Air Fried Maple Chicken Thighs Recipes

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AIR FRYER CHICKEN THIGHS BONE IN



Air Fryer Chicken Thighs Bone In image

These Air Fryer Chicken Thighs Bone In will be the juiciest chicken thighs you have ever eaten. It takes about 20 minutes to air fry and serve your chicken dinner.

Provided by Nicole Harris

Categories     Main Courses

Time 25m

Number Of Ingredients 2

2 Lbs Bone-In, Skin-On Chicken Thighs
Sea Salt

Steps:

  • Pat chicken thighs dry with paper towel. Generously salt thighs then transfer to greased air fryer basket.
  • Air fry at 400ºF for 20 minutes or until chicken reaches 165ºF internal temp.

Nutrition Facts : Calories 485 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 290 milligrams cholesterol, Fat 31 grams fat, Fiber 0 grams fiber, Protein 53 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 540 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

AIR-FRYER CHICKEN THIGHS



Air-Fryer Chicken Thighs image

This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 6

4 bone-in chicken thighs (about 1-1/2 pounds)
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

  • Preheat air-fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.

Nutrition Facts : Calories 255 calories, Fat 18g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 511mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

AIR FRYER CHICKEN THIGHS



Air Fryer Chicken Thighs image

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 30m

Yield 4

Number Of Ingredients 6

4 skin-on, boneless chicken thighs
2 teaspoons extra-virgin olive oil
1 teaspoon smoked paprika
¾ teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
  • Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
  • Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 213.4 calories, Carbohydrate 0.9 g, Cholesterol 70.9 mg, Fat 14.2 g, Fiber 0.3 g, Protein 19.3 g, SaturatedFat 3.6 g, Sodium 355.2 mg, Sugar 0.2 g

THE BEST AIR FRYER FRIED CHICKEN RECIPE (FRIED CHICKEN THIGHS)



The Best Air Fryer Fried Chicken Recipe (Fried Chicken Thighs) image

The best Air Fryer Fried Chicken Thighs you will ever eat. air fryer chicken thighs breaded are healthier than traditional fried chicken.

Provided by Maria @ Close to home

Categories     MAIN DISH

Time 35m

Number Of Ingredients 5

1/2 Cup All Purpose Flour
1 Egg, beaten
4 Small Chicken Thighs, Skin On
1 1/2 Tbsp Old Bay or All Purpose Seasoning Salt
Cooking Spray

Steps:

  • Pre-heat the Air Fryer to 390 degrees.
  • Whisk together the flour, salt and the Seasoning of Choice
  • Turn the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. Spray the chicken with cooking spray lightly.
  • Place the 4 chicken thighs into the fryer basket. Then place that into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees. You can turn the chicken over halfway and spray again if desired.
  • Remove with tongs and serve.

Nutrition Facts : Calories 357 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 213 milligrams cholesterol, Fat 20 grams fat, Fiber 1 grams fiber, Protein 34 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1030 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

AIR FRIED MAPLE CHICKEN THIGHS



Air Fried Maple Chicken Thighs image

This subtly sweet, yet savory, chicken thigh recipe is crisped to perfection in an air fryer.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 1h35m

Yield 4

Number Of Ingredients 15

1 cup buttermilk
½ cup maple syrup
1 egg
1 teaspoon granulated garlic
4 skin-on, bone-in chicken thighs
½ cup all-purpose flour
¼ cup tapioca flour
1 tablespoon salt
1 teaspoon sweet paprika
½ teaspoon smoked paprika
1 teaspoon granulated onion
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper
½ teaspoon granulated garlic
½ teaspoon honey powder (such as Savory Spice®)

Steps:

  • Combine buttermilk, maple syrup, egg, and 1 teaspoon granulated garlic in a resealable bag. Add chicken thighs and marinate for at least 1 hour or up to overnight in the refrigerator.
  • Combine flour, tapioca flour, salt, sweet paprika, smoked paprika, granulated onion, pepper, cayenne pepper, 1/2 teaspoon granulated garlic, and honey powder in a shallow bowl.
  • Preheat an air fryer to 380 degrees F (190 degrees C).
  • Drain and discard marinade from chicken thighs. Dredge chicken through flour mixture and shake off excess. Place chicken skin-side down in the preheated air fryer and cook for 12 minutes. Turn thighs and fry an additional 13 minutes.

