Air Fryer Bulgogi With Eggplants Recipes

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AIR FRYER EGGPLANT RECIPE



Air Fryer Eggplant Recipe image

This healthy, EASY air fryer eggplant recipe is ready in 15 minutes, with just 4 ingredients! Making eggplant in the air fryer is faster than other methods, plus this one has a delicious crispy, cheesy coating.

Provided by Maya Krampf

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 6

1 medium Eggplant ((sliced))
2 tbsp Olive oil
1 tsp Sea salt
1/2 tsp Black pepper
1 cup Grated parmesan cheese
2 tsp Italian seasoning

Steps:

  • Preheat the air fryer to 375 degrees F (190 degrees C).

Nutrition Facts : Calories 202 kcal, Carbohydrate 8.6 g, Protein 10.9 g, Fat 14.4 g, SaturatedFat 5.3 g, Cholesterol 22 mg, Sodium 966.3 mg, Fiber 3.9 g, Sugar 4.3 g, ServingSize 1 serving

AIR FRYER BULGOGI WITH EGGPLANTS



Air Fryer Bulgogi with Eggplants image

Provided by Aaron & Claire

Categories     AIR FRYER     BEEF     Recipes

Number Of Ingredients 13

2 eggplants
salt and pepper, to taste
cooking spray
1 tbsp soy sauce
1/2 tbsp sugar
1 tbsp mirin
1 tbsp oyster sauce
1/2 tbsp minced garlic
1/2 tbsp toasted sesame oil
a few shakes of black pepper
7 oz (200g) ground beef
1-2 green onions (20g)
pinch of toasted sesame seeds (or salad greens)

Steps:

  • Cut the eggplants in half lengthwise. Using a spoon, make a little room for our bulgogi. Sprinkle on some salt and pepper and put them in the air fryer.
  • Spray lightly with cooking spray. Cook at 180℃ (355℉) for 5 minutes.
  • In a large mixing bowl, stir together soy sauce, sugar, mirin, oyster sauce, garlic, sesame oil, and a few shakes of black pepper.
  • Add ground beef and some chopped green onions. Mix it all together.
  • Put the beef mixture on top of the cooked eggplants.
  • Cook at 180℃ (355℉) for about 10 minutes or until they're cooked through.
  • Transfer it to a serving plate. Garnish with sesame seeds or any greens you like. Serve with hot rice. Enjoy~!

Nutrition Facts :

AIR FRYER BULGOGI WITH ZUCCHINI



Air Fryer Bulgogi with Zucchini image

This version of bulgogi is made with a no-fuss sweet and salty marinade and cooked to perfection in your air fryer, for an ideal weeknight meal. The recipe calls for zucchini but you can make it your own by using other vegetables - like mushrooms and onions! - to switch it up.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9

1/4 cup soy sauce
1/4 cup sugar
2 tablespoons mirin
2 tablespoons toasted sesame oil
3 cloves garlic, grated
Kosher salt and freshly ground black pepper
1 large zucchini (about 10 ounces), halved lengthwise and cut on the bias into 1/2-inch pieces
1 pound thinly sliced ribeye or other thinly sliced beef (see Cook's Note)
Toasted sesame seeds and white rice, for serving

Steps:

  • Preheat a 6-quart air fryer to 400 degrees F.
  • Whisk the soy sauce, sugar, mirin, sesame oil, garlic, 1/2 teaspoon pepper and 2 tablespoons water together in a large bowl until most of the sugar is dissolved and the marinade is homogenous. Set aside 1 tablespoon of the marinade in a medium bowl, add the zucchini and 1/4 teaspoon salt and toss well until coated. Add the beef to the remaining marinade and toss until the beef is well coated.
  • Transfer the marinated beef to the air fryer basket and air fry until the ribeye is browned on top and cooked through, about 10 minutes. Carefully transfer the beef to a serving plate and without cleaning the basket transfer the marinated zucchini to the basket and air fry until the zucchini is browned on top and cooked through, 5 to 6 minutes.
  • While the zucchini is cooking, tear the beef into bite-size pieces. Transfer the zucchini to the same serving plate with the beef and pour the residual marinade from the bottom of the air fryer over the beef. Sprinkle with sesame seeds and serve with rice.

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