Air Fryer Split Chicken Breast Recipes
AIR FRYER CHICKEN LEG QUARTERS OR SPLIT CHICKEN BREAST
These Air Fryer Chicken Leg Quarters are succulent, juicy, and oh so delicious! Simple seasonings, basic ingredients, and a ton of flavor! Make these leg quarters in the air fryer tonight.
Provided by Laurie
Categories Main Course
Time 35m
Number Of Ingredients 3
Steps:
- Preheat your air fryer to 370 degrees F, air fryer setting.
- Rub the olive oil over the chicken breast.
- Sprinkle the seasoning over the chicken.
- Place the Chicken into the air fryer and cook for 20 to 25 minutes, until the internal temperature reaches 165 degrees F.
- Plate, serve, and enjoy!
Nutrition Facts : Calories 440 kcal, Carbohydrate 0.4 g, Protein 23 g, Fat 38 g, SaturatedFat 8 g, TransFat 0.1 g, Cholesterol 142 mg, Sodium 112 mg, UnsaturatedFat 26 g, ServingSize 1 serving
AIR FRYER SPLIT CHICKEN BREAST
Time 35m
Number Of Ingredients 7
Steps:
- Smear chicken with butter or olive oil and sprinkle with spices and herbs.
- Place in air fryer and cook at 375 for 25 minutes
- Rotate and cook another 5 minutes (very large breasts may require additional time)
- Remove when temperature reaches 165 F.
AIR FRYER CHICKEN BREASTS
Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer
Provided by Samuel Goldsmith
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
- Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.
Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium
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