GOBI MANCHURIAN RECIPE | CAULIFLOWER MANCHURIAN
Crisp fried cauliflower tossed in slightly sour, sweet & hot manchurian sauce. It can be served as an appetizer or as a side with noodles or fried rice.
Provided by Swasthi
Categories Appetizer
Time 35m
Number Of Ingredients 25
Steps:
- Clean 250 grams of gobi and cut the florets to medium size.
- Add them to 3 cups of hot water and rest for 5 minutes.
- Later drain the gobi completely to a colander or spread on a clean cloth until no moisture remains on the gobi.
- You can do this ahead and set aside. Any moisture in the gobi will cook it to soft and not crisp.
- Heat up the oil for deep frying on a medium heat.
- Meanwhile make the batter by adding cornstarch, all-purpose flour, red chilli powder, black pepper and salt to a mixing bowl.
- Mix and add water little by little as needed and make a free flowing lump free batter. The consistency has to be medium and not too thick or very runny. Adjust salt as needed by tasting the batter. (check video)
- Then add the gobi florets to the batter in batches, coat them well.
- When the oil turns hot enough, check by dropping a small amount of batter to the hot oil. The batter has to rise without browning. This is the correct temperature.
- Pick up each cauliflower floret with a spoon or fingers & gently drop them one by one to the hot oil. The flame has to be medium initially and should be increased slightly as more gobi is added. Reduce the flame to medium and fry until the florets turn golden and crisp. Keep stirring in between for even frying.
- Drain them to a kitchen tissue or a steel colander. Repeat the same steps of adding the rest of the cauliflower florets to the batter, coating them well and then frying them in hot oil until crisp.
- For extra crisp gobi manchurian, you can also refry the once fried gobi again in oil. I usually do not do it as frying them once is good enough to get very good crisp manchurian with this recipe.
- Mix together red chili powder with little water to a paste and keep aside. This step is optional and is used mainly for the red color.
- Heat 1½ tablespoons oil in a wide pan.
- When the oil turns hot, add garlic, ginger and green chilies. Saute for a minute or two.
- Then add spring onions & capsicum. Saute them on a high flame for 2 mins.
- Add soya sauce, red chili sauce, tomato ketchup, red chili paste, sugar and vinegar. (for gravy version refer the notes section below).
- Mix and add water. Mix and cook stirring and add pepper.
- Cook on a medium heat until the sauce thickens.
- Turn off the stove and check the taste.
- The sauce has to be slightly sour, sweet & hot. If needed you can adjust the salt & add more sauces as well.
- Allow the sauce to cool for 1 to 2 mins.
- Add the fried cauliflower and stir gently to coat the gobi well with the manchurian sauce.
- Garnish gobi manchurian with spring onion greens.
- Serve immediately as a appetizer or as a side with noodles or fried rice.
Nutrition Facts : Calories 299 kcal, Carbohydrate 29 g, Protein 3 g, Fat 19 g, SaturatedFat 1 g, Sodium 460 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
AIR-FRYER GOBI MANCHURIAN (INDIAN CHINESE CAULIFLOWER)
Welcome to Chinese food that the Chinese have not even heard of! When the Hakka people migrated to India, they adapted their recipes to work with locally available ingredients. Thus was born Indian Chinese cooking. In the traditional recipe, the cauliflower is battered and deep-fried. But really, most of the taste is in the sauce, not the batter. This version is as tasty, but a lot less greasy than a typical Gobi Manchurian.
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the cauliflower: In a large bowl, combine the cauliflower, onion and bell pepper. Drizzle with the vegetable oil and sprinkle with the salt and turmeric. Stir until the cauliflower is well coated.
- Place the cauliflower in the air-fryer basket. Set the air fryer to 400 degrees F for 20 minutes, stirring the cauliflower halfway through the cooking time.
- Meanwhile, for the sauce: In a small bowl, combine the ketchup, soy sauce, vinegar, garlic and ginger.
- Transfer the cauliflower to a large bowl. Pour the sauce over and toss well to combine. Serve immediately.
More about "air fryer gobi manchurian indian chinese cauliflower recipes"
GOBI MANCHURIAN (CAULIFLOWER MANCHURIAN) - INDIAN VEGGIE ...
From indianveggiedelight.com
Ratings 11Calories 236 per servingCategory Appetizer, Side Dish, Snack
- Mix all the ingredients under the batter section and make a bhaji/pancake consistency batter adding little water at a time.
HEALTHIER ROASTED GOBI MANCHURIAN (CAULIFLOWER IN A SPICY ...
From anediblemosaic.com
5/5 (1)Category Appetizer, SnackCuisine Indo-ChineseCalories 151 per serving
- For the cauliflower, preheat the oven to 400F. Line a large baking sheet with foil and drizzle on and spread around 1 tablespoon of vegetable oil (or spray the sheet with cooking spray).
- In a large bowl, whisk together the flour, cornstarch, baking powder, salt, black pepper, garam masala spice mix, hot chili powder, garlic, ginger, soy sauce, and water (adding enough water so the batter comes together, but isn’t too thin).
