Air Fryer Chicken Strips Recipes

AIR FRYER CHICKEN TENDERS

Air Fryer Chicken Tenders image

This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.

Provided by Food Network Kitchen

Categories main-dish

Time 1h45m

Yield about 8 pieces

Number Of Ingredients 12

Ingredients

3/4 cup buttermilk
2 teaspoons Worcestershire sauce
1/2 teaspoon paprika
1 pound chicken tenders
1 1/2 cups panko
1/4 cup grated Parmesan
1 tablespoon olive oil
Kosher salt
1/4 cup mayonnaise
3 tablespoons yellow mustard
2 tablespoons honey
1 tablespoon Dijon mustard

Steps:

For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.

AIR-FRYER CHICKEN TENDERS

Air-Fryer Chicken Tenders image

I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/2 cup panko bread crumbs
1/2 cup potato sticks, crushed
1/2 cup crushed cheese crackers
1/4 cup grated Parmesan cheese
2 bacon strips, cooked and crumbled
2 teaspoons minced fresh chives
1/4 cup butter, melted
1 tablespoon sour cream
1 pound chicken tenderloins
Additional sour cream and chives

Steps:

Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.

Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

AIR FRYER CHICKEN STRIPS

Air Fryer Chicken Strips image

Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.

Provided by Soup Loving Nicole

Categories Meat and Poultry Recipes Chicken

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 tablespoon paprika
1 tablespoon parsley flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 large egg
1 ½ pounds chicken tenderloins
cooking spray

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g

AIR FRYER CHICKEN TENDERS (UNBREADED)

Air Fryer Chicken Tenders (Unbreaded) image

Air Fryer Chicken Tenders (Unbreaded) is the best and easiest way to cook chicken in the air fryer. These unbreaded chicken tenders in the air fryer are perfectly seasoned with herbs and spices and cook in just 10 minutes. Dinner has never been so good!

Provided by Cindy - Air Fryer Eats

Categories Dinner Main Course Meal Prep

Time 15m

Number Of Ingredients 7

Ingredients

1 lb Raw Chicken Tenderloins
1 tbsp Olive Oil
1 tsp Garlic Powder
1/2 tsp Kosher Salt
1/2 tsp Oregano
1/2 tsp Paprika
1/4 tsp Ground Black Pepper

Steps:

Preheat the air fryer to 380°F/190°C for 5 minutes.
Pat the chicken tenders dry with paper towels. Then, add them to a bowl and drizzle with olive oil.
Combine the spices in a small bowl and stir until mixed. Sprinkle over the top of the chicken tenders.
Toss the chicken tenders with the oil and spice blend until completely covered.
Place the chicken tenders in the air fryer basket in a single layer. Work in batches if need be.
Air fry at 380F for 9-10 mins, flipping halfway through, or until the chicken reaches an internal temperature of 165°F/74°C.

Nutrition Facts : Calories 164 kcal, Carbohydrate 1 g, Protein 24 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 73 mg, Sodium 423 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

More about "air fryer chicken strips recipes"

AIR FRYER CHICKEN STRIPS RECIPE - COOKING LSL

2020-10-29 Air Fryer Chicken Strips Recipe – juicy, tender, crispy and delicious strips of chicken breast, air fried to perfection and served with your favorite honey mustard dipping sauce. Kids favorite, perfect for an appetizer or a quick lunch. Air fryers …
From cookinglsl.com
Reviews 2
Calories 151 per serving
Category Appetizer

Cut each chicken breast into 4-5 strips vertically (they will be about 1/2 inch wide).Or use pre cut chicken tenders from the store.

See details

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

2020-04-16 Place egg in a shallow bowl. In a second shallow bowl, combine the bread crumbs and panko. Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil. Preheat air fryer to 400F. In batches, cook the chicken …
From skinnytaste.com
4.9/5 (48)
Total Time 35 mins
Category Brunch, Dinner, Lunch
Calories 291 per serving

Dip chicken in the egg, then into the breadcrumb mixture and shake off excess and place on a large dish or cutting board. Spray both sides of the chicken generously with oil.

