Air Fryer Mustard Crusted Brussels Sprouts Recipes

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AIR FRYER ROASTED BRUSSELS SPROUTS WITH MAPLE-MUSTARD MAYO



Air Fryer Roasted Brussels Sprouts with Maple-Mustard Mayo image

A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer.

Provided by Allrecipes

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons maple syrup, divided
1 tablespoon olive oil
¼ teaspoon kosher salt
¼ teaspoon ground black pepper
1 pound Brussels sprouts, trimmed and halved
⅓ cup mayonnaise
1 tablespoon stone ground mustard

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Whisk together 1 tablespoon maple syrup, olive oil, salt, and pepper in a large bowl. Add Brussels sprouts and toss to coat. Arrange Brussels sprouts in a single layer in air fryer basket without overcrowding; work in batches, if necessary. Cook for 4 minutes. Shake basket and cook until sprouts are deep golden brown and tender, 4 to 6 minutes more.
  • Meanwhile, whisk together mayonnaise, remaining 1 tablespoon maple syrup, and mustard in a small bowl. Toss sprouts in some of the sauce mixture and/or serve as a dipping sauce.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 18.3 g, Cholesterol 7 mg, Fat 18.3 g, Fiber 4.3 g, Protein 4 g, SaturatedFat 2.7 g, Sodium 298 mg, Sugar 8.6 g

SIMPLE AIR FRYER BRUSSELS SPROUTS



Simple Air Fryer Brussels Sprouts image

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I've got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

Provided by FrackFamily5 CA->CT

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 6

Number Of Ingredients 5

1 ½ pounds Brussels sprouts
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.
  • Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 10.6 g, Fat 4.8 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 0.7 g, Sodium 416.2 mg, Sugar 2.6 g

AIR FRYER BRUSSELS SPROUTS (EASY RECIPE)



Air Fryer Brussels Sprouts (Easy Recipe) image

This Air Fryer Brussels sprouts recipe will completely change your mind about the misunderstood veg! I promise, even the kids will reach for seconds.

Provided by insanelygood

Categories     Recipes     Side Dishes

Time 15m

Number Of Ingredients 7

2 tablespoons maple syrup, divided
1 tablespoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 pound Brussels sprouts, rinsed, trimmed, and halved
1/3 cup mayonnaise
1 tablespoon stone-ground mustard

Steps:

  • Preheat the Air Fryer to 400 degrees Fahrenheit.
  • Whisk together 1 tablespoon maple syrup, olive oil, salt, and pepper in a large bowl. Add the Brussels sprouts and toss to coat.
  • Arrange coated Brussels sprouts in a single layer in the Air Fryer basket without overlapping. Work in batches if needed.
  • Air Fry the sprouts for 4 minutes. Shake the basket and cook until the sprouts are tender and golden brown, about 4-6 minutes more.
  • Meanwhile, make the dip. In a small bowl, whisk together the remaining 1 tablespoon of maple syrup, mayonnaise, and mustard. Serve with cooked Brussels sprouts, and enjoy!

Nutrition Facts : Calories 240 cal

AIR FRYER MUSTARD-CRUSTED BRUSSELS SPROUTS



Air Fryer Mustard-Crusted Brussels Sprouts image

Air-fried smoky Brussels sprouts with a mustard crust. I like to serve these with grilled pork chops but they also pair nicely with chicken, pheasant, duck, or goose.

Provided by Soup Loving Nicole

Categories     Brussels Sprouts Side Dishes

Time 25m

Yield 4

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon Dijon mustard
¼ teaspoon smoked paprika
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 pound Brussels sprouts, trimmed and halved lengthwise

Steps:

  • Whisk oil, mustard, paprika, salt, and pepper together in a bowl. Add Brussels sprouts and toss to coat.
  • Preheat an air fryer to 390 degrees F (195 degrees C).
  • Add Brussels sprouts to the basket of the air fryer and cook for 7 minutes. Toss and cook until desired doneness, about 7 more minutes.

Nutrition Facts : Calories 113 calories, Carbohydrate 11.1 g, Fat 7.1 g, Fiber 4.4 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 267.7 mg, Sugar 2.5 g

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