AIR FRYER CHICKEN THIGHS BONE IN
These Air Fryer Chicken Thighs Bone In will be the juiciest chicken thighs you have ever eaten. It takes about 20 minutes to air fry and serve your chicken dinner.
Provided by Nicole Harris
Categories Main Courses
Time 25m
Number Of Ingredients 2
Steps:
- Pat chicken thighs dry with paper towel. Generously salt thighs then transfer to greased air fryer basket.
- Air fry at 400ºF for 20 minutes or until chicken reaches 165ºF internal temp.
Nutrition Facts : Calories 485 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 290 milligrams cholesterol, Fat 31 grams fat, Fiber 0 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 540 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat
AIR FRYER BONE IN CHICKEN THIGHS
These air fryer bone in chicken thighs are crispy and buttery on the outside, tender and juicy on the inside. This recipe is so easy to make.
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 25m
Number Of Ingredients 6
Steps:
- Preheat your air fryer to 380 degrees F.
- Season your chicken thighs with salt and pepper. Drizzle the olive oil over the thighs. Combine the garlic powder, onion powder, and poultry seasoning in a small bowl. Rub the seasoning onto your thighs till they are covered. You may have some remaining seasoning.
- Place your chicken thighs in the air fryer basket and cook for 12 minutes, and then flip them. Continue to cook for an additional 6 to 7 minutes or until a meat thermometer reads an internal temperature of 165 degrees F.
- Allow them to rest for a few minutes and serve.
- Optional: Garnish them with fresh parsley.
Nutrition Facts : Calories 313 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 166 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 326 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
AIR FRYER CHICKEN THIGHS
Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!
Provided by Bibi
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
- Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
- Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g
AIR FRYER CHICKEN THIGHS
Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch
Provided by Samuel Goldsmith
Categories Dinner
Time 27m
Number Of Ingredients 5
Steps:
- Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.
- Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.
Nutrition Facts : Calories 88 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Fiber 0.3 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium
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