BEST AHI POKE
The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It's rich and buttery, perfect with rice or as an appetizer!
Provided by Sonja Overhiser
Categories Appetizer
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
- Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it's all done.)
Nutrition Facts : Calories 230 calories, Sugar 1.1 g, Sodium 402.2 mg, Fat 4.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 42.6 g, Cholesterol 66.5 mg
AHI SHOYU POKE
Steps:
- Combine ahi cubes, soy sauce, Maui onion, green onion, chile pepper, sesame oil, sesame seeds, macadamia nuts, ginger, and sea salt in a large bowl.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 4.4 g, Cholesterol 51.1 mg, Fat 6.1 g, Fiber 0.9 g, Protein 28.4 g, SaturatedFat 0.9 g, Sodium 1026.3 mg, Sugar 1.5 g
AHI SHOYU POKE WITH LIMU/ONION
this is a great hawaiian appetizer - a friend from the islands told me about it and it is one of my favorites!!!
Provided by Kirstin in the Couv
Categories Tuna
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut ahi into 3/4 inch cubes and put into large mixing bowl.
- Slice round onions, green onions and add to ahi.
- Chop ogo very fine.
- Add all ingredients to ahi and mix well.
- Let stand 15 minutes.
- Serves 4-8.
Nutrition Facts : Calories 414.6, Fat 15.8, SaturatedFat 3.5, Cholesterol 86.4, Sodium 2787.6, Carbohydrate 8.5, Fiber 1.5, Sugar 2.3, Protein 57.1
AHI POKE
Steps:
- Season ahi with Hawaiian salt. Add all ingredients, mix well then chill.
AHI POKE
Another island favorite. Maui onion is used because of its mild sweet flavor. If adding soy sauce, add it just prior to serving. I think kukui nut oil will work just as well. I was just thinking that this would be great with chopped limu (seaweed)!
Provided by marisk
Categories Tuna
Time 2h10m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Cut Ahi into bite size cubes.
- Add other ingredients.
- Refrigerate a couple hours.
- Enjoy!
Nutrition Facts : Calories 450.1, Fat 14.9, SaturatedFat 3.8, Cholesterol 114.8, Sodium 121, Carbohydrate 3.5, Fiber 0.7, Sugar 1.4, Protein 71
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
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