Air Fryer Everything Bagel Chicken Strips Recipes

AIR FRYER CHICKEN STRIPS

Air Fryer Chicken Strips image

Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.

Provided by Soup Loving Nicole

Categories Meat and Poultry Recipes Chicken

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 tablespoon paprika
1 tablespoon parsley flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 large egg
1 ½ pounds chicken tenderloins
cooking spray

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g

AIR-FRYER EVERYTHING BAGEL CHICKEN STRIPS

Air-Fryer Everything Bagel Chicken Strips image

I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite dipping sauce. -Cynthia Gerken, Naples, Florida

Provided by Taste of Home

Categories Dinner Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 day-old everything bagel, torn
1/2 cup panko bread crumbs
1/2 cup grated Parmesan cheese
1/4 teaspoon crushed red pepper flakes
1/4 cup butter, cubed
1 pound chicken tenderloins
1/2 teaspoon salt

Steps:

Preheat air fryer to 400°. Pulse torn bagel in a food processor until coarse crumbs form. Place 1/2 cup bagel crumbs in a shallow bowl; toss with panko, cheese and pepper flakes. (Discard or save remaining bagel crumbs for another use.), In a microwave-safe shallow bowl, microwave butter until melted. Sprinkle chicken with salt. Dip in warm butter, then coat with crumb mixture, patting to help adhere. In batches, place chicken in a single layer on greased tray in air-fryer basket., Cook 7 minutes; turn chicken. Continue cooking until coating is golden brown and chicken is no longer pink, 7-8 minutes. Serve immediately.

Nutrition Facts : Calories 269 calories, Fat 13g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 663mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.

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