AIR FRYER SWEET POTATO TEMPURA
Air Fryer Sweet Potato Tempura -- If you love sweet potato tempura but don't want to deep fry, this recipe is for you. The best part of the whole process is that it only takes less than 10 minutes and requires minimal prep work.
Provided by ForkToSpoon.com
Categories Appetizer Appetizers Vegetable Vegetables
Time 30m
Number Of Ingredients 6
Steps:
- In a small mixing bowl, mix together the cornstarch, flour, egg, and soda water.
- Then dip the sweet potato into the batter, shake off the extra batter. Then place it directly into the panko, coating all sides.
- Put the completed sweet potatoes into the fryer basket and spray both sides with cooking spray.
- Cook at 400 degrees for 7 to 10 minutes, air fryer setting.
- Plate, serve, adn enjoy!
Nutrition Facts : ServingSize 1 g, Calories 313 kcal, Carbohydrate 66 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 47 mg, Sodium 226 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 2 g
AIR FRYER SHRIMP TEMPURA
Air-fried shrimp tempura for a more wholesome alternative. This is also good served with sweet chili sauce.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Seafood Shrimp
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk soy sauce, sherry, rice wine vinegar, oyster sauce, scallions, sugar, lemon juice, and ginger stir-in paste together in a small bowl. Set dipping sauce aside.
- Whisk egg, cornstarch, flour, and club soda together in a large bowl. Add shrimp and gently stir until shrimp are coated.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Cut a piece of parchment to fit the basket of the air fryer and set aside.
- Lift shrimp by the tail from the batter using tongs and let excess batter run off. Place as many shrimp as you can on the reserved parchment paper without overcrowding and place into the basket of the air fryer. You will need to cook the shrimp in batches.
- Cook in the preheated air fryer until desired crispness, about 8 minutes. Repeat with remaining shrimp. Serve with reserved dipping sauce.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 30.3 g, Cholesterol 219.1 mg, Fat 2.4 g, Fiber 0.8 g, Protein 22.3 g, SaturatedFat 0.7 g, Sodium 742.1 mg, Sugar 1.4 g
AIR FRYER SHRIMP TEMPURA
Enjoy crispy shrimp tempura in minutes with cooking it in an air fryer.
Provided by Stephanie Manley
Categories Main Course
Number Of Ingredients 6
Steps:
- Preheat air fryer to 350 degrees.
- Prepare an egg wash by whisking together 2 large eggs and two teaspoons of water.
- Dredge shrimp in flour, shake off excess flour.
- Dip dredged shrimp into the egg wash and then roll in panko breadcrumbs.
- Cook for 7 to 9 minutes in the air fryer, or until done.
Nutrition Facts : ServingSize 6 g, Calories 387 kcal, Carbohydrate 34 g, Protein 38 g, Fat 10 g, SaturatedFat 5 g, Cholesterol 436 mg, Sodium 1379 mg, Fiber 2 g, Sugar 2 g
AIR-FRYER TEMPURA VEGGIES
Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 2 to 3 cups of assorted vegetable pieces, cut 1/2-inch thick. Serve with desired dipping sauce.
Provided by Juliana Hale
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Mix together flour, 1/4 teaspoon salt, and pepper in a shallow dish. Whisk together eggs and water in another shallow dish. Stir together panko and oil in a third shallow dish. Add desired seasoning to either panko and/or flour mixture.
- Sprinkle vegetables with remaining 1/4 teaspoon salt. Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat.
- Preheat the air fryer to 400 degrees F (200 degrees C) and the oven to 200 degrees F (95 degrees C).
- Arrange half of the vegetables in a single layer in the air fryer basket. Cook until golden brown, about 10 minutes. Sprinkle with additional salt, if desired. Transfer vegetables to oven to keep warm. Repeat with remaining vegetables.
Nutrition Facts : Calories 247.3 calories, Carbohydrate 37.7 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 3.9 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 464 mg, Sugar 2.3 g
AIR FRYER FROZEN TEMPURA SHRIMP
Everyone loves Tempura Shrimp. It's one of my kid's favorite foods when we go to a Chinese Food store. Today I tried my hand at making them in my air fryer, they came out really crispy, and my kids loved them.
