AIR FRYER VEGAN TACOS
These air-fried vegan tacos taste just like the ones mom used to make. The difference is these are air fried and vegan, making them much healthier. To keep them vegan, we serve them with lettuce, tomatoes, onions, Mexican hot tomato sauce (such as El Pato®) and vegan Cheddar shreds (such as Follow Your Heart®).
Provided by Yoly
Categories Main Dish Recipes Taco Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
- While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onion until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside.
- Drain potato and transfer to a bowl. Add 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
- Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down one side of each tortilla; fold over.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place tacos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
- Air fry until tacos are golden brown and crispy, 9 to 10 minutes. Turn tacos over, mist with avocado oil, and air fry for 4 to 5 minutes more.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 99.2 mg, Sugar 1 g
VEGAN AIR FRYER TAQUITOS
Delicious taquitos made with mashed potatoes just like mom used to make. Only now they're vegan and none of the flavors are sacrificed! Serve with sides of non-dairy yogurt, Mexican tomato sauce, guacamole, or your choice of sides.
Provided by Yoly
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place potato into a saucepan and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
- While potato is boiling, melt 1 teaspoon plant-based butter in a skillet and saute onions until soft and translucent, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Set aside
- Drain potato and transfer to a bowl. Pour in 1/4 cup plant-based butter and almond milk, season with salt and pepper, and mash. Mix in onion and garlic until well combined.
- Heat tortillas in a skillet or directly on the grates of a gas stove until soft and pliable. Place 3 tablespoons of potato mixture down the center of each tortilla, fold over, and roll up.
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place taquitos in the air fryer basket, making sure they are not touching, and mist with avocado oil. Cook in batches if necessary.
- Air fry until taquitos are golden brown and crispy, 6 to 9 minutes. Turn taquitos over, mist with avocado oil, and air fry for 3 to 5 minutes more.
Nutrition Facts : Calories 180.8 calories, Carbohydrate 23 g, Fat 8.9 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 2.3 g, Sodium 125 mg, Sugar 1 g
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