See details

AIR FRYER CHICKEN STRIPS CRISPY TENDERS EASY! | AIR …

2021-05-10 Generously spray both all sides of all the coated chicken with oil spray to coat all dry spots. If you have air fryer parchment sheets, lay one in the air fryer basket. Lay the coated chicken strips in a single layer, don’t overlap them. Air Fry …
From airfryerworld.com
5/5 (3)
Total Time 30 mins
Category Main Course, Snack
Calories 225 per serving

If not using tenders, cut the chicken into strips. Make sure they are evenly sized. The thicker they are, the longer they will take to cook.
Combine the seasonings (salt, pepper, garlic powder and paprika). Season the chicken strips with the spices. ?Put the Panko (or breading of choice) in a bowl large enough to dredge the chicken. In another bowl, beat the eggs until smooth.
?Coat the chicken cutlets strips in egg, then in the Panko (or breading of choice). Press chicken strips into the Panko so that it sticks and completely coats the chicken. Repeat for all chicken pieces.

See details

AIR FRYER PARMESAN BREADED CHICKEN TENDERS (STRIPS)

2021-08-13 Coat the sliced chicken breasts in flour, then egg, and then the breadcrumbs. Spray both sides of the chicken tenders with cooking oil. Add the chicken tenders to the air fryer …
From staysnatched.com
Ratings 24
Calories 239 per serving
Category Dinner, Lunch

Add the grated parmesan, Italian Seasoning, salt and pepper to taste to the bowl with the breadcrumbs. Stir.

See details

HOW TO MAKE HOMEMADE CHICKEN STRIPS IN THE AIR FRYER ...

2019-06-15 Set: the coated chicken strips on the wire rack in the bottom of your air fryer basket. Fill the basket so that the chicken pieces aren’t overlapping. Air fry: the chicken at 350 degrees F. for 12 to 15 minutes. Remove: the chicken from the air fryer, and repeat with remaining ingredients if needed. Serve chicken …
From blessthismessplease.com
5/5 (3)
Total Time 1 hr
Category Dinner
Calories 354 per serving

Add 2 cups of cold water to a large bowl. Add 1 tablespoon of salt, and stir to dissolve. Submerge chicken in brine, cover, and refrigerate for 30 minutes.

See details

AIR FRIED CHICKEN STRIPS RECIPE TENDERS CRISPY EASY | …

2020-01-29 Instructions. Preheat the Air Fryer at 370°F/188°C for 4 minutes. Cut chicken into strips (not necessary if using chicken tenders). Make sure they are …
From bestrecipebox.com
Ratings 4
Calories 281 per serving
Category Appetizer, Main Course, Snack

Cut chicken into strips (not necessary if using chicken tenders). Make sure they are even sized so that they cook evenly. The thicker they are, the longer they will take to cook. Combine the salt, black pepper, garlic powder, and paprika. Season chicken strips with the spices. Set aside.
Dredge chicken cutlets strips in egg, then breading of choice. Press chicken cutlets into the bowl of breading so that they completely coat the chicken cutlet. Repeat this process for all chicken pieces. Generously spray both all sides of all the coated chicken with oil spray to coat all dry spots.

See details

AIR FRYER CHICKEN STRIPS - KATIE'S CUCINA

2021-02-18 Once all the chicken is on the racks, lightly spray the olive oil on top of the chicken strips. Place the racks in the air fryer. Set the timer for 14 minutes. Turn the tenders halfway through cooking. Once the internal temperature reaches 165 degrees Fahrenheit, remove from the air fryer…
From katiescucina.com
Cuisine American
Total Time 24 mins
Category Dinner, Lunch, Main Course
Calories 276 per serving

While the Air Fryer preheats. Whisk the two eggs into a shallow dish. In another shallow dish pour the Italian Bread Crumbs.
Pat dry the chicken tenderloins. Place them in the egg mixture. Sprinkle the salt and black pepper on the chicken. Make sure the chicken tenderloins are covered in the egg.

See details

RECIPE THIS | AIR FRYER KFC CHICKEN STRIPS

2021-09-07 Load chicken strips into the flour mixture, then into the egg, and then into the breadcrumbs bowl. Make sure each piece of chicken is well coated from each bowl. Place the chicken strips into the air fryer …
From recipethis.com
Cuisine Air Fryer
Total Time 17 mins
Category Main Course
Calories 526 per serving

See details

AIR FRIED DORITOS CHICKEN STRIPS RECIPE EASY TENDERS | AIR ...

