AIR-FRYER SWEET POTATO FRIES
I can never get enough of these air-fryer sweet potato fries! Even though my grocery store sells them in the frozen foods section, I still love to pull sweet potatoes out of my garden and chop them up fresh! —Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 400°. Combine all ingredients; toss to coat. Place on greased tray in air-fryer basket. Cook until lightly browned, 10-12 minutes, stirring once. Serve immediately.
Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.
AIR FRYER SWEET POTATO FRIES
Air Fryer Sweet Potato Fries are a lighter alternative to deep fried sweet potatoes side dish with less calories, less fat, & cooked in less than 15 minutes
Provided by Yumna Jawad
Categories Side Dish
Time 17m
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 380°F. Peel the sweet potatoes, then slice each potato into even 1/4 inch thick sticks.
- Place the sweet potatoes in a large mixing bowl, and toss with olive oil, salt, garlic powder, paprika and black pepper.
- Cook in 2 or 3 batches, depending on the size of your basket without overcrowding the pan until they're crispy. I recommend 12 minutes, turning half way. This may vary based on your air fryer.
- Serve immediately with your favorite dipping sauce.
Nutrition Facts : Calories 149 kcal, Carbohydrate 27 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 653 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
AIR-FRIED SWEET POTATO FRIES
Simple and addicting air-fried sweet potato fries. I bet you can't eat just one.
Provided by Deb C
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Combine sweet potato fries and canola oil in a bowl and mix. Season with salt, pepper, garlic powder, and paprika. Mix until all fries are evenly coated.
- Divide sweet potatoes into 2 or 3 batches for cooking. Place an even layer of sweet potatoes in the fry basket, insert in the air fryer, and cook until golden, about 10 minutes. Repeat with remaining sweet potatoes.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 13.5 g, Fat 7.1 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 516 mg, Sugar 2.8 g
AIR-FRYER FRIES
Crispy air-fried potatoes with all the crunch but none of the extra calories and fat. Serve with desired dipping sauce.
Provided by Juliana Hale
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 4
Steps:
- Cover potatoes with water and let soak for 30 minutes. Drain and pat dry with paper towels. Drizzle with oil; toss to coat.
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Arrange potatoes in a double layer in the fryer basket. Cook, tossing every 5 minutes, until golden brown, 15 to 20 minutes. Sprinkle with salt and desired seasoning.
Nutrition Facts : Calories 97.4 calories, Carbohydrate 19.8 g, Fat 1.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 152.2 mg, Sugar 0.9 g
AIR FRYER TAJIN® SWEET POTATO FRIES
Tajin® with its chili-lime-salt flavor is a popular seasoning in Mexico. Pairing it with sweet potatoes gives you a warm, aromatic, and unique kick of flavor. And the tangy dipping sauce just takes these fries over the top!
Provided by lutzflcat
Categories Side Dish Vegetables Sweet Potatoes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes. Lightly spray the fryer basket with cooking spray.
- Place sweet potato fries in a large bowl, drizzle with avocado oil, and stir. Sprinkle with 1 1/2 teaspoons chili-lime seasoning and toss well. Transfer to the air fryer basket, working in batches if necessary.
- Cook sweet potato fries until brown and crispy, 8 to 9 minutes, shaking and turning the fries after 4 minutes.
- While sweet potatoes are cooking, whisk together mayonnaise, lime juice, and chili-lime seasoning for dipping sauce in a small bowl. Serve sweet potato fries with dipping sauce and lime wedges.
Nutrition Facts : Calories 232.5 calories, Carbohydrate 24.1 g, Cholesterol 5.2 mg, Fat 14.8 g, Fiber 3.6 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 390.1 mg, Sugar 5 g
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- Wash and dry the sweet potatoes completely. Cut the sweet potatoes into your desired fry size. Try to keep them same sized as possible for even cooking.
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- Throw the frozen sweet potato fries into an air fryer and bake at 400 for 20 minutes, stirring/flipping halfway through.
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