Ahi Tuna And Shrimp Poke Recipes

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AHI TUNA POKE



Ahi Tuna Poke image

Simple, flavorful tuna poke. Serve with avocado and pita chips.

Provided by Cipher

Categories     Seafood     Fish     Tuna

Time 15m

Yield 2

Number Of Ingredients 10

1 scallion, finely chopped
1 tablespoon soy sauce
1 teaspoon Asian chili-garlic sauce
1 teaspoon sesame oil
1 teaspoon rice vinegar
1 teaspoon red pepper flakes
½ pound sushi-grade ahi tuna, cubed
1 teaspoon sesame seeds
1 medium avocado, diced
2 lime wedges

Steps:

  • Whisk scallion, soy sauce, chili-garlic sauce, sesame oil, rice vinegar, and red pepper flakes in a bowl until thoroughly combined. Add tuna cubes and toss until well coated. Sprinkle sesame seeds on top.
  • Serve with avocado and fresh lime wedges.

Nutrition Facts : Calories 346 calories, Carbohydrate 18.3 g, Cholesterol 51 mg, Fat 19.4 g, Fiber 9.5 g, Protein 30.1 g, SaturatedFat 2.9 g, Sodium 616.5 mg, Sugar 2.3 g

AHI TUNA POKE



Ahi Tuna Poke image

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

1 tablespoon white soy sauce
2 teaspoons untoasted sesame oil
1 teaspoon rice wine vinegar
1/4 teaspoon yuzu juice
2 scallions, light and dark green parts, sliced thinly on the bias
10 grams dry-roasted macadamia nuts
8 ounces ahi tuna, cut into 1/2-inch cubes

Steps:

  • Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
  • Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.

AHI POKE BASIC



Ahi Poke Basic image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories     Appetizers and Snacks     Seafood

Time 2h15m

Yield 4

Number Of Ingredients 7

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

  • In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g

AHI POKE BOWL



Ahi Poke Bowl image

This Ahi Tuna Poke Bowl recipe is so easy to make at home! Light, fresh, healthy and delicious! Loaded with fresh Ahi Tuna with citrus ponzu sauce, rice, cucumbers, avocado, edamame and mango. Drizzled with creamy sriracha sauce and topped with crunchy nuts. This Ahi Poke bowl is amazing!

Provided by Chef Kathy McDaniel

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 20

3-4 cups white or brown rice, cooked ((preferably warm))
1 pound sushi-grade ahi tuna, diced
3 green onions, sliced
2 avocados, diced
1 cup diced cucumber
1 cup diced mango
1 cup shelled edamame, steamed
1 jalapeno pepper, sliced
Cilantro leaves
2-3 tablespoons sesame seeds
1/2 cup macadamia nuts, chopped (optional)
1 tablespoon toasted sesame oil (optional)
Furikake (optional)
1/2 cup soy sauce (or gluten free tamari)
1/4 cup orange juice, freshly squeezed
2 tablespoons lime or lemon juice
1 tablespoon mirin (sweet rice wine) or rice vinegar
1/4 cup mayonnaise
1-2 tablespoons tablespoons sriracha
Splash of lemon or lime juice

Steps:

  • Add mayonnaise, sriracha and lemon juice to a small mixing bowl. Mix to combine. Season with salt and pepper to taste, if needed.
  • In a bowl, add the soy sauce, orange juice, lime juice and mirin. Whisk well to combine.
  • Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end).
  • Add some of the ponzu to your taste. You can reserve some to pour over the rest of the ingredients. Add sesame seeds. Mix gently to combine. Cover and refrigerate for 30 minutes to an hour. If you let the fish sit for longer time, the citrus in the ponzu will slowly cook the fish.
  • Pile it up! Put rice into serving bowls and top with your desired toppings. Add extra ponzu if desired and drizzle a bit of toasted sesame oil (optional). Add the chilled tuna. Top with macadamia nuts (optional), and drizzle with the creamy Sriracha sauce.

Nutrition Facts : Calories 492 kcal, Carbohydrate 64 g, Protein 28 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 29 mg, Sodium 1138 mg, Fiber 7 g, Sugar 24 g, TransFat 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

AHI TUNA POKE



Ahi Tuna Poke image

This classic Hawaiian Ahi Tuna Poke includes soy, sesame oil, and spices for a high-protein, luxuriously fresh dish! Plus, it takes less than 10 minutes to prep and requires no actual cooking.