2020-07-07 Pre-heat your Air Fryer at 380°F (195°C) for 4 minutes. Spray the air fryer basket or racks with oil spray. Gently lay chicken pieces in the basket or on the racks in a single layer (cook in batches if needed). Spray oil spray on top of coated chicken. Air Fry …
From airfryerworld.com
Ratings 2
Calories 394 per serving
Category Appetizer, Main Course, Snack

Crush the Doritos or tortilla chips in a bag with a rolling pin. Crush them thoroughly. The smaller the pieces, the better they'll coat the chicken. Place the crushed chips in a bowl for dredging the chicken. Put the beaten egg in another bowl.
Working with one or two chicken strips at a time, first coat the chicken strips with the egg, then coat with the crushed Doritos. Gently press the chicken into the crushed chips, then pour chip pieces over the chicken strips. Gently press chips into chicken. This help chips to stay dry. If they’re wet, they stick less to the chicken.
Pre-heat your Air Fryer at 380°F (195°C) for 4 minutes. Spray the air fryer basket or racks with oil spray. Gently lay chicken pieces in the basket or on the racks in a single layer (cook in batches if needed). Spray oil spray on top of coated chicken.

See details

THE BEST AIR FRYER CHICKEN BREAST (TENDER AND JUICY ...

2020-10-28 Place the chicken in the air fryer basket. Rub olive oil on the chicken. In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken. Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken…
From therecipecritic.com
4.9/5 (11)
Calories 102 per serving
Category Dinner

In a small bowl add the Italian seasoning, garlic powder, paprika, salt and pepper. Rub on each sides of the chicken.
Cook in the air fryer at 360 degrees for 9 minutes. Open the air fryer and flip the chicken. (Add Brussels sprouts now if using). Cook for another 9 minutes or until internal temperature reaches 165 degrees.

See details

AIR FRYER CRISPY CHICKEN STRIPS RECIPE - MAGIC SKILLET

2021-05-18 Air Fryer Crispy Chicken Strips Recipe. You may like as well: Air Fryer Chicken Fajitas. Air Fryer Beef Fajitas. Air Fryer Breaded Scallops. Air Fryer Honey Cod Fillets. Air Fryer Breaded Calamari. Ingredients. 2 boneless and skinless chicken breasts, cut into strips…
From magicskillet.com
Cuisine American
Category Chicken
Servings 4
Total Time 25 mins

In a large resealable bag, combine chicken strips and Italian dressing. Seal the bag. Shake well. Refrigerate for at least one hour.
In a shallow dish, combine crushed cornflakes and garlic powder. Stir well. Place the beaten egg in a separate bowl.
Remove the chicken from the marinade. Dip the chicken in the beaten egg, then in the cornflakes mixture, coating thoroughly.

See details

CRISPY AIR FRYER CHICKEN STRIPS - COOKIN' WITH MIMA

2021-02-07 These Air Fryer Chicken Strips come out super crispy, tender and golden. Easy to make, with a delectably seasoned breadcrumb coating, perfect for game day or as weeknight meal with your favorite sides. Plus there's a homemade special sauce for dipping! Simple to make and loaded with flavor, these Air Fryer Crispy Chicken Strips …
From cookinwithmima.com
5/5 (3)
Total Time 30 mins
Category Main Dishes
Calories 142 per serving

Coat the tenders with the egg batter and then in the breading mixture, patting the tenders well with the breading mixture to coat them well.
Line the tenders in the air fryer without over lapping them and spray generously with the olive oil spray.

See details

AIR FRYER CHICKEN TENDERS - JO COOKS

2020-03-10 How to make air fryer chicken tenders. Prepare the dredge: Preheat the air fryer to 400F. Grab 3 shallow plates. Mix the breadcrumbs, salt, pepper, and garlic powder in one of the plates. Beat …
From jocooks.com
4.3/5 (237)
Total Time 30 mins
Category Dinner, Lunch
Calories 302 per serving

Prepare the dredge: Preheat the air fryer to 400F. Grab 3 shallow plates. Mix the breadcrumbs, salt, pepper, and garlic powder in one of the plates. Beat the eggs in the second plate, and add the flour to the third plate.
Dredge the tenders: Coat each tender in flour, then the beaten egg, and finally the breadcrumb mixture.
Air fry the tenders: Add the tenders to the air fryer basket and lightly spray them with cooking spray. Cook for 8 minutes, flip the tenders, spray with cooking spray, and cook for another 7 minutes or until golden brown. You might have to do this in batches if you can’t fit all the chicken in one go.

