AIR FRYER FROZEN STEAK
Air Fryer Frozen Steak -- The air fryer has been around for a few years now, and it's time to finally see what all the fuss is about. Air frying frozen steak? Yes! You can cook up a delicious meal in minutes with no oil needed. The air fryer just needs the right timing and you're good to go. I'm going to give you some tips on how to get that perfect finished product every single time.
Provided by ForkToSpoon.com
Categories KETO Main Course Main Entree Main Meal
Time 21m
Number Of Ingredients 5
Steps:
- Start by preheating your air fryer, or turn your air fryer on for 5 minutes at 400 degrees F, air fryer setting.
- Set your steaks into the preheated air fryer, brush with olive oil, season with salt, pepper, and your favorite steak seasoning.
- Set the time for 8 minutes, air fryer setting.
- Flip your steak, brush with olive oil, season with salt, pepper, and your favorite steak seasoning.
- Continue to air fry for another 5-8 minutes.
- Check your steak's internal temperature; depending on how you like your steak, it may be done or may need a few more minutes.
- Let rest for about 5 minutes before serving.
- Plate, serve, and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 539 kcal, Carbohydrate 2 g, Protein 46 g, Fat 39 g, SaturatedFat 15 g, Cholesterol 138 mg, Sodium 1281 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 22 g
AIR FRYER FROZEN STEAK.
Air Fryer Frozen Steak. How to cook the perfect sirloin steak from frozen in your air fryer. This frozen steak in the air fryer is tender, juicy, and perfectly cooked. Ideal for when you have not had the chance to thaw your steak in advance.
Provided by RecipeThis.com
Categories Main Course
Time 23m
Number Of Ingredients 8
Steps:
- Remove your frozen steak from the packaging and load into the air fryer basket ready for cooking.
- Season your steak well with salt and pepper.
- Start cooking your steak with a temperature of 160c/320f for 7 minutes. Turn using tongs. Cook for a further 6 minutes at the same temperature.
- If you want to add shrimp add them now. Increase the temperature to 180c/360f and cook for a further 5 minutes.
- While the steak cooks make your garlic butter. Add garlic butter ingredients into a small bowl and mix with a fork.
- Open your air fryer basket and add garlic butter and cook for the last 2 minutes at 180c/360f. Then serve.
Nutrition Facts : Calories 473 kcal, Carbohydrate 1 g, Protein 50 g, Fat 29 g, SaturatedFat 12 g, Cholesterol 168 mg, Sodium 231 mg, Sugar 1 g, ServingSize 1 serving
FROZEN STEAK IN AIR FRYER (AIR FRYER SIRLOIN STEAK)
Ever wondered if you can cook frozen steak in the air fryer, yes you can and you will be pleasantly surprised how easy and quick it is to do. Air fryer frozen steak is so tender and juicy it will leave you wondering why you've not known about this earlier. This tutorial will teach you all you need to know about cooking steak without the need to defrost it first. Yes, it would work whether you are cooking Sirloin, ribeye, rump, or T-steak.
Provided by Ajoke
Categories Main Course
Time 18m
Number Of Ingredients 4
Steps:
- Preheat the air fryer at 200C/400F for 5 minutes
- Remove the frozen steak from its package and carefully place it in the air fryer basket.
- Spray the top of the steak with some cooking oil and generously season with salt, black pepper, and garlic granules. Also, season the sides of the steaks if you can manage it.
- Halfway through the cooking time, flip the steak with a tong, spray with oil, and season. Cook the frozen steak in the air fryer for a total of 15 to 20 minutes depending on the thickness and to the doneness you want.
- Remove the steak from the air fryer immediately and rest on a plate for at least 5 minutes before cutting it to prevent excess juice loss. Serve air fryer frozen steak with your favorite side dish, vegetables, or salad.
Nutrition Facts : Calories 477 kcal, Carbohydrate 1 g, Protein 46 g, Fat 32 g, SaturatedFat 14 g, Cholesterol 138 mg, Sodium 119 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 17 g, ServingSize 1 serving
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