Air Fryer Steak Eye Of Round Recipes

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AIR FRYER RIB-EYE STEAK



Air Fryer Rib-Eye Steak image

These air fryer rib-eye steaks definitely rival a steak cooked on a grill.

Provided by ALAN

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 2h25m

Yield 2

Number Of Ingredients 4

2 rib-eye steaks, cut 1 1/2- inch thick
4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
¼ cup olive oil
½ cup reduced-sodium soy sauce

Steps:

  • Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
  • Remove steaks from bag and discard the marinade. Pat excess oil off the steaks.
  • Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during the cooking process.
  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Add steaks to air fryer and cook for 7 minutes. Turn steaks and cook for another 7 minutes until steak is medium rare. For a medium steak, increase the total cook time to 16 minutes, flipping steak after 8 minutes.
  • Remove steaks, keep warm, and let sit for about 4 minutes before serving.

Nutrition Facts : Calories 651.6 calories, Carbohydrate 7.5 g, Cholesterol 164.8 mg, Fat 49.1 g, Fiber 0.7 g, Protein 44 g, SaturatedFat 12.2 g, Sodium 4043.7 mg, Sugar 1.1 g

AIR FRYER STEAK (EYE OF ROUND)



Air Fryer Steak (eye of round) image

Provided by Rebekah Harris

Categories     Main Course

Time 17m

Number Of Ingredients 3

2 servings of your favorite cut of beef
1/2-2 tsp of your favorite steak seasoning
1 Tbsp. Avocado or Light olive oil

Steps:

  • Brush steaks with oil
  • Sprinkle on your favorite steak seasoning
  • Cook at 360 ° F | 183 ° C for 12-15 minutes, flipping halfway. Use a meat thermometer to ensure that your steak is cooked to your satisfaction.
  • Rest for 5 minutes

Nutrition Facts : Calories 430 kcal, ServingSize 1 serving

TENDER EYE OF ROUND ROAST



Tender Eye of Round Roast image

Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
4 cloves garlic, minced
1 (3 pound) beef eye of round roast
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed
Reynolds Wrap® Aluminum Foil

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
  • Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.

Nutrition Facts : Calories 685.2 calories, Carbohydrate 2.2 g, Cholesterol 198.9 mg, Fat 25.6 g, Fiber 0.3 g, Protein 99.7 g, SaturatedFat 10 g, Sodium 1230.8 mg, Sugar 0.2 g

PERFECT AIR FRYER STEAK: PALEO, WHOLE30, KETO, EASY!



Perfect Air Fryer Steak: Paleo, Whole30, Keto, Easy! image

Air Fryer Steak is a foolproof method that comes out perfectly every time. Air fryer steak is a quick weeknight meal for anyone, but especially simplifies things for those eating paleo, Whole30, keto or those simply sticking to eating more real foods.

Provided by Bailey

Categories     Protein

Time 17m

Number Of Ingredients 3

2 sirloin steaks
2-3 tbsp steak seasoning
Spray oil or cooking fat of choice (I prefer avocado oil)

Steps:

  • First, pat the steak dry and let come to room temperature
  • Spray (or brush) oil lightly on the steak and season liberally
  • Spray or coat the bottom of the air fryer basket with oil and place the steaks into the air fryer. The steaks can be touching or sort of "smooshed" in the basket.
  • Cook on 400 degrees F. for 6 minutes, flip the steaks and cook for another 6 minutes. If you want your steak more well-done, add an additional 2-3 minutes. Let rest before serving.

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