See details

AIR FRYER CHICKEN TENDERS | EVERYDAY FAMILY COOKING

2019-07-08 Chicken tenders are never complete without a dipping sauce. Try this homemade buffalo sauce recipe that pairs perfectly with these air fryer chicken tenders. You can dip them or even coat them completely to make Air Fryer Buffalo Chicken Tenders. Finish out your dish with another one of these delicious air fryer recipes: Air Fryer …
From everydayfamilycooking.com
4.6/5 (16)
Total Time 15 mins
Category Air Fryer Recipes
Calories 336 per serving

Fill a third bowl with panko breadcrumbs, onion powder, garlic powder, paprika, Italian seasoning, and salt and pepper to taste. Mix to combine.

See details

AIR FRYER GOLDEN CHICKEN STRIPS RECIPE - MAGIC SKILLET

2021-10-10 Air Fryer Golden Chicken Strips Recipe. You may like as well: Air Fryer Japanese Chicken Skewers Recipe. Air Fryer Orange Chicken Recipe. Air Fryer Kung Pao Chicken Recipe. Air Fryer Bulgogi Beef Recipe. Air Fryer Bacon-Wrapped Sausage Recipe. Ingredients. 1 tablespoon olive oil; 1 pound (480 g) boneless and skinless chicken breasts ; 1 teaspoon salt; 1/2 teaspoon freshly …
From magicskillet.com
Cuisine American
Total Time 30 mins
Category Chicken
Calories 279 per serving

See details

FROZEN CHICKEN STRIPS IN AIR FRYER - SIMPLY AIR FRYER

2021-07-16 Place the frozen chicken strips into the air fryer. First, preheat the air fryer to 380 degrees Fahrenheit. When the air fryer is preheated, add the frozen chicken strips in one even layer with space between them. The chicken strips should be crispy. Cook the chicken strips for 6 minutes on one side. Then flip them over and cook for 6 more minutes.
From simplyairfryer.com
Cuisine American
Total Time 14 mins
Category Chicken
Calories 335 per serving

See details

GRILLED CHICKEN STRIPS IN AIR FRYER RECIPES

Frozen Chicken Strips in an Air Fryer (Breaded or No Breading) Recipe. Frozen Chicken Strips in an Air Fryer (Breaded or No Breading) Recipe . 4.1 - 7 vote[s] Chicken strips is a broad term for a variety of chicken pieces that are made from the tenderloin strip that is attached to a boneless, skinless chicken breast. This is a small strip of tender white meat that is juicier than the larger ...
From tfrecipes.com

See details

TYSON CHICKEN STRIPS AIR FRYER - ALL INFORMATION ABOUT ...

Recipe This | Tyson Chicken Strips In Air Fryer best recipethis.com. By cooking Tyson chicken strips in the air fryer, you are reducing the calories compared to deep frying. You are also avoiding Tyson chicken strips that are soggy compared to if you oven baked them. Tyson chicken strips when air fried is a similar taste and texture to when you ...
From therecipes.info

See details

AIR FRYER CHICKEN TENDERS {CRISPY AND HEALTHY ...

2021-11-01 The regular breadcrumbs adhere easily to the chicken, so you get a complete coating. Some recipes call for air fryer chicken tenders with flour instead, but I find breadcrumbs yield a better breading that is more reminiscent of the frozen variety (in a good way). The larger panko breadcrumbs add essential texture and crunch. I’ve suggested some light seasoning that gives the chicken tenders ...
From wellplated.com

See details

HOW TO FRY CHICKEN IN AN AIR FRYER | 6 WAYS TO COOK AIR ...

2021-07-29 The air fryer should fit about a pound of chicken, but that could be anywhere from three to eight tenders depending on the size of the chicken strips. Instructions: This recipe works for both homemade breaded chicken strips and store-bought frozen chicken tenders. Set the air fryer to 390° and cook the chicken in a single layer. After 6 ...
From tasteofhome.com

See details

TOP-RATED AIR FRYER CHICKEN RECIPES | ALLRECIPES

Air Fryer Sesame Chicken Thighs. Prep takes just five minutes. A quick mixture of sesame oil, soy sauce, honey, rice vinegar, and Sriracha flavor chicken thighs. "Crispy on the outside, yet tender and juicy on the inside," says Soup Loving Nicole.
From allrecipes.com

See details

HEALTHY RECIPE FOR CHICKEN STRIPS IN AIR FRYER - LOSE ...

Air Fried Chicken Strips: Preheat air fryer to 400°. To a shallow bowl, or pie pan, crack and whisk the eggs. In a separate shallow bowl or pie pan, combine the breadcrumbs, cheese, and garlic salt. Mix well. Cut the chicken breasts into thin filets, then cut each filet into 6 chicken strips.
From loseweightbyeating.com

See details