Air Fryer Pretzel Bites Recipes

TWO-INGREDIENT DOUGH AIR FRYER PRETZEL BITES

Two-Ingredient Dough Air Fryer Pretzel Bites image

Four ingredients total is all you need for these soft and chewy on the inside, crispy on the outside pretzel bites made in the air fryer. Dough is made with two ingredients and no rise time. Serve with cheese dip or dip of choice.

Provided by Soup Loving Nicole

Categories Pretzels

Time 19m

Yield 8

Number Of Ingredients 4

Ingredients

1 cup plain Greek yogurt
1 ¼ cups self-rising flour, plus more for kneading
4 tablespoons unsalted butter, melted
2 teaspoons kosher salt

Steps:

Preheat an air fryer to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Dust a cutting board with self-rising flour.
Place Greek yogurt in a bowl. Add 1 1/4 cups self-rising flour and stir until mixture forms a ball. Turn out ball onto the cutting board and knead until smooth.
Cut dough into 4 equal portions. Roll each portion into ropes. Cut one rope into 1-inch pieces and place pieces in the basket of the air fryer.
Cook for 3 minutes. Shake and cook 3 additional minutes. Brush each pretzel bite with melted butter and cook 3 minutes more.
Transfer pretzel bites to the prepared baking sheet using tongs. Brush with melted butter again and sprinkle with kosher salt. Repeat with remaining ropes.

Nutrition Facts : Calories 152.6 calories, Carbohydrate 15.5 g, Cholesterol 20.9 mg, Fat 8.5 g, Fiber 0.5 g, Protein 3.5 g, SaturatedFat 4.9 g, Sodium 745.1 mg

AIR FRYER PRETZEL BITES

Air Fryer Pretzel Bites image

These pretzel bites take minimal ingredients and minimal time to prepare. Serve salted, with mustard, cheese sauce, or with seasoning like cinnamon sugar, ranch seasoning, etc.,

Provided by thedailygourmet

Categories Pretzels

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

1 ½ cups self-rising flour
1 cup full-fat Greek yogurt
4 cups water
1 tablespoon baking soda
cooking spray
1 tablespoon coarse kosher salt, or to taste

Steps:

Mix self-rising flour and Greek yogurt together in a bowl until well combined. Turn out dough onto a floured surface and knead dough comes together.
Roll dough into 3/4-inch thick ropes. Cut each rope into three 5-inch pieces and roll each piece into a small ball.
Preheat an air fryer to 390 degrees F (200 degrees C) for 5 minutes.
Meanwhile, bring water in a large pot to a boil over medium-high heat. Add baking soda to the boiling water. Carefully drop dough balls into the water and cook until they float to the top.
Using a slotted spoon remove dough balls once they float to the top and transfer to the air fryer basket in one line. You might need to cook them in batches.
Cook until pretzel bites are lightly browned, 8 to 10 minutes. Spray pretzel bites with nonstick cooking spray and sprinkle kosher salt on top. Serve and enjoy.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 36.8 g, Cholesterol 11.3 mg, Fat 5.5 g, Fiber 1.3 g, Protein 7.6 g, SaturatedFat 2.6 g, Sodium 2955.9 mg

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