and set aside. In one bowl …
From icanyoucanvegan.com


AIR FRYER CAULIFLOWER STEAKS
2022-10-06 Preheat the air fryer to 400°F. Step 2. In a small bowl whisk the lemon juice, syrup, mustard, garlic powder, oregano, salt and pepper. Set aside. ‍. ‍. Step 3. Slice the cauliflower …
From atelizabethstable.com


10 AMAZING VEGAN AIR FRYER RECIPES - VEGAN HEAVEN
2021-10-07 And it’s ready in only 20 minutes! 2. Air Fryer Sweet Potato Chips. Pin it! These air fryer sweet potatoes by Bintu from Budget Delicious are an easy, delicious and nutritious …
From veganheaven.org


25+ BEST VEGAN AIR FRYER RECIPES – NUTRICIOUSLY
2022-04-18 Place the slices in a mixing bowl and add all spices you want to use! Toss to combine. Spray your air fryer with non-stick cooking spray, then add the zucchini slices in a …
From nutriciously.com


A MUST TRY VEGAN POTATO TACOS MADE WITH AIR-FRYER!
2022-08-08 To Bake: Preheat oven to 400F and bake tacos for 10-12 minutes, flipping once, until crispy. Deep fryer or stove-top frying: do not spray or brush the tacos with oil for this …
From theedgyveg.com


AIR FRYER VEGAN TACO BOWL - CHOOSING BALANCE
2021-09-16 Instructions. Spray the tortilla on both sides with olive oil spray. Add to an oven safe bowl. Air fry at 400F for 4 minutes. Carefully remove from the bowl and place back in the air …
From peychoosingbalance.com


CRISPY CHICKPEA TACOS AIR FRYER - RECIPES FROM A PANTRY
2019-01-24 Preheat the air fryer to 390F / 200C. Mix the oil, paprika, cumin and salt in a bowl, then stir in the chickpeas till they are all coated. Add the chickpeas into the air fryer basket …
From recipesfromapantry.com


25 VEGAN AIR FRYER RECIPES - VEGAN BLUEBERRY
2022-09-12 Air Fryer Crispy Tofu. Crispy air fryer tofu makes a delicious foundation for so many meals! Made with a light and crispy cornmeal breading and a quick marinade for a …
From veganblueberry.com


VEGAN AIR FRYER FRIED PICKLES - MSN
Transfer to fryer basket in a single layer and mist with cooking spray. Set to 400°F and cook for 5 minutes. Flip pickles using tongs and cook for another 5 minutes, until coating is crispy and ...
From msn.com


CRISPY AIR FRYER VEGAN CAULIFLOWER TACOS - DELISH KNOWLEDGE
2022-06-14 Place the prepared cauliflower in an air fryer basket and cook for 15 minutes at 350 degrees, flipping once. While the cauliflower is cooking, whisk together the shredded cabbage, …
From delishknowledge.com


BEST AIR FRYER CAULIFLOWER TACOS RECIPE - HOW TO MAKE VEGAN AIR …
2021-03-24 Cook at 200°C for 15 minutes, stopping about halfway through to toss and spray with more cooking spray. In a small bowl, combine vegan mayonnaise, sriracha, and maple …
From delish.com


THE BEST AIR FRYER TOFU TACOS (EASY VEGAN DINNER RECIPE)
2021-03-14 Cook the tofu taco meat in your air fryer at 380 degrees F for 12-14 minutes. Be sure to shake the basket in the middle of the time to help prevent the tofu from sticking. While …
From vegetarianmamma.com


Related Search