Air Fryer Beyond Meat Brats Onions And Peppers Recipes

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AIR FRYER BEYOND MEAT® BRATS, ONIONS, AND PEPPERS



Air Fryer Beyond Meat® Brats, Onions, and Peppers image

Plant-based bratwurst is air-fried to crispy perfection with peppers. Serve over rice, if desired.

Provided by Soup Loving Nicole

Categories     Everyday Cooking     Vegetarian     Protein

Time 30m

Yield 2

Number Of Ingredients 6

2 links vegetarian bratwurst sausage (such as Beyond Meat®), sliced
1 medium onion, sliced into petals
½ green bell pepper, sliced into thin strips
½ red bell pepper, sliced into thin strips
2 teaspoons olive oil
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat air fryer to 350 degrees F (175 degrees C).
  • Combine vegetarian sausage slices, onion, bell peppers, olive oil, salt, and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.
  • Cook for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the sausage should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 269.2 calories, Carbohydrate 13.3 g, Fat 17 g, Fiber 5 g, Protein 17.2 g, SaturatedFat 5.7 g, Sodium 581.9 mg, Sugar 4.2 g

AIR FRYER ITALIAN SAUSAGES, PEPPERS, AND ONIONS



Air Fryer Italian Sausages, Peppers, and Onions image

Great on a crusty roll but they can be served over rice, if preferred. Add a whole link to a roll or cut diagonally and stretch the links for another portion.

Provided by Bren

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 4

Number Of Ingredients 11

2 small onions
1 small red bell pepper, thinly sliced
1 small yellow bell pepper, thinly sliced
1 small orange bell pepper, thinly sliced
2 tablespoons olive oil
1 teaspoon Italian seasoning
¾ teaspoon salt
½ teaspoon ground black pepper
1 pound sweet Italian sausage links
4 lightly toasted buns
4 slices provolone cheese

Steps:

  • Preheat the air fryer to 350 degrees F (180 degrees C).
  • Cut onions in half from root to stem; cut each half into thirds. Combine onions and bell peppers in a medium bowl. Add olive oil, Italian seasoning, salt, and pepper; toss to combine. Transfer vegetables into the air fryer basket and set the sausage links on top without touching one another.
  • Air fry for 15 minutes. Turn sausages and air fry for another 10 minutes.
  • Place each sausage in a bun and top with vegetables and provolone cheese.

Nutrition Facts : Calories 659.9 calories, Carbohydrate 44.1 g, Cholesterol 64.2 mg, Fat 40.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 14.8 g, Sodium 1952 mg, Sugar 7 g

AIR FRYER BEYOND MEAT BRATS, ONIONS, AND PEPPERS



Air Fryer Beyond Meat Brats, Onions, and Peppers image

Plant-based Beyond Meat brats are air-fried to crispy perfection with peppers. Serve over rice, if desired.

Provided by Soup Loving Nicole

Categories     Vegetarian Protein

Time 30m

Yield 2

Number Of Ingredients 6

2 links vegetarian bratwurst sausage (such as Beyond Meat®), sliced
1 medium onion, sliced into petals
½ green bell pepper, sliced into thin strips
½ red bell pepper, sliced into thin strips
2 teaspoons olive oil
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the air fryer to 350 degrees F (175 degrees C).
  • Combine vegetarian sausage slices, onion, bell peppers, olive oil, salt, and pepper in a bowl; stir to coat. Pour mixture into the basket of the air fryer.
  • Cook in the preheated air fryer for 10 minutes. Shake basket and cook for 5 more minutes. An instant-read thermometer inserted into the center of sausage should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 269.2 calories, Carbohydrate 13.3 g, Fat 17 g, Fiber 5 g, Protein 17.2 g, SaturatedFat 5.7 g, Sodium 581.9 mg, Sugar 4.2 g

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