QUICK AIR FRYER CHICKEN PARMESAN
This chicken Parmesan starts out with frozen breaded chicken fillets. It only takes a handful of ingredients and dinner is ready in less than 30 minutes. Perfect for a college dorm meal if you only have an air fryer and a portable hot plate to cook on.
Provided by thedailygourmet
Categories Chicken Parmesan
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, set 2 chicken fillets into the air fryer basket.
- Air fry chicken fillets for 6 minutes. Flip fillets over and cook for 6 minutes on the other side. Spread marinara sauce over fillets. Top each fillet with mozzarella slices. Air fry until cheese is melted, about 3 more minutes.
- Drain spaghetti noodles and divide noodles between 2 bowls. Carefully add a chicken fillet to each bowl. Garnish with basil.
Nutrition Facts : Calories 883.8 calories, Carbohydrate 97.3 g, Cholesterol 104.5 mg, Fat 34.2 g, Fiber 5.2 g, Protein 41 g, SaturatedFat 18.2 g, Sodium 3513.1 mg
AIR FRYER QUICK CHICKEN PARMESAN
Made with convenience items like ground chicken, minced garlic in a jar, and prepared pizza sauce, and cooked up in an oven-style air fryer, this take on classic Chicken Parmesan is fast, easy, and delicious. Toss a side salad while it's cooking, and dinner is on the table in less than 25 minutes! Four servings, each 420 calories
Provided by Larry Cline @larrywcline-1309
Categories Chicken
Number Of Ingredients 11
Steps:
- Preheat your air fry oven to 400 degrees.
- In a mixing bowl, combine the ground chicken with ½ cup of the bread crumbs, ½ cup of the Parmesan, and the parsley, yogurt, egg, garlic, and salt. Stir to combine.
- Line your fryer pan with parchment paper. Form chicken mixture into four half-inch thick patties, and place on the paper. Sprinkle with remaining bread crumbs, and press lightly to set. Spray with cooking spray.
- Bake patties in the air fryer oven for 12-14 minutes, until fully cooked.
- Remove the pan from oven and top each patty with 3 Tbs of pizza sauce, 3 Tbs of Mozzarella cheese, and the remaining Parmesan cheese. Return to the oven for 2-3 minutes, until the cheese has melted.
- Serve with the remaining sauce (warmed in the microwave) on the side.
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