Provided by ForkToSpoon.com
Time 10m
Number Of Ingredients 1
Steps:
- Spread them out on the air fryer tray or in the air fryer basket, being careful not to overlap. Otherwise, hey will not cook evenly.
- Set in the air fryer for 5 minutes at 390 degrees F, and then flip and air fry for another 5 minutes.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 29 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
AIR FRYER SHRIMP TEMPURA
These super crispy tempura shrimp are delicious and a perfect fried shrimp appetizer that are made healthier in the air fryer.
Provided by Rachna Parmar
Categories Appetizer Main Course
Time 13m
Number Of Ingredients 10
Steps:
- Peel, devein, wash and dry your shrimp. I leave the tails on for the ease of dipping but you can take them off too. Dry them and keep aside.
- Take the breadcrumbs in a shallow plate and add cayenne and salt to season them. See notes about breadcrumbs.
- Preheat the air fryer at 350 F or 160 C for 4 minutes.
- Beat one egg and add it to chilled water. Meanwhile add all-purpose flour with cornflour salt and pepper. Mix well.
- Add the beaten egg and water to the flour mix and mix well. Don't overdo it. You can use soda or beer in place of water for even more aeration or lighter batter.
- Don't overbeat and don't keep this batter for long. A few lumps are fine.
- Immediately dip your shrimp in this tempura batter and then into breadcrumbs so that the batter sticks. Do this for all the shrimp.
- Brush air fryer basket that has been preheated. Place the shrimp in one layer. About 6-8 for medium shrimp. Don't overcrowd.
- Cook at 350 F or about 160 C for about 6-8 minutes till golden brown and done. Don't overcook the shrimp. If using tiger shrimp or larger ones adjust the cooking time accordingly.
- Enjoy with tempura sauce or even spicy mayo.
Nutrition Facts : Calories 355 kcal, Carbohydrate 44 g, Protein 31 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 327 mg, Sodium 1195 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
TRADER JOE'S TEMPURA CAULIFLOWER AIR FRYER
Trader Joe's Tempura Cauliflower Air Fryer
Provided by Emily Hill
Categories Appetizers
Time 11m
Number Of Ingredients 1
Steps:
- Start by preheating your air fryer to 380 Degrees F.
- Now you want to take out the two bags of trader joe's package, the tempura cauliflower, and the sauce set it aside.
- Place the frozen tempura cauliflower in the air fryer basket and spread out into a single even layer, no oil spray is needed.
- Air fryer your Trader Joe's tempura cauliflower for about 8 to 10 minutes until they turn into a golden brown color and are cooked through.
- Meanwhile, set the sauce in a hot water small bowl so it is thawed by the time your Trader Joe's tempura cauliflower will be ready.
- At 4-5 minutes go ahead and shake your air fryer basket, as that will make sure that the hot air of the air fryer will be reaching all the Trader Joe's tempura cauliflower.
- When they are cooked, take a large mixing bowl and put your Trader Joe's tempura cauliflower in it, then pour on them the thawed sauce and mix well.
- Finally, serve hot
Nutrition Facts : Calories 150 cal
AIR FRYER FROZEN SHRIMP TEMPURA
Air Fryer Frozen Shrimp Tempura is one of the best quick appetizers out there. Ready in no time at all and perfectly crispy, these tasty shrimp are delicious dipped in a sweet or salty dipping sauce!
Provided by Simply Air Fryer
Categories Appetizers
Time 15m
Number Of Ingredients 1
Steps:
- Preheat the air fryer to 360 degrees Fahrenheit.
- When the air fryer is hot, add the frozen tempura shrimp to the air fryer tray. There shouldn't be any overlap so if you can't fit them all, make less or cook this amount in two batches.
- Cook the frozen shrimp for 11-14 minutes total until they are fully cooked through and lightly golden brown on the outside. Flip the shrimp halfway through. Some shrimps might come precooked but others are uncooked. In this case, make sure to fully cook them - the internal temperature needs to be 165 degrees Fahrenheit.
- Once cooked and crispy, remove the shrimp from the air fryer and serve with dipping sauce (often frozen shrimp tempura comes with one).
Nutrition Facts : Calories 116 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 68 milligrams cholesterol, Fat 6 grams fat, Fiber 0 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 402 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
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