Air Fryer Cauliflower Recipes

AIR FRYER CAULIFLOWER

Steps:

• On a rimmed tray, mix the panko, smoked paprika, garlic, onion, cayenne, and salt. In a small shallow bowl, lightly beat the egg.
• Preheat the air fryer to 370°F.
• Dip each cauliflower floret into the egg, coat with the panko mixture, then place onto a large plate. Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with a little space between each floret. Don't overcrowd the basket. Work in batches if necessary. Air fry for 9 to 12 minutes, or until golden brown and crisp. The exact timing will depend on your air fryer. Repeat with any remaining cauliflower.
• Serve with lemon wedges and tartar sauce.

AIR FRYER CAULIFLOWER

Steps:

• Cut cauliflower into florets.
• Place olive oil, turmeric, paprika and salt in a large bowl and mix.
• Add cauliflower to the bowl and mix gently so that each floret is coated in the oil/spice mixture.
• Place cauliflower in air fryer basket, and air fry at 360°F (180°C) for 15 minutes until tender.
• Remove from air fryer, and serve topped with flaked almonds and pesto drizzle.

ROASTED AIR FRYER KETO CAULIFLOWER

Steps:

• Preheat air fryer to 300 degrees. In a large bowl, place the cauliflower florets. Drizzle with olive oil and add seasoning. Toss to coat evenly.
• Place cauliflower into the basket or tray of the preheated air fryer. Cook for 10 minutes. Shake the cauliflower after 5 minutes of cooking to ensure even crisping on all florets.

AIR FRYER CAULIFLOWER

Steps:

• Preheat the air fryer to 375° F. While waiting for it to heat, toss the cauliflower florets with olive oil until lightly coated. In a small bowl, combine the paprika, garlic powder, and salt. Toss the cauliflower with the seasoning until fully coated.
• Place the cauliflower in the air fryer basket in a single layer and air fry for 10-15 minutes, tossing halfway through. You might want to work in batches and also remove the smaller pieces a bit early.

AIR FRYER CAULIFLOWER

Steps:

• Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.
• Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.
• When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.

AIR FRYER GARLIC PARMESAN CAULIFLOWER

Steps:

• Cut head of cauliflower into smaller florets (size is your choice).
• Place cauliflower in a large bowl and add the olive oil. Toss to coat well.
• Mix the garlic powder, Parmesan, bread crumbs and salt in a small bowl. Sprinkle over cauliflower and toss to coat.
• Air fry at 400F/200C for 10-15 minutes or until crisp-tender and coating is golden. Ovens vary so your time may be slightly less or more. Tested in a 5Q basket-style 1500W.

AIR FRYER ROASTED CAULIFLOWER

Steps:

• Preheat an air fryer to 400 degrees F (200 degrees C).
• Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.
• Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.