AIR FRIED JAMAICAN JERK PORK RECIPE
Taste the Caribbean with this delicious and flavorful jerk pork recipe that can be made quickly in your air fryer.
Provided by Tanya
Categories Main Course
Time 30m
Number Of Ingredients 3
Steps:
- Rub pork pieces with jerk paste and allow it to marinate pork for 4-24 hours in the refrigerator. The longer the better.
- Preheat air fryer to 390 degrees F. Spray the bottom of the basket to ensure they dont stick.
- Remove pork and allow to rest at room temp for 20 minutes. Place in air fryer ensuring they are spaced apart. Set time for 20 minutes, flip halfway.
- Remove from air fryer and allow to sit for 5-10 minutes before cutting.
- Enjoy.
Nutrition Facts : Calories 234 kcal, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Sodium 160 mg, ServingSize 1 serving
AIR FRYER OVEN PORK JERKY
I typically leave the jerky making to my husband but I got an air fryer oven and decided to try my hand at it. While it does take time, it doesn't take near as long as the dehydrator method he uses. This was so easy, full of flavor, stores well, and just overall impressive! This is the perfect snack for camping, hiking, fishing, hunting, or any outdoor activity.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 11h10m
Yield 35
Number Of Ingredients 9
Steps:
- Combine ground pork, sesame oil, Sriracha, soy sauce, rice vinegar, salt, black pepper, onion powder, and pink curing salt in a large bowl; mix until evenly combined. Cover and refrigerate for 8 hours.
- Using a jerky gun, form as many sticks as you can fit on all three of the air fryer oven racks. They will shrink almost immediately so you can put them close together and utilize the full length of the racks. I was able to get 21 sticks the first go around.
- Set the air fryer oven to 160 degrees Fahrenheit. Place all three racks in and cook for 1 hour.
- Remove racks from the oven and blot excess moisture with paper towels. Flip each stick and cook for 1 more hour.
- Repeat step 4 for a total cook time of 3 hours. Transfer jerky sticks to a paper towel-lined baking sheet. Cover with another layer of paper towels and let sit out 8 hours for final drying. Repeat with any remaining jerky mix.
- Transfer jerky to an airtight container and refrigerate for up to 30 days.
Nutrition Facts : Calories 57.2 calories, Carbohydrate 0.1 g, Cholesterol 16.8 mg, Fat 4.1 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 123.4 mg
PAN-FRIED JERK PORK CHOPS
Pork chops pan-fried on top of the stove in less than 20 minutes with jerk rub and lime. Serve with sweet potato fries or steamed potatoes, and fresh veggies. For a traditional kick, serve with applesauce.
Provided by kesparza22
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Combine jerk seasoning, salt, and pepper in a small bowl.
- Heat oil in a large skillet over medium heat. Shake about 1 tablespoon jerk rub into the skillet. Add onions; cook and stir until soft, about 3 minutes.
- Meanwhile, sprinkle 1/2 of the remaining jerk rub onto one side of each pork chop. Use a knife to poke 4 or 5 holes in each chop and pour 1/2 of the lime juice over top. Place chops, seasoned-side down, into the hot skillet.
- Cook until browned, 5 to 7 minutes. While cooking, sprinkle remaining jerk rub onto the top side of the chops. Poke holes as before, and pour remaining lime juice over top. Flip chops and cook until browned and no longer pink in the center, another 5 to 7 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 248.2 calories, Carbohydrate 7.9 g, Cholesterol 48.2 mg, Fat 16.2 g, Fiber 2.4 g, Protein 18.6 g, SaturatedFat 4.2 g, Sodium 2440.2 mg, Sugar 2.1 g
JAMAICAN JERK PORK CHOPS
These sweet, spicy chops can be thrown together in minutes, but definitely don't taste like it. Serve it with a side of jasmine rice and you'll feel like you're on a tropical vacation. -Allison Ulrich, Frisco, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Soften 1 tablespoon butter; mix with peach preserves., Sprinkle chops with seasonings. In a large skillet, heat 1 tablespoon butter over medium-high heat; brown chops 2-3 minutes per side. Remove from pan., Cut peppers into thin strips. In same pan, saute peppers in remaining butter over medium-high heat until crisp-tender and lightly browned, 5-6 minutes. Add chops; top with preserves mixture. Cook, uncovered, until heated through, 30-60 seconds. If desired, serve with rice.
Nutrition Facts : Calories 470 calories, Fat 26g fat (14g saturated fat), Cholesterol 114mg cholesterol, Sodium 1190mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 2g fiber), Protein 28g protein.
EASY AIR FRYER PORK CHOPS
Boneless pork chops cooked to perfection in the air fryer. This recipe is super simple and you couldn't ask for a more tender and juicy chop.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the air fryer to 380 degrees F (190 degrees C).
- Combine Parmesan cheese, paprika, garlic powder, salt, parsley, and pepper in a flat shallow dish; mix well.
- Coat each pork chop with olive oil. Dredge both sides of each chop in the Parmesan mixture and set on a plate.
- Place 2 chops in the basket of the air fryer and cook for 10 minutes; flipping halfway through cook time.
- Transfer to a cutting board and let rest for 5 minutes. Repeat with remaining chops.
Nutrition Facts : Calories 304.7 calories, Carbohydrate 1.5 g, Cholesterol 90.3 mg, Fat 16.6 g, Fiber 0.4 g, Protein 35.3 g, SaturatedFat 5 g, Sodium 684.9 mg, Sugar 0.3 g
CARIBBEAN JERK PORK CHOPS
Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!
Provided by MARVINTHEMARTIAN
Categories World Cuisine Recipes Latin American Caribbean
Time 12h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
- Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
- Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
- Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g
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