Provided by Christel Oerum

Categories     Appetizer

Time 10m

Number Of Ingredients 7

½ lbs Ahi tuna ((sushi grade))
1 Avocado
2 Green onions ((also called scallions or spring onions))
2 tablespoon Soy sauce ((I use low-sodium soy))
1 tablespoon Sesame oil
1 tablespoon Chili garlic sauce
1 tablespoon Sesame seeds

Steps:

  • Rinse the ahi tuna and cut it into bite-sized cubes.
  • Rinse the green onions and chop them finely.
  • Mix soy, sesame oil, chili garlic sauce, green onion, and half the sesame seeds in a bowl.
  • Combine the ahi tuna cubes and the sesame oil mixture and mix until each piece of the tuna is nicely coated. You can then put it in the fridge for at least 10-20 minutes to let the flavors meld, but it's not required.
  • Cut the avocado into small cubes and gently mix it into the rest of the dish right before serving.
  • Sprinkle the remaining sesame seeds on top.

Nutrition Facts : Calories 350 kcal, Carbohydrate 9.5 g, Protein 30.3 g, Fat 20.1 g, SaturatedFat 2.8 g, Cholesterol 75 mg, Sodium 150 mg, Fiber 5.6 g, Sugar 2.5 g, UnsaturatedFat 15.7 g, ServingSize 1 serving

AHI TUNA AND SHRIMP POKE



Ahi Tuna and Shrimp Poke image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/2 pound sashimi grade Ahi Tuna, cut into small dice
1/2 pound rock shrimp, cooked and cut into small dice
1/2 cup cucumber cut in small diced
1/4 cup minced scallions
2 tablespoons minced ginger
1 tablespoon minced jalapeno chile
1 tablespoon minced shallot
1 teaspoon minced garlic
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sesame oil
1 teaspoon chile oil
1 teaspoon sugar
Serving Suggestions: Fried wontons or croutons.

Steps:

  • Mix all of the ingredients together in a bowl and serve with deep fried wontons or croutons.

AHI TUNA POKE BOWL RECIPE



Ahi Tuna Poke Bowl Recipe image

Homemade ahi tuna poke bowls that are SO easy to make, with this delicious and versatile recipe! You'll never order these from a restaurant again! Make it as spicy, or as flavorful, or as colorful as you like with different toppings.EASY - This recipe is very easy, with rice being the only cooked item. Please note that all the vegetables and other additions are optional and are suggestions. Add what you like, or what you have at home.

Provided by Dini @ The Flavor Bender

Categories     Dinner     Easy Meal     Lunch     No cook meal

Time 45m

Number Of Ingredients 23

455 g sushi grade tuna
3 - 4 tbsp soy sauce
2 tbsp sesame oil (preferably toasted sesame oil)
1 tbsp honey
1 tsp chili flakes (I use about 1 tsp of shichimi togarashi instead, add more if you want it spicier)
2 -3 green onions (sliced)
1 red chili (sliced and seeds removed, optional)
Toasted sesame seeds
2 cups cooked sushi or jasmine rice (or brown rice, more if needed)
Pickled ginger (optional)
Fried wonton chips (optional (or crushed chips, fried shallots, wasabi peas))
Chopped macadamia nuts (optional)
Finely chopped nori (optional)
Carrot
Cabbage
Edamame
Cucumber
Radishes
Snowpeas
Daikon
Avocado
Mango
Watermelon

Steps:

  • Cut the tuna steak into bite-sized cubes (about 0.5 x 0.5 inch). Place the cubed tuna in a bowl.
  • Add 3 tbsp soy sauce with the rest of the ingredients (except green onions and chili flakes). Whisk to combine well.
  • Add the poke sauce, green onions, and chili flakes into the bowl with cubed tuna. Toss well to coat the tuna pieces with the sauce. Taste and add the remaining soy sauce if needed.
  • Keep it refrigerated for at least 10 - 15 minutes (if possible), or up to an hour. (Prep the vegetables while the poke is briefly marinating in the fridge.)
  • Place warm sushi rice (or your choice of rice) in 2 serving bowls.
  • Place the prepped vegetables in the bowl over the rice. You can add as much or as little as you like.
  • Divide the marinated poke between the 2 bowls as well.
  • Optional - top the poke with extra sesame seeds, nori seaweed, and/or chopped macadamia / candlenuts.
  • Serve immediately.

Nutrition Facts : Calories 528 kcal, Carbohydrate 14 g, Protein 60 g, Fat 25 g, SaturatedFat 5 g, Cholesterol 86 mg, Sodium 3627 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 18 g, ServingSize 1 serving

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