Air Fryer Tuna Steaks Recipes

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AIR FRYER TUNA STEAKS



Air Fryer Tuna Steaks image

A simple yet tasty tuna steak recipe in the air fryer marinated in a flavorful ginger soy sauce.

Provided by Everyday Family Cooking

Categories     Air Fryer Recipes

Time 24m

Number Of Ingredients 8

2 (6 ounce) boneless and skinless yellowfin tuna steaks
1/4 cup soy sauce
2 teaspoons honey
1 teaspoon grated ginger
1 teaspoon sesame oil
1/2 teaspoon rice vinegar
green onions, sliced
sesame seeds

Steps:

  • Remove the tuna steaks from the fridge.
  • In a large bowl, combine the soy sauce, honey, grated ginger, sesame oil, and rice vinegar.
  • Place tuna steaks in the marinade and let marinate for 20-30 minutes covered in the fridge.
  • Preheat air fryer to 380 degrees and then cook the tuna steaks in one layer for 4 minutes.
  • Let the air fryer tuna steaks rest for a minute or two, then slice, and enjoy immediately! Garnish with green onions and/or sesame seeds if desired.

Nutrition Facts : Calories 422 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 23 grams fat, Fiber 0 grams fiber, Protein 44 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1832 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

AIR FRYER TUNA STEAKS RECIPE​ (FRESH OR FROZEN)



Air Fryer Tuna Steaks Recipe​ (Fresh or frozen) image

Seared tuna steaks in the air fryer taste divine to any fish lover; you can make them rare, medium-rare, medium, and even well-done following the tips and the recipe in this post

Provided by Veronica

Categories     AIR FRYER

Time 7m

Number Of Ingredients 8

2 (4 - 6 oz.) raw ahi tuna steaks
1 teaspoon olive oil
Salt and pepper to taste
2 Green onions, thinly sliced
2 Tablespoon coconut amino or reduced-sodium soy sauce
1 Tablespoon lime juice
1 Tablespoon of water
1/2 teaspoon minced garlic

Steps:

  • Preheat the air fryer at 370 F for 5 minutes.
  • Coat all sides of the ahi tuna steaks with olive oil and season all sides with salt and pepper to taste.
  • Add the tuna steaks in the air fryer basket and air fry at 370 F for 2 minutes on each side or until desired doneness. Rare: 110-115ºF (1 minute and 30 seconds per side)Medium-rare: 125-130ºF (2-3 minutes per side)Medium: 135- 145ºF (4 minutes per side)Well-done: over 150ºF (6+ minutes per side)
  • Meanwhile, combine the coconut amino, green onion, lime juice, water and garlic into a small bowl, set aside.
  • Remove the steaks from the basket and thinly slice tuna steaks and serve with the lime dipping sauce and side of your choice.

Nutrition Facts : Calories 132 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 3 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 457 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

AIR FRYER FROZEN TUNA STEAK



Air Fryer Frozen Tuna Steak image

This recipe is done in a little over 10 minutes you do not need to thaw anything. Air Fryer Frozen tuna steaks show you how to make frozen tuna steak in the Air fryer. A great dinner recipe.

Provided by Fast Food Bistro

Categories     Air Fryer

Time 10m

Number Of Ingredients 5

3 frozen tuna steaks
1 tablespoon olive oil
1 tablespoon soy sauce
1/4 teaspoon cayenne pepper (optional)
Pinch of salt and pepper

Steps:

  • Take a small bowl and combine olive oil, soy sauce, cayenne pepper (optional), salt, and pepper
  • Brush the marinade on the tuna steaks and leave for 5 minutes
  • Preheat Air Fryer to 370℉ for 3 minutes with a grill pan
  • Put the steaks in a single layer in the grill pan. Cook for 2 and half minutes. Turn the steaks and cook for another minute and a half if you want your steaks medium
  • If you want your tuna steaks well done add a minute per sideTake out of the Air Fryer and serve immediately

Nutrition Facts : Calories 227 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 5 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 393 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

AIR FRYER TUNA STEAKS



Air Fryer Tuna Steaks image

Marinated in an Asian inspired soy sauce, ginger and garlic mix, these tuna steaks come out perfectly in the air fryer. Simple to make with a few ingredients and so quick to cook, they make for one delicious and easy meal.

Provided by Slow The Cook Down

Categories     Main Course

Time 25m

Number Of Ingredients 6

2 garlic cloves ((minced))
1 inch ginger ((grated or finely chopped))
1 tablespoon brown sugar
1 tablespoon oil ((vegetable, canola or olive oil))
¼ cup soy sauce
2 tuna steaks

Steps:

  • Mix together all of the ingredients, except the tuna steaks, in a ziplock bag or in a bowl.
  • Add the tuna steaks to the marinade and coat all over. Let sit for 10 to 15 minutes at room temperature.
  • Preheat your air fryer to 360F.
  • Place the tuna steaks in the air fryer for 5 minutes, flipping at 3 minutes.
  • After 5 minutes, your tuna steaks will be medium rare, if you prefer your tuna more well done, cook for 8 to 10 minutes.

Nutrition Facts : Calories 313 kcal, Carbohydrate 8 g, Protein 41 g, Fat 12 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 65 mg, Sodium 717 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 8 g, ServingSize 1 serving

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