Air Fryer Bacon Broccoli Quiche Cups Recipes

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AIR FRYER BACON



Air Fryer Bacon image

This is what I've found to be the optimal way for cooking perfectly crispy bacon in the air fryer.

Provided by Tammy Ritterskamp

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 1

½ (16 ounce) package bacon

Steps:

  • Preheat an air fryer to 390 degrees F (200 degrees C).
  • Lay bacon in the air fryer basket in a single layer; some overlap is okay.
  • Fry for 8 minutes. Flip and continue cooking until bacon is crisp, about 7 minutes more. Transfer cooked bacon to a plate lined with paper towels to soak up excess grease.

Nutrition Facts : Calories 66.7 calories, Carbohydrate 0.2 g, Cholesterol 13.6 mg, Fat 5.2 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 284.9 mg

BACON-BROCCOLI QUICHE CUPS



Bacon-Broccoli Quiche Cups image

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic. For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese. -Irene Steinmeyer, Denver, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips, chopped
1/4 cup small fresh broccoli florets
1/4 cup chopped onion
1 garlic clove, minced
3 large eggs
1 tablespoon dried parsley flakes
1/8 teaspoon seasoned salt
Dash pepper
1/4 cup shredded cheddar cheese
2 tablespoons chopped tomato

Steps:

  • Preheat oven to 400°. In a skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove bacon with a slotted spoon; drain on paper towels. Pour off drippings, reserving 2 teaspoons in pan., Add broccoli and onion to drippings in pan; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer., In a small bowl, whisk eggs, parsley, seasoned salt and pepper until blended. Stir in cheese, tomato, bacon and the broccoli mixture. , Divide mixture evenly between 2 greased 10-oz. ramekins or custard cups. Bake until a knife inserted in the center comes out clean, 22-25 minutes. Freeze option: Securely cover and freeze unbaked quiche cups. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 400°. Bake as directed, increasing time as necessary for a knife inserted in the center to come out clean. Cover loosely with foil if tops brown too quickly.

Nutrition Facts : Calories 302 calories, Fat 23g fat (9g saturated fat), Cholesterol 314mg cholesterol, Sodium 597mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

AIR FRYER BROCCOLI



Air Fryer Broccoli image

Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.

Provided by Kisha McDaniel Logsdon

Categories     Side Dish     Vegetables     Broccoli

Time 45m

Yield 2

Number Of Ingredients 3

1 head fresh broccoli, cut into florets
¼ cup olive oil
salt and ground black pepper to taste

Steps:

  • Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.

Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g

AIR FRYER EASY QUICHE RECIPE



Air Fryer Easy Quiche Recipe image

Air Fryer Easy Quiche Recipe -- This recipe is for an easy quiche recipe. I've used an air fryer to make it, and it's been a lifesaver! It saves me time, energy, and money that I would otherwise spend on cooking in the kitchen.

Provided by ForkToSpoon.com

Time 35m

Number Of Ingredients 7

1 pie crust (either homemade or pre-made)
6 eggs
3/4 cup heavy cream
1 teaspoon salt
1/2 teaspoon black pepper
1 cup shredded Cheddar cheese
1 scallion, diced

Steps:

  • In a large bowl, mix the eggs, cream, salt, and black pepper.
  • Then fold in the cheese.
  • Add in the diced green onions.
  • In the quiche pan, add the pie crust.
  • Press along the edges and get rid of the excess. This quiche pan works because it's thin.
  • Pour the filling in.
  • Set the pan into the air fryer, set the temperature to 320 degrees F (air fryer setting) for 12 minutes. Mine was not done at 12 minutes, so I added another 5 minutes. The exact time will depend on how big the quiche is, how thick your pan is, and what type of air fryer you own. The more miniature quiches will take a shorter time, so keep on checking.
  • Let cool slightly before serving.
  • Plate, serve, and enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 179 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 10 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 506 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

AIR-FRYER BACON-BROCCOLI QUICHE CUPS



Air-Fryer Bacon-Broccoli Quiche Cups image

Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a brunch classic. For a tasty variation, try substituting asparagus for the broccoli and Swiss cheese for the cheddar. -Irene Steinmeyer, Denver, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 servings.

Number Of Ingredients 10

4 bacon strips, chopped
1/4 cup small fresh broccoli florets
1/4 cup chopped onion
1 garlic clove, minced
3 large eggs
1 tablespoon dried parsley flakes
1/8 teaspoon seasoned salt
Dash pepper
1/4 cup shredded cheddar cheese
2 tablespoons chopped tomato

Steps:

  • Preheat air fryer to 400°. In a skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove bacon with a slotted spoon; drain on paper towels. Pour off drippings, reserving 2 teaspoons in pan., Add broccoli and onion to drippings in pan; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer., In a small bowl, whisk eggs, parsley, seasoned salt and pepper until blended. Stir in cheese, tomato, bacon and the broccoli mixture. , Divide mixture evenly between 2 greased 10-oz. ramekins or custard cups. Place ramekins on tray in air-fryer basket. Cook until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 301 calories, Fat 23g fat (9g saturated fat), Cholesterol 314mg cholesterol, Sodium 598mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

POTATO AND BACON CRUSTLESS QUICHE



Potato and Bacon Crustless Quiche image

This is a wonderfully flavorful, light, and creamy quiche which is very hearty and stick-to-your-ribs thanks to the addition of the diced potato! I like to bake up a couple extra potatoes any time I'm baking some and keep them in the refrigerator, for recipes just like this one! You can change up the cheese to any flavor you'd prefer.

Provided by Rebekah Rose Hills

Categories     Crustless Quiche

Time 1h30m

Yield 8

Number Of Ingredients 10

nonstick cooking spray
8 large eggs
1 ¼ cups heavy cream
1 cup milk
1 teaspoon garlic powder
1 teaspoon ground black pepper
¾ teaspoon salt
2 medium cold baked potatoes
1 cup shredded Cheddar cheese
5 slices bacon, cooked crisp and chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a deep dish pie pan with nonstick cooking spray and set aside.
  • Combine eggs, cream, milk, garlic powder, pepper, and salt in a large bowl. Whisk together until well blended. Dice baked potatoes. Stir potatoes and Cheddar cheese into egg mixture. Pour the mixture into the prepared pie pan.
  • Bake in the preheated oven for 45 minutes. Remove and sprinkled the cooked, chopped bacon over the top. Return to the oven to continue to bake until the middle is cooked through and no longer very jiggly (a little bit of wiggle is ok - but eggs should be cooked through), 15 to 30 minutes. Allow to cool and set for at least 15 minutes before slicing and serving.

Nutrition Facts : Calories 354.6 calories, Carbohydrate 12.7 g, Cholesterol 262.5 mg, Fat 27.2 g, Fiber 1.1 g, Protein 15.5 g, SaturatedFat 14.5 g, Sodium 580.1 mg, Sugar 2.5 g

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