- Pick up a piece of cauliflower, drain off the excess batter, and place it on the prepared baking sheet; continue lining up the cauliflower this way until finished.
GOBI MANCHURIAN - AIR FRYER - A MOMS COOKBOOK
From amomscookbook.com
2.8/5 (5)Servings 6Cuisine Chinese, IndianCategory Appetizer, Main Course, Side Dish, Snack
- Add the all purpose flour, corn flour, paprika and salt to the cut florets and coat the florets well with the mix. The flour should coat all the florets.
GOBI MANCHURIAN RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
From whiskaffair.com
4.7/5 (18)Total Time 30 minsCategory AppetizerCalories 160 per serving
- To make the sauce, heat vegetable oil in a wide skillet or a wok over high heat. Once the oil is hot, add finely chopped ginger and finely chopped garlic and saute them for 4-5 seconds.
- Choose a firm medium size cauliflower head (250 g) and cut it into bite-sized florets. Do not cut too small otherwise, they will break while frying.
- Once the florets are coated with the flour batter, we will fry them in oil twice. This double frying method ensures super crispy cauliflower.
- Heat the sauce until hot on high heat. Once hot, add the fried cauliflower florets and toss well to coat the florets with the sauce. Garnish with spring onion and serve immediately.
GOBI MANCHURIAN, GOBI MANCHURIA RECIPE | VAHREHVAH
From vahrehvah.com
3.1/5 (190)Total Time 15 minsServings 4Calories 30 per serving
- Cut cauliflower into florets and blanch them in hot water. For making the batter, in a bowl, add all-purpose flour and cornstarch, salt, white pepper powder and 1teaspoon light soya sauce. Add a little water and make into a thick paste. Pour the batter on the cauliflower florets and mix. Heat oil in a pan for deep frying the florets: when the oil is hot, deep fry the batter coated florets until they slightly change color. Remove and again deep fry the florets for the second time to make them crispy.
- Add oil in a pan, and when it gets hot, add finely chopped ginger and garlic, celery, chopped green chilies, chopped onions, salt until transparent. In this add salt, finely chopped bell pepper (optional), crushed pepper, ½ teaspoon light soya sauce, dark soya sauce, sugar, vinegar, chili paste, chili sauce and mix well. Add the double fried cauliflower florets into the sauce and toss well. Sprinkle some coriander leaves and finely chopped spring onions and toss well. Serve hot.
AIR-FRYER GOBI MANCHURIAN (INDIAN CHINESE CAULIFLOWER)
From foodnetwork.com
AIR FRYER GOBI MANCHURIAN RECIPE - SANDHYA'S KITCHEN
From sandhyahariharan.co.uk
5/5 (9)Category Appetizer, Side DishCuisine Chinese, Indian, Indo-ChineseTotal Time 30 mins
- In a small mixing bowl, add all the ingredients for batter mix and whisk them smooth. Batter mix should be thick enough to coat the florets well.
- Dip the cauliflower florets individually into the batter mix, shake off any excess and place them on the parchment paper.
- Preheat the Air fryer to 400F (200 C ) for 3 minutes. Pull the basket from the air fryer and place the cauliflower florets in them. Slide it back in the air fryer and fry for 12-14 minutes.
AIR FRYER CAULIFLOWER WITH INDIAN SPICES - COOKNEASY SIDES ...
From cookneasy.com
Cuisine IndianTotal Time 23 minsCategory Side DishCalories 46 per serving
20 BEST INDIAN AIR FRYER RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published 2021-07-26Category Recipe Roundup
- Spicy Bombay Potatoes. The key to the best Bombay potatoes is the spice blend. They need to be par-boiled and coated in a mix of cumin, coriander, Kashmiri chili powder, amchur (dry mango powder), turmeric, and chaat masala.
- Air Fryer Onion Bhajis. Onion bhajis are a simple but super flavorful starter made with thinly sliced onions and a spiced batter. The batter is made with a selection of spices and sifted gram flour.
- Air Fryer Aloo Gobi. This is such a fantastic little side dish, and it will liven up so many dinners, even just a regular roast chicken. I love that it has potatoes and cauliflower for some variety of both flavor and texture.
- Air Fryer Pakoras. Pakoras are almost like the carby cousin of the onion bhaji! They’re made with a similar spiced gram flour batter; only they’re loaded with cauliflower and potatoes instead of onions.
- Paneer Tikka. This dish makes a terrific meatless Monday meal, swapping out the chicken for Indian cheese. Paneer is an Indian cottage cheese that looks a little like tofu.
- Air Fryer Samosa. Samosas are little pastry pockets loaded with spiced potatoes and veggies. They’re typically deep-fried to give them their crispy texture, but in this case, the air fryer will do all the work without the fat.
- Tandoori Aloo. These crispy potatoes are similar to the aloo gobi from above, except they’re marinated in a yogurt and spice blend, making them tangy and delicious.
