Aip Mongolian Beef Meatballs Recipes

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MONGOLIAN BEEF MEATBALLS



Mongolian Beef Meatballs image

Turn your favorite Asian take out into Mongolian beef meatballs! These meatballs are made with ground beef and are tender to the core. Toss them in a sweet, savory, and sticky glaze and watch the crowd gobble them up for game day!

Provided by Marzia

Categories     Appetizers

Time 30m

Number Of Ingredients 14

½ cup EACH: Panko breadcrumbs AND thinly sliced green onions (white only, keep greens for serving!)
1 large egg
1 tablespoon EACH: minced garlic AND low sodium soy sauce
½ teaspoon salt
¼ teaspoon EACH: red pepper flakes AND white pepper
1 pound ground beef
½ cup water
⅓ cup brown sugar
¼ cup low sodium soy sauce
4 cloves garlic grated
2 teaspoons EACH: sesame oil AND grated ginger
1 tablespoon EACH: oyster sauce AND hoisin sauce
⅛ teaspoon EACH: red pepper flakes AND white pepper
2 teaspoons toasted sesame seeds

Steps:

  • PREP: Position a rack in the center of the oven and preheat the oven to 450ºF. Line a baking sheet with parchment paper, set aside.
  • MEATBALLS: In a large bowl, combine the breadcrumbs, green onions, egg, minced garlic, soy sauce, salt, and white pepper. Mixed together until totally combined. Then, add the ground beef and mix until *just combined* you don't want to overwork the meat or you'll have tough meatballs. Shape the meatball mixture into meatballs using 1 ½ tablespoon (scant) of mix per meatball. I like to make them small since these are appetizers. Line the meatballs on the baking sheet and bake the meatballs for 8-10 minutes or until golden brown and cooked through.
  • SAUCE: While the meatballs are baking, heat the ingredients for the sauce (except the sesame seeds) in a large skillet over medium-high heat. Use a whisk to dissolve the sugar and allow the sauce to come to a simmer before lowering the heat to low. Allow the sauce to simmer for 5-6 minutes (you want it to just barely bubble on the surface.) Stir frequently so the sauce doesn't burn.
  • SERVE: When the meatballs are cooked, add them to the skillet and toss them in the sauce to coat. If your skillet is small, you can add ½ of the meatballs, coat and remove them to a serving dish. Sprinkle the meatballs with the toasted sesame seeds and the slivered green onions and serve!

AIP MONGOLIAN BEEF MEATBALLS



AIP Mongolian Beef Meatballs image

If you're following an AIP diet and missing takeout, this Mongolian beef meatball recipe will curb a craving with AIP-friendly cassava breading and a sweet and savory sauce made with ginger and coconut aminos!

Provided by Meal Prep on Fleek

Categories     dinner     Lunch     Main Dish

Time 37m

Number Of Ingredients 13

1 lb. 85% lean ground beef
1/2 cup Paleo Powder AIP Cassava Breading (or breadcrumbs of choice )
1/4 cup finely chopped green onion
2 tbsp coconut aminos
2 tbsp olive oil for cooking
1 cup beef stock
1/4 cup coconut aminos
1 tbsp coconut sugar
1 tsp minced garlic
1/2 tsp ground ginger
2 tsp arrowroot flour
4 cups broccoli florets (steamed)
Sea salt to taste

Steps:

  • Combine ingredients for meatballs in a medium mixing bowl and thoroughly mix to combine. Shape into 20 meatballs and place on a wax paper-lined tray.
  • Heat olive oil over medium heat in a large skillet for 2 minutes. Add 10 meatballs. Brown for 6 minutes, turning meatballs every 2 minutes. Set browned meatballs aside on a plate. Repeat with remaining meatballs. Return all meatballs to skillet and cover with a lid. Reduce heat to medium-low. Cook 6-8 minutes until meatballs are fully cooked.
  • Whisk together ingredients for the sauce in a small bowl. Pour sauce over meatballs. Bring to a simmer and cook for 2-3 minutes longer, until the sauce has thickened.
  • Place 5 meatballs in large compartments of 4 MPOF teal containers and drizzle with sauce and a sprinkle of green onion. Add broccoli to small compartments and season with sea salt if desired.

