AIR FRYER CHICKEN KIEV
Chicken Kiev is not a last-minute thing but one that takes planning and is well worth the effort. It's crispy on the outside while the butter mixture flavors the chicken throughout but still leaves that pop of butter when you cut it open. Traditionally it is deep-fried first prior to being baked, but this recipe eliminates that step and cooks it from start to finish in the air fryer, making it a healthier and quicker alternative.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h10m
Yield 2
Number Of Ingredients 12
Steps:
- Mix butter, parsley, garlic, and salt together in a bowl until evenly combined. Divide herbed butter in half and place on a baking sheet. Freeze for 10 minutes.
- Place chicken on a clean work surface and season with salt and pepper. Place 1/2 of the herbed butter in the center of each pounded chicken breast. Gather the sides of the chicken up around the butter mixture. Cover each ball of chicken in plastic wrap and twist to secure. Place back on the baking sheet and freeze for 30 minutes.
- Meanwhile, preheat an air fryer to 400 degrees F (200 degrees C).
- Place flour in a bowl, beaten egg in a second bowl, and panko and paprika in a third bowl. Remove plastic from chicken. Dredge each chicken breast first in flour, then in beaten egg, and finally in panko bread crumb mixture.
- Place breaded chicken in the basket of the air fryer. Spray the tops with cooking spray.
- Air fry for 5 minutes. Spray with nonstick spray again and cook for 5 minutes more. Transfer to a cutting board and let rest for 5 minutes.
Nutrition Facts : Calories 782.5 calories, Carbohydrate 63.7 g, Cholesterol 292.4 mg, Fat 35.1 g, Fiber 1.4 g, Protein 63.5 g, SaturatedFat 17.9 g, Sodium 1826.3 mg, Sugar 0.5 g
KETO CHICKEN KIEV
Chicken Kiev has always been a favorite around our house. This keto-friendly version is just as delicious as the original. This recipe requires some advanced planning. I promise you will be rewarded for your efforts.
Provided by Wendy Polisi
Categories Main Course
Time 50m
Number Of Ingredients 10
Steps:
- In a medium bowl, combine butter, parsley, garlic, salt, and pepper. Form into a log and wrap with parchment paper, waxed paper, or plastic wrap. Refrigerate for at least 2 hours, until firm.
- Place the chicken breast in a zip-top bag and pound with a meat mallet until the chicken is 1/4" thick.
- Place butter in the center of each chicken breast and wrap tightly from the long side, tucking in the short sides as you go. Secure with toothpicks. Wrap tightly with plastic wrap and refrigerate at least 2 hours or overnight.
- In a shallow bowl, combine almond flour, parmesan, and cayenne pepper.
- In another bowl, beat the eggs.
- Coat the chicken in the eggs, and then dip in the almond flour mixture, using your fingers to press to coating into the chicken.
Nutrition Facts : Calories 347.79 kcal, Carbohydrate 2.98 g, Protein 31.48 g, Fat 23.39 g, SaturatedFat 10.27 g, TransFat 0.48 g, Cholesterol 152.25 mg, Sodium 683.15 mg, Fiber 1.19 g, Sugar 0.52 g, ServingSize 1 serving
AIR FRYER CHICKEN KIEV BALLS
Provided by Liana Green
Number Of Ingredients 6
Steps:
- Mix together the butter, chopped parsley and crushed garlic. You can use a food processor to do this, just don't over process it or the butter will go too soft.
- Divide the butter out into 12 (ish) equal sized balls. Pop them in the fridge (or freezer if you are short on time), to harden up.
- If you are using whole chicken breasts instead of already minced/ground meat then you will need to also run this through a food processor, or high speed blender.
- Once your garlic butter balls have hardened up a little, it's time to start wrapping your ground chicken around them. Take a little bit of chicken at a time and wrap some around each butter ball as a thin layer, around 1 to 1.5cm.
- Beat the egg in a bowl, ready to dip your chicken balls in. Set up another bowl with your breadcrumbs in. You can use day old bread and pop it in a food processor to turn it into small crumbs, or as I often like to do, keep some store bought breadcrumbs in the cupboard. Season your breadcrumbs depending on your tastes (salt, pepper, perhaps a little paprika if you want some extra flavour).
- For the next step (and final part of the preparation!) I use some kitchen tongs. It makes it easier to dip the balls and ensure they are evenly coated all over. Firstly dip the ball in the egg bowl, then roll it around in the bowl of breadcrumbs. Make sure the breadcrumbs are holding on tight or the air fryer might blow them off. If need be use your hand to press them in firmer.
- I sprayed them with a little oil (using an oil sprayer) and then placed them in my air fryer basket. I cooked them for 10 minutes at 200C/390F). Check half way through and turn over.
AIR FRYER FROZEN CHICKEN KIEV
Air Fryer Chicken Kiev. Delicious truly crispy chicken kiev cooked in the air fryer. Showing you how to cook both chicken kiev from scratch and from frozen in the air fryer.
Provided by RecipeThis.com
Categories Main Course
Time 20m
Number Of Ingredients 2
Steps:
- Preheat the air fryer to 180c/360f. Place 2 chicken kievs that are frozen into the air fryer basket.
- Cook for 20 minutes at 180c/360f and serve.
Nutrition Facts : ServingSize 125 g, Calories 306 kcal
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