Air Fryer Green Tomato Stacks Recipes

AIR-FRYER GREEN TOMATO STACKS

Air-Fryer Green Tomato Stacks image

This is for lovers of red and green tomatoes. When I ran across this recipe, I just had to try it and it proved to be so tasty! —Barbara Mohr, Millington, Michigan

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

1/4 cup fat-free mayonnaise
1/4 teaspoon grated lime zest
2 tablespoons lime juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/2 teaspoon pepper, divided
1/4 cup all-purpose flour
2 large egg whites, lightly beaten
3/4 cup cornmeal
1/4 teaspoon salt
2 medium green tomatoes
2 medium red tomatoes
Cooking spray
8 slices Canadian bacon, warmed

Steps:

Preheat air fryer to 375°. Mix mayonnaise, lime zest and juice, thyme and 1/4 teaspoon pepper; refrigerate until serving. Place flour in a shallow bowl; place egg whites in a separate shallow bowl. In a third bowl, mix cornmeal, salt and remaining 1/4 teaspoon pepper., Cut each tomato crosswise into 4 slices. Lightly coat each slice in flour; shake off excess. Dip in egg whites, then in cornmeal mixture., In batches, place tomatoes on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 4-6 minutes. Turn; spritz with cooking spray. Cook until golden brown, 4-6 minutes longer., For each serving, stack 1 slice each green tomato, bacon and red tomato. Serve with sauce.

Nutrition Facts : Calories 114 calories, Fat 2g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

AIR FRYER FRIED GREEN TOMATOES

Air Fryer Fried Green Tomatoes image

Fried green tomatoes are about as southern as you can get, comfort food at its best. An air fryer will allow you to put a healthier, but still totally delicious, version on the table.

Provided by lutzflcat

Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes

Time 35m

Yield 6

Number Of Ingredients 10

Ingredients

2 green tomatoes, cut into 1/4-inch slices
salt and freshly ground black pepper to taste
⅓ cup all-purpose flour
½ cup buttermilk
2 eggs, lightly beaten
1 cup plain panko bread crumbs
1 cup yellow cornmeal
1 teaspoon garlic powder
½ teaspoon paprika
1 tablespoon olive oil, or as needed

Steps:

Season tomato slices with salt and pepper.
Set up a breading station in 3 shallow dishes: pour flour into the first dish; stir together buttermilk and eggs in the second dish; and mix breadcrumbs, cornmeal, garlic powder, and paprika together in the third dish.
Dredge tomato slices in flour, shaking off the excess. Dip tomatoes into the egg mixture, and then into the bread crumb mixture, making sure to coat both sides.
Preheat the air fryer to 400 degrees F (200 degrees C). Brush the fryer basket with olive oil. Place breaded tomato slices in the fryer basket, making sure they do not touch each other; cook in batches if necessary. Brush the tops of tomatoes with olive oil.
Cook for 12 minutes, then flip the tomatoes and brush again with olive oil. Cook until crisp and golden brown, 3 to 5 minutes more. Remove tomatoes to a paper towel-lined rack to keep crisp. Repeat with remaining tomatoes.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 39.6 g, Cholesterol 62.8 mg, Fat 5.3 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 165.9 mg, Sugar 3.3 g

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