Air Fried Vegetarian Chicken Tenders Recipes

AIR FRYER CHICKEN STRIPS

Air Fryer Chicken Strips image

Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.

Provided by Soup Loving Nicole

Categories Meat and Poultry Recipes Chicken

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

1 cup all-purpose flour
1 tablespoon paprika
1 tablespoon parsley flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 large egg
1 ½ pounds chicken tenderloins
cooking spray

Steps:

Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g

More about "air fried vegetarian chicken tenders recipes"

AIR FRYER CHICKEN TENDERS – SO CRISPY! - RACHEL COOKS

Air fried chicken strips are much healthier than what you get in a restaurant. There’s very little oil, and you control the amount of sodium added. You’ll be shocked to learn that a serving of …
From rachelcooks.com

See details

25 BEST AIR FRYER CHICKEN RECIPES - THE PIONEER WOMAN

Dec 28, 2022 Check out these air fryer chicken recipes to totally revamp your family dinners. ... (but for a good reason!). You can make tons of game day classics like chicken wings, fried …
From thepioneerwoman.com

See details

EASY FRIED BREADED CHICKEN TENDERS – THE SKINNY POT

4 days ago PinPrintShareEasy Fried Breaded Chicken Tenders. This is your ultimate guide on how to cook easy-fried breaded chicken tenders. Chicken tenders are a beloved comfort food …
From theskinnypot.com

See details

AIR FRIED VEGETARIAN "CHICKEN TENDERS" - DELICIOUS COOKING

Oct 6, 2023 Coat imitation chicken strips in flour, dip into eggs, then dredge in bread crumb mixture, and place on a plate. Heat an air fryer to 500 degrees F (260 degrees C). Place a row …
From deliciouscookings.com

See details

AIR-FRIED ADOBO BATTERED CHICKEN TENDERS - BETTER THAN BOUILLON

Vegetarian & Vegan; Reduced Sodium; Recipes & Tips ... Serves: 4. Marinated in buttermilk and Culinary Collection Adobo, these air-fried fried chicken tenders are crispy, flavorful and …
From betterthanbouillon.com

See details

94 EASY CHICKEN RECIPES YOU'LL WILL MAKE EVERY WEEK

1 day ago Instant Pot Buffalo Chicken Pasta. Photo credit: Kitchen Divas. Instant pot buffalo chicken pasta cooks up creamy and delicious in about 30 minutes while only needing about 10 …
From kitchendivas.com

See details

AIR FRYER CHICKEN TENDERS RECIPE - EASY CHICKEN RECIPES

Sep 17, 2024 These Air Fryer Chicken Tenders are a firm family favorite, thanks to the cheesy and crispy breadcrumb coating. They come out super crunchy on the outside and perfectly …
From easychickenrecipes.com

See details

HOT HONEY CHICKEN TENDERS - AIRFRIED.COM

Feb 6, 2024 Flour – To prepare the breading for these air fried chicken tenders add the flour, a teaspoon of salt, half a teaspoon of pepper, the paprika, and the garlic powder to a shallow …
From airfried.com

See details

NAKED AIR FRYER CHICKEN TENDERS - AIR FRYING FOODIE

Aug 27, 2024 To Reheat: Place the chicken tenders into the air fryer and reheat at 350 degrees Fahrenheit for 2-3 minutes or until the tenders are heated. To Freeze: Add the chicken tenders …
From airfryingfoodie.com

See details

CRISPY GOLDEN AIR FRYER CHICKEN TENDERS - SKINNYTASTE

Apr 16, 2020 Vegan Recipes; Vegetarian; Whole 30; By Main Ingredient Menu Toggle. Beef Recipes; ... I like making homemade chicken strips because they are so much healthier than …
From skinnytaste.com

See details

CRISPY AIR FRYER CHICKEN TENDERS - THE STAY AT HOME CHEF

Chicken tenders are best eaten fresh. Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat your chicken tenders, you have a few options: Reheat in an air …
From thestayathomechef.com