Nutrition Facts : Calories 392 kcal, Carbohydrate 16 g, Protein 25 g, Fat 25 g, ServingSize 1 serving

MARVELOUS MONGOLIAN MEATBALLS



Marvelous Mongolian Meatballs image

My meatball recipe inspired by Chef John's Mongolian Pork Chops is absolutely delicious. A wonderful recipe for a party. Serve them as an appetizer with toothpicks, and they will disappear before your eyes. They can also make a meal sandwiched in a hero or over a bed of pasta.

Provided by Brian Bower

Categories     World Cuisine Recipes     Asian

Time 3h5m

Yield 12

Number Of Ingredients 22

½ cup hoisin sauce
4 cloves garlic, minced
2 tablespoons red wine vinegar
1 ½ tablespoons soy sauce
1 tablespoon grated fresh ginger
1 tablespoon rice vinegar
2 teaspoons sesame oil
2 teaspoons white sugar
1 ½ teaspoons hot sauce
½ teaspoon ground white pepper
½ teaspoon ground black pepper
1 pound ground beef
½ pound ground lamb
½ head cabbage, chopped
1 yellow onion, chopped
½ cup panko bread crumbs
½ cup grated carrot
1 tablespoon ground ginger
¼ cup chopped green onion
6 cloves garlic, chopped
1 teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk hoisin sauce, 4 cloves garlic, red wine vinegar, soy sauce, grated ginger, rice vinegar, sesame oil, sugar, hot sauce, white pepper, and black pepper together in a large bowl.
  • Mix ground beef, ground lamb, cabbage, yellow onion, panko, carrot, ground ginger, green onion, 6 cloves chopped garlic, garlic salt, black pepper, and 2 tablespoons of the hoisin sauce mixture together in a separate bowl; shape into meatballs and arrange on a jelly roll pan.
  • Bake in preheated oven until no longer pink in the middle, about 25 minutes. Shake pan to turn meatballs, switch oven to Broil, and cook under the broiler until browned, about 10 minutes more. Set aside to cool.
  • Transfer warm meatballs to slow cooker and pour hoisin sauce mixture over the meatballs.
  • Cook on Low, stirring intermittently, for 2 to 4 hours.

Nutrition Facts : Calories 180.9 calories, Carbohydrate 15.6 g, Cholesterol 36.6 mg, Fat 8.6 g, Fiber 2.3 g, Protein 11.7 g, SaturatedFat 3.1 g, Sodium 518.8 mg, Sugar 6.4 g

MONGOLIAN BEEF MEATBALLS



Mongolian Beef Meatballs image

Everything you love about Mongolian beef, but in meatball form! This is a quick easy dinner that pairs well with rice or Chinese noodles.

Provided by Arlyn Osborne

Categories     Meatballs

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 large egg
1 tablespoon hoisin sauce
1 tablespoon low sodium soy sauce
2 teaspoons grated garlic
1 teaspoon grated ginger
3 scallions, finely chopped
1 1/4 cups panko breadcrumbs
1 1/2 lbs ground beef
1 cup dark brown sugar
1/2 cup low sodium soy sauce
1/3 cup hoisin sauce
1 tablespoon sesame oil
2 teaspoons grated garlic
1/2 teaspoon grated ginger
1/2 teaspoon red pepper flakes
2 teaspoons cornstarch
4 cups cooked rice
1/4 cup sliced scallion
2 tablespoons toasted sesame seeds

Steps:

  • For the meatballs: Preheat the oven to 375 degrees F and line a sheet tray with parchment paper.
  • Beat the egg in a large bowl with a fork, then add the hoisin sauce, soy sauce, garlic, ginger and scallions. Stir in the panko, then add the ground beef, tearing into small pieces before adding to the bowl.
  • Mix together by hand until completely combined, then use a 1-tablespoon ice cream scoop or spoon to make meatballs and place on the prepared baking sheet. Shape the meatballs into smooth round balls. Bake until cooked through, 15 to 17 minutes.
  • For the sauce: Whisk to combine the dark brown sugar, soy sauce, hoisin sauce, sesame oil, garlic, ginger, red pepper flakes and 1 cup water in a large skillet. Bring to a simmer and cook until the sugar is dissolved and the sauce is thickened, 6 to 8 minutes.
  • Whisk the cornstarch with 1 tablespoon water in a small bowl until smooth. Stir into the simmering sauce, then add the cooked meatballs and cook until the sauce is thickened and the meatballs are coated, about 30 seconds.
  • For the rice and garnishes: Serve the meatballs over rice and garnish with sliced scallions and toasted sesame seeds.

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