Air Fryer Acorn Squash Slices Recipes

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AIR-FRYER ACORN SQUASH SLICES



Air-Fryer Acorn Squash Slices image

This air-fryer acorn squash recipe was adapted from the one my passed down from my grandma, who always served it at Thanksgiving. I make it in my air fryer whenever I'm feeling nostalgic. —Rita Addicks, Weimar, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 3

2 medium acorn squash
2/3 cup packed brown sugar
1/2 cup butter, softened

Steps:

  • Preheat air fryer to 350°. Cut squash in half lengthwise; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. In batches, arrange squash in a single layer on greased tray in air-fryer basket. Cook until just tender, 5 minutes per side. , Combine sugar and butter; spread over squash. Cook 3 minutes longer.

Nutrition Facts : Calories 320 calories, Fat 16g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 135mg sodium, Carbohydrate 48g carbohydrate (29g sugars, Fiber 3g fiber), Protein 2g protein.

CHEF JOHN'S BAKED ACORN SQUASH



Chef John's Baked Acorn Squash image

I like how this tastes, but scoring the squash with a knife before baking really makes for a great presentation. It also allows the simple but delicious glaze to penetrate nice and deep.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h5m

Yield 4

Number Of Ingredients 8

2 acorn squash, cut in half lengthwise and seeded
2 tablespoons fresh orange juice
salt to taste
2 tablespoons unsalted butter
2 tablespoons maple syrup
1 tablespoon brown sugar
ground black pepper to taste
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Score the squash by making 1/4-inch deep slashes into the flesh of the squash. Place in baking dish. Brush with orange juice and sprinkle with salt.
  • Bake in the preheated oven until lightly browned, about 30 min.
  • Meanwhile, simmer butter, maple syrup, brown sugar, black pepper, and cayenne pepper in a small skillet over medium heat until smooth and the sugar has dissolved, about 3 minutes, stirring occasionally.
  • Remove the squash from the oven. Pour out any liquid that may have collected in the squash. Brush the glaze over each squash half. Return to the oven until tender, about 20 more minutes. Spoon any glaze that has collected at the bottom of the squash over the edges of the squash. Season with additional salt, if desired.

Nutrition Facts : Calories 194.2 calories, Carbohydrate 37.1 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 3.7 g, Sodium 10.3 mg, Sugar 15.4 g

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