Air Fryer Juicy Roast Beef And Tender Vegetables Recipes

AIR FRYER JUICY ROAST BEEF AND TENDER VEGETABLES

Steps:

• Take meat out of the package, pat dry, and temper the meat for 30 minutes.
• While the meat tempers, prep your spices/seasoning. I did fresh rosemary and thyme. You can use dry spices or any other spices of your choice.
• Once the meat has tempered, take off any excess fat. Then rub a little bit of oil into your meat. You don't need a lot here, just enough to lightly cover the outside. The oil will help the outside brown and the spices adhere to the meat.
• Liberally salt the meat and rub it in. Do a little more than you think is necessary.
• Season the meat with spices and pepper. Then rub it in.
• Let your meat sit while the air fryer preheats at 400°F/200°C for 5 minutes.
• Place meat in air fryer basket. Tuck any smaller ends of the roast into itself so that it cooks evenly. Cook at 400°F/200°C for 10-12 minutes.
• While the meat cooks, prepare the vegetables.
• For the potatoes: wash, dry, and cut into equal sized cubes. About 1 inch thick, but you can make them as big or as small as you want. Either directly spray with oil and salt on your cutting board or toss in a bowl with oil and salt.
• For the carrots: If using whole carrots, cut into equal bite-sized pieces. Wash, and pat dry.
• For the onions: cut into eighths. Combine with carrots and spray with oil, salt, and mix together.
• When the roast finishes, flip the roast, then cover with the potatoes, onions, and carrots. Cook for 20 minutes at 360°F/180°C.
• At the halfway point (10 minutes), check on the roast with an instant read food thermometer. You want the roast to register at 145°F/62°C. Take the roast out of the air fryer basket, stir the vegetables, Flip the roast, and finish cooking for the last 10 minutes.
• If your meat hasn't registered at 145°F/62°C after 20 minutes, stir the vegetables, flip the roast and cook for an additional 5 minutes at 360°F/180°C.
• Repeat last step until roast reaches 145°F/62°C.
• Once roast is cooked through, tent the roast in foil for 10 minutes.

AIR-FRYER ROASTED VEGGIES

Steps:

• Preheat the air fryer to 360 degrees F (180 degrees C).
• Add vegetables, oil, salt, pepper, and desired seasoning to a bowl. Toss to coat; arrange in fryer basket.
• Cook vegetables for 10 minutes, stirring after 5 minutes.

AIR FRYER ROAST BEEF

Steps:

• Preheat air fryer to 390°F (200°C).
• Mix sea salt, rosemary and oil on a plate.
• Pat the beef roast dry with paper towels. Place beef roast on plate and turn so that the oil-herb mix coats the outside of the beef.
• If using, peel onion and cut it in half, place onion halves in the air fryer basket.
• Place beef roast in the air fryer basket.
• Set to air fry beef for 5 minutes.
• When the time is up, change the temperature to 360°F (180°C). Flip the beef roast over half way through the cooking time if required by your air fryer [Note 1].
• Set the beef to cook for an additional 30 minutes. This should give you medium-rare beef. Though is best to monitor the temperature with a meat thermometer to ensure that it is cooked to your liking. Check it early, and cook for additional 5 minute intervals if you prefer it more well done.
• Remove roast beef from air fryer, cover with kitchen foil and leave to rest for at least ten minutes before serving. This allows the meat to finish cooking and the juices to reabsorb into the meat.
• Carve the roast beef thinly against the grain and serve with roasted or steamed vegetables, wholegrain mustard, and gravy.