Air Fryer Sweet And Sour Pork Recipes

AIR-FRYER SWEET AND SOUR PORK

Air-Fryer Sweet and Sour Pork image

Whether you're serving a party of two or making a bigger batch for company, you'll find this air-fryer sweet and sour pork a succulent choice. —Leigh Rys, Herndon, Virginia

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1/2 cup unsweetened crushed pineapple, undrained
1/2 cup cider vinegar
1/4 cup sugar
1/4 cup packed dark brown sugar
1/4 cup ketchup
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons Dijon mustard
1/2 teaspoon garlic powder
1 pork tenderloin (3/4 pound), halved
1/8 teaspoon salt
1/8 teaspoon pepper
Sliced green onions, optional
Cooking spray

Steps:

In a small saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until thickened, 6-8 minutes, stirring occasionally., Preheat air fryer to 350°. Sprinkle pork with salt and pepper. Place pork on greased tray in air-fryer basket; spritz with cooking spray. Cook until pork begins to brown around edges, 7-8 minutes. Turn; pour 2 tablespoons sauce over pork. Cook until a thermometer inserted into pork reads at least 145°, 10-12 minutes longer. Let pork stand 5 minutes before slicing. Serve with remaining sauce. If desired, top with sliced green onions.

Nutrition Facts : Calories 502 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 985mg sodium, Carbohydrate 72g carbohydrate (69g sugars, Fiber 1g fiber), Protein 35g protein.

AIR FRYER CHINESE SWEET AND SOUR PORK

Air Fryer Chinese Sweet and Sour Pork image

Skip takeout and make your own sweet and sour pork at home. I like to toss some egg rolls in the air fryer while it is hot so that the meal has that full Chinese takeout feel to it. Serve over rice if desired.

Provided by Soup Loving Nicole

Categories World Cuisine Recipes Asian Chinese

Time 35m

Yield 4

Number Of Ingredients 8

Ingredients

1 ½ pounds pork cutlets, cut into bite-sized pieces
3 tablespoons cornstarch
1 teaspoon sesame oil
nonstick cooking spray
¼ cup white sugar
¼ cup rice vinegar
4 tablespoons ketchup
2 tablespoons soy sauce

Steps:

Place pork, cornstarch, and sesame oil in a bowl and toss to coat. Let sit for 5 minutes.
Meanwhile, preheat the oven to 350 degrees F (175 degrees C).
Spray the basket of the air fryer with cooking spray. Place pork in the basket of the air fryer and spray top of pork with cooking spray.
Cook for 10 minutes. Shake the basket and cook pork until desired crispness, about 10 minutes more.
While the pork is cooking, combine sugar, vinegar, ketchup, and soy sauce in a saucepan over medium-high heat. Whisk constantly until sugar is dissolved and mixture comes to a boil. Reduce heat to low and keep sauce warm until ready to use.
Transfer pork to a bowl. Pour sauce on top of the pork and toss to coat.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 22.4 g, Cholesterol 94.7 mg, Fat 9.5 g, Fiber 0.2 g, Protein 30.9 g, SaturatedFat 3.1 g, Sodium 683.1 mg, Sugar 16 g

More about "air fryer sweet and sour pork recipes"

2019-03-10 To air-fry the pork, add the egg to the pork and stir to coat well. Put the ¼ cup cornstarch on a plate or in a bowl. Use a fork to transfer the pork to the cornstarch, turning to coat all over. Transfer to the air-fryer oven racks (or fryer basket, in batches), leaving a little space between pieces. To prevent sticking and add richness, use an oil sprayer to coat the pork …
From vietworldkitchen.com

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AIR-FRIED SWEET AND SOUR PORK RECIPE - VIET WORLD KITCHEN. 2019-03-10 · To air-fry the pork, add the egg to the pork and stir to coat well. Put the ¼ cup cornstarch on a plate or in a bowl. Use a fork to transfer the pork to the cornstarch, turning to coat all over. Transfer to the air-fryer oven racks (or fryer …
From tfrecipes.com

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