SEARED SESAME-CRUSTED AHI TUNA
I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.
Provided by donrule
Categories Main Dish Tuna
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
- Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
- Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
- Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g
AHI TUNA CUBE WITH TOASTED BLACK AND WHITE SESAME
I haven't tried these yet, but they sound awesome. From "Amuse-Bouche" by Rick Tramonto with Mary Goodbody. The recipe states that this is 6 servings, but for everyone I know, it would only make 2 servings. :)
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Seafood Appetizers
Number Of Ingredients 4
Steps:
- Put the sesame seeds in a dry frying pan and toast over medium heat for about 30 seconds or until fragrant and the white seeds start to turn golden.
- Transfer to a small, shallow bowl and allow to cool completely.
- Cut the tuna into six 1/2-inch cubes.
- To serve, coat one side of each cube with the sesame seeds and place on a small plate with the coated side facing-up.
- Drizzle soy sauce and sesame oil over the cubes.
SEARED BLACK & WHITE SESAME-CRUSTED AHI TUNA SLIDERS
Great party fare. These can be made ahead (roll tuna and chill overnight, covered; resume with cooking steps the following day). from Floridatable.com, this recipe is from Chef David Swhwadron, a Miami caterer.
Provided by Epi Curious
Categories High Protein
Time 14m
Yield 12 sliders, 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine black and white sesame seeds in bowl. Dredge tuna in seed mix, rolling gently to cover completely.
- Heat olive and sesame oils in large nonstick pan over medium high heat. Reduce heat to medium and place tuna in pan, searing until white seeds are lightly browned, about 2 minutes. Turn carefully so seeds don't fall off. Cook 2 minutes more. Remove from heat and let rest a few minutes.
- Place tuna on bottom halves of rolls. Top each one with sweet wasabi ketchup. Cover with toll tops and serve.
Nutrition Facts : Calories 535.5, Fat 34.7, SaturatedFat 5.7, Cholesterol 43.4, Sodium 194.3, Carbohydrate 22.6, Fiber 5.1, Sugar 0.8, Protein 35.3
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