AIR FRYER EGGPLANT RECIPE
Steps:
- Preheat the air fryer to 375 degrees F (190 degrees C).
Nutrition Facts : Calories 202 kcal, Carbohydrate 8.6 g, Protein 10.9 g, Fat 14.4 g, SaturatedFat 5.3 g, Cholesterol 22 mg, Sodium 966.3 mg, Fiber 3.9 g, Sugar 4.3 g, ServingSize 1 serving
AIR FRYER BULGOGI WITH EGGPLANTS
Steps:
- Cut the eggplants in half lengthwise. Using a spoon, make a little room for our bulgogi. Sprinkle on some salt and pepper and put them in the air fryer.
- Spray lightly with cooking spray. Cook at 180℃ (355℉) for 5 minutes.
- In a large mixing bowl, stir together soy sauce, sugar, mirin, oyster sauce, garlic, sesame oil, and a few shakes of black pepper.
- Add ground beef and some chopped green onions. Mix it all together.
- Put the beef mixture on top of the cooked eggplants.
- Cook at 180℃ (355℉) for about 10 minutes or until they're cooked through.
- Transfer it to a serving plate. Garnish with sesame seeds or any greens you like. Serve with hot rice. Enjoy~!
Nutrition Facts :
AIR FRYER BULGOGI WITH ZUCCHINI
This version of bulgogi is made with a no-fuss sweet and salty marinade and cooked to perfection in your air fryer, for an ideal weeknight meal. The recipe calls for zucchini but you can make it your own by using other vegetables - like mushrooms and onions! - to switch it up.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat a 6-quart air fryer to 400 degrees F.
- Whisk the soy sauce, sugar, mirin, sesame oil, garlic, 1/2 teaspoon pepper and 2 tablespoons water together in a large bowl until most of the sugar is dissolved and the marinade is homogenous. Set aside 1 tablespoon of the marinade in a medium bowl, add the zucchini and 1/4 teaspoon salt and toss well until coated. Add the beef to the remaining marinade and toss until the beef is well coated.
- Transfer the marinated beef to the air fryer basket and air fry until the ribeye is browned on top and cooked through, about 10 minutes. Carefully transfer the beef to a serving plate and without cleaning the basket transfer the marinated zucchini to the basket and air fry until the zucchini is browned on top and cooked through, 5 to 6 minutes.
- While the zucchini is cooking, tear the beef into bite-size pieces. Transfer the zucchini to the same serving plate with the beef and pour the residual marinade from the bottom of the air fryer over the beef. Sprinkle with sesame seeds and serve with rice.
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