See details

AIR FRIED VEGETARIAN "CHICKEN TENDERS" - ONLICKRECIPES.COM

Apr 15, 2020 Ingredients. 3 eggs, beaten; 1 teaspoon garlic powder; ½ teaspoon cayenne pepper; 1 cup all-purpose flour; 2 cups panko bread crumbs; ½ teaspoon chili powder
From onlickrecipes.com

See details

AIR FRIED VEGETARIAN "CHICKEN TENDERS" - NONONSENSE.RECIPES

Coat imitation chicken strips in flour, dip into eggs, then dredge in bread crumb mixture, and place on a plate. Heat an air fryer to 500 degrees F (260 degrees C). Place a row of coated strips in …
From nononsense.recipes

See details

FRIED OYSTER MUSHROOMS (VEGAN FRIED CHICKEN ... - COOKING WITH …

This is my take on Vegan Fried Chicken with these Fried Oyster Mushrooms. They are super crispy with a double batter and so easy to make! ... Then dipped again into liquid and then …
From cookingwithayeh.com

See details

BEST DAMN AIR FRYER CHICKEN TENDERS - RECIPETEACHER

Mar 29, 2023 Preheat Air Fryer, Then Air Fry Chicken Tenders. Now that all your chicken tenders are breaded (and your hands washed off), spray the air fryer basket or tray very well …
From recipeteacher.com

See details

AIR FRIED VEGETARIAN "CHICKEN TENDERS" RECIPE

See details

AIR FRIED VEGETARIAN "CHICKEN TENDERS" - COPY ME THAT

2 (16 ounce) packages imitation chicken breast halves (seitan), cut into 1-inch wide strips
From copymethat.com

See details

VEGAN AIR FRIED CHICK’N - SIX VEGAN SISTERS

Jan 21, 2021 Inspired by our vegan spicy popcorn chick'n, we created this recipe for air fried chick'n. Made with seitan, this vegan substitute for chicken is made out of vital wheat gluten. …
From sixvegansisters.com

See details

AIR FRYER CHICKEN TENDERS ARE A HEALTHIER TWIST ON A CLASSIC - MSN

🥣How to Make Air Fryer Chicken Tenders. Combine a cup of buttermilk and an egg in a medium bowl. Submerge your chicken pieces in the mixture and refrigerate them for 20 minutes to 2 …
From msn.com

See details

32 EASY AIR FRYER CHICKEN DINNER RECIPES YOU DON'T WANNA MISS

1 day ago Air Fryer Fried Chicken Thighs. Photo credit: Kitchen Divas. Air fryer fried chicken thighs are easy and delicious. Air-fried boneless chicken thighs make a simple dinner for any …
From kitchendivas.com

See details

AIR FRYER BUFFALO CHICKEN TENDERS: A SPICY DELIGHT - MSN

Take Buffalo chicken tenders from bar food into a delicious family dinner or classic appetizer with this easy air fryer recipe! These golden, crispy tenders are simple to make and pack a …
From msn.com

See details

AIR FRYER CHICKEN TENDERS - TASTES BETTER FROM SCRATCH

Jan 19, 2022 Make Breading: Add flour, powdered sugar, paprika, black pepper, chili powder, salt, and baking powder to a ziplock bag. Prep Egg Mixture: Add milk, and egg to a separate …
From tastesbetterfromscratch.com

See details

25 MUST-TRY BLACKSTONE GRIDDLE RECIPES FOR YOUR NEXT CAMPING TRIP

Nov 8, 2024 1. Blackstone Philly Cheesesteak. Savor the robust flavors of a Blackstone Philly Cheesesteak, a hearty sandwich brimming with thinly sliced steak, sautéed onions, and gooey …
From myopencountry.com

See details

AIR FRIED VEGAN CHICK'N TENDERS - PLANTIFULLY BASED

May 8, 2021 If you plan on marinating for more than 20 minutes be sure to place in the fridge. If after air frying the tenders appear a bit dry and there are some white spots just spray with a bit …
From plantifullybasedblog.com

See details