Air Fryer Lamb Shoulder Chops With Bitter Greens Salad Recipes
AIR FRYER LAMB SHOULDER CHOPS WITH BITTER GREENS SALAD RECIPE
Flash cooking lamb shoulder chops in the air fryer worked best to retain some moisture and allow the excess fat to melt away.
Provided by Nick
Time 11m
Yield 4
Number Of Ingredients 9
Steps:
- In a small mixing bowl, whisk together the oil and wine. Stir in the thyme, rosemary, oregano or mint, and salt.
- Place the lamb chops in a glass or ceramic baking dish or in a large sealable plastic bag. Pour the marinade all over the chops. Cover the dish or seal the bag well. Place the lamb in the refrigerator for 8 to 12 hours.
- Remove the lamb from the refrigerator 30 minutes prior to cooking.
- Preheat the air fryer at 390°F for 5 minutes.
- Drain the excess marinade from the lamb chops. Discard the marinade. Place 2 chops on the crisper plate or in the basket of the air fryer. Cook for 3 minutes. Flip the chops over and continue to cook for another 3 minutes until the internal temperature reads 130 - 140°F when checked with a digital meat thermometer.
- Remove the cooked lamb chops to a platter and tent with foil. Repeat with the other 2 chops.
- Serve the lamb with lemon wedges and a bitter greens salad.
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- Add parsley, oregano, black pepper, garlic, lemon juice, olive oil, and salt. Mix till well combined.You can put it in the fridge to marinate for 30-60 minutes but if you don't have time for that, move to the next step.
- Preheat Air fryer at a temperature of 400F/200C for 5 minutes.Arrange the lamb in the air fryer basket in a single layer. Insert the basket in the air fryer and air fry lamb chops for 5 minutes.
- After 5 minutes flip chops to the other side and cook for another 5 minutes (This time is for well done lamb as I like it. See below for rare and medium timing).
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