Nutrition Facts : Calories 415.4 calories, Carbohydrate 50.8 g, Cholesterol 113 mg, Fat 13.4 g, Fiber 1 g, Protein 23.3 g, SaturatedFat 3.9 g, Sodium 1885 mg, Sugar 26.7 g

AIR FRYER CHICKEN THIGHS



Air Fryer Chicken Thighs image

Best air fryer chicken thighs ever! Use this dry rub for chicken to make sweet and crispy chicken in an air fryer that's tender and juicy inside. Yum!

Provided by The Typical Mom

Categories     Entree     Main Course

Time 35m

Number Of Ingredients 7

4 chicken thighs (approx 2 lbs, bone-in with skin on is what we used)
2 tsp salt
1/4 c brown sugar (optional if you want sweetness, can omit)
1/4 tsp paprika
2 tsp garlic powder
1/2 tsp chili powder
2 tbsp olive oil

Steps:

  • Mix brown sugar and all spices together well in a bowl. (or if you want to just sprinkle with salt and pepper, skip this step)Preheat your air fryer to 375 degrees for at least 5 minutes.
  • Trim any excess fat hanging off the sides of your chicken thighs (ours were bone-in with skin on).
  • Rub olive oil on each thigh and put herbs and spices on top and bottom. Any you'd like. If you want to try our brown sugar mixture shown above then: Pour spice mixture on to a plate. Rub olive oil on outside of each chicken thigh, top and bottom.
  • Press thigh on to plate so spice mixture sticks, do this on both sides. Place thigh on to trivet that has been sprayed with non stick spray turned upside down, with skin side down.
  • Do this for all 4 thighs. Try not to overlap in the air fryer.
  • Set to 375 degrees again and cook for 15 minutes. Then open lid and flip all chicken thighs over so skin side is now facing up. Cook at 375 degrees for an additional 8-12 minutes. Check at 8 minutes to see if you want it browner and/or chicken is done inside.

Nutrition Facts : ServingSize 3 oz, Calories 368 kcal, Carbohydrate 15 g, Protein 18 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 110 mg, Sodium 1260 mg, Sugar 13 g

AIR FRYER CHICKEN THIGHS (MAPLE)



Air Fryer Chicken Thighs (Maple) image

Provided by Victor

Categories     Dinner     lunch

Time 35m

Number Of Ingredients 10

6 chicken thighs ((bone-in or boneless, skin-on))
1/2 tsp kosher salt ((plus more to taste))
2 Tbsp olive oil
1 Tbsp sesame oil
4 Tbsp low sodium soy sauce
1 Tbsp Worcestershire sauce
2 Tbsp lime juice ((or lemon juice))
3 Tbsp maple syrup ((or honey))
1 Tbsp garlic powder
1 Tbsp onion powder

Steps:

  • Drop chicken thighs together with the rest of the ingredients into a medium mixing bowl.
  • Mix and massage the thighs by hand for about 3 minutes, or until all the liquids get absorbed by the meat. Make sure that the thighs are evenly covered by the seasoning sauce.
  • Place the thighs on the air fryer rack, leaving some space in between. Depending on the size of your air fryer, you may need to do the frying in two batches.
  • Fry at 400F for 10 min skin side up. Check the browning. If well-browned, flip and fry for 10 min more, again at 400F. If not, let them brown for another 5 minutes, then flip. Different air fryers cook differently. Cook until internal temperature reaches at least 165F. I prefer 185F. You do not need to preheat the air fryer.
  • Once the thighs are done, flip them over and transfer to a serving platter. Serve hot, with your favorite side dish or a salad.

Nutrition Facts : Calories 347 kcal, Carbohydrate 9 g, Protein 19 g, Fat 25 g, SaturatedFat 6 g, Cholesterol 110 mg, Sodium 666 mg, Sugar 5 g, ServingSize 1 serving

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