- Samosa Chaat Phyllo Cups. Samosa chaat is a traditional street food that combines samosas and spicy chickpea curry. This shortcut version is a fantastic appetizer that combines all the same great flavors in one convenient little bite.
- Crispy Aloo Tikki Recipe. Here’s another popular street food that’s sure to make your family lick their lips. These crispy potato cakes work for breakfast, lunch, or dinner, and they are an excellent way to use up leftover mashed potatoes.
- Air Fryer Tandoori Gobi. Even if you’re not looking for a carb/gluten-free side dish, you’ll still need to try these crazy-good cauliflower bites. A lot of these recipes require some of the same spices, so if you buy a small bag of garam marsala, you will make use of it.
AIR FRIER VEG MANCHURIAN VIDEO RECIPE | THEBELLYRULESTHEMIND
From thebellyrulesthemind.net
4.8/5 (21)Category Air Fryer
GOBI MANCHURIAN | HEALTHY NO FRY RECIPE - MINISTRY OF CURRY
From ministryofcurry.com
4.7/5 (25)Total Time 40 minsCategory Appetizer, Dinner, EntreeCalories 235 per serving
- Using Instant Pot: Add 1 cup of water to the Instant Pot insert and place the trivet inside. Put the cauliflower florets in a steamer basket and place the basket over the trivet. Close the Instant Pot lid and turn the pressure release valve to sealing. Steam for zero minute followed by quick release. Open the Instant Pot and take out the cauliflower florets. Allow to cool. Using Stove Top: Boil 6 cups of water in a large pot. Place the cauliflower florets in the hot boiling water for 2 minutes. Carefully take them out of the water making sure to drain all the water out. Allow to cool
- Next, make the batter to coat the cauliflower. In a medium mixing bowl mix cornflour, all-purpose flour, salt & pepper. Gradually add little water making sure that the batter is not runny.
- Heat oil in a nonstick skillet or pan over medium heat. Slowly add a batch of battered cauliflower florets to the oil. Note: I only add half of the cauliflower at a time so they are not too crowded.
- In the same pan, add white part of the chopped scallions, ginger, garlic and green chili. Cook for 3 minutes on medium heat and then add chili sauce, soy sauce and ketchup. Mix well and cook for a minute. Add vinegar, sugar and mix well.
GOBI MANCHURIAN RECIPE | HOW TO MAKE CRISPY CAULIFLOWER ...
From mygingergarlickitchen.com
4.2/5 (32)Total Time 35 minsCategory SnackCalories 302 per serving
- Add about 3 tablespoons of cornflour and coat the florets well by shaking the mixing bowl. Once done, keep it aside.
- For Air frying, preheat the air-fryer at 200°C/400°F for 5 minutes. Line the air fryer basket with a perforated parchment and brush/spray it with oil.
AIR FRYER TANDOORI GOBI / CAULIFLOWER TIKKA BITES - PIPING ...
From pipingpotcurry.com
4.7/5 (28)Total Time 23 minsCategory Appetizer, Side Dish, SnackCalories 98 per serving
- In a large bowl, mix all the ingredients except cauliflower to get a smooth paste like consistency.
- Add the cauliflower florets to the air fryer basket. Brush with oil and bake at 360°F (or 180℃) for 18 mins. Shake in between at 10 minutes. You might have to use a fork. (Note: Check after 16 minutes and adjust cooking time as needed)
INDIAN CAULIFLOWER RECIPES | INDIAN GOBI RECIPES - INDIAN ...
From indianveggiedelight.com
4.7/5 (3)Category Breakfast, Main Course, SoupCuisine IndianEstimated Reading Time 3 mins
HOW ABOUT AIR FRYING GOBI(CAULIFLOWER) MANCHURIAN – BHAVNA ...
From bhavnaskitchen.com
Cuisine IndianCategory AppetizerServings 4Total Time 45 mins
GOBI MANCHURIAN | CAULIFLOWER MANCHURIAN| AIR FRY RECIPES ...
From youtube.com
AIR FRYER GOBI MANCHURIAN INDIAN CHINESE CAULIFLOWER RECIPES
From tfrecipes.com
AIR-FRYER INDIAN RECIPES FOR EASY VERSIONS OF INDIAN DISHES
From tasteofhome.com
AIR-FRYER GOBI MANCHURIAN (INDIAN CHINESE CAULIFLOWER)
From facebook.com
GOBI MANCHURIAN RECIPE (RESTAURANT STYLE) / SPICY ASIAN
From spicyasian.co.uk
GOBI MANCHURIAN – RAINBOW PLANT LIFE – LIFE.STYLE MAGAZINE
From recipe.sustainableactionnow.org
GOBI MANCHURIAN - RAINBOW PLANT LIFE
From rainbowplantlife.com
GOBI MANCHURIAN CAULIFLOWER MANCHURIAN RECIPES
From tfrecipes.com
QUICK & EASY GOBI MANCHURIAN AIR FRYER RECIPE | HUNGRY ...
From hungryhomecook.com
CRISPY GOBI MANCHURIAN RECIPE AND HOW TO MAKE GOBI ...
From tablacuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love