Agnello Alla Sarda Recipes

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FREGOLA WITH CLAMS: RECIPE FROM SARDINIA



Fregola with clams: recipe from Sardinia image

This delicious seafood pasta recipe is unique to Sardinia. Made with fregola pasta and small clams this is probably the most loved Sardinian pasta dish!

Provided by Jacqueline De Bono

Categories     Main Course

Time 1h45m

Number Of Ingredients 7

1 kg fresh small clams (2.2lbs) (I used lupini (striped venus clams))
2 garlic cloves (peeled)
5 tbsp extra virgin olive oil. (1/3 cup)
2-3 tbsp tomato concentrate ((paste))
1/2 cup fresh parsley (chopped)
1.5 Lts water ((6 cups))
6-8 tbsp toasted fregola

Steps:

  • Wash the clams and place them in a large bowl with water and salt. Leave them at least an hour. At the end of this time, rinse them again very well under running water and transfer them to the fire in a pan large enough for them to open when heated.
  • As the clams open, remove them with a slotted spoon and place them on a plate or in a bowl. When they are all open, separate the shells keeping the part of the valve that containsthe attached mollusk. We also removed some from the shells completely. Pour the liquid remaining in the pan into a bowl through the mesh of a fine sieve covered with gauze or a thin cloth.
  • Chop the parsley and peel the garlic cloves. Heat the olive oil in a separate pan that's wide and has high edges. Add the two peeled garlic cloves and cook until they start to brown and soften. When the garlic is cooked remove it and add the tomato paste. Stir with a wooden spoon until the sauce is completely soaked in oil. Then add the hot water and bring the sauce to a boil.
  • When the liquid has boiled for a few minutes, it will be slightly reduced. Add the prepared half clams and the clams without shells if you have them. Then add the filtered clam waterand a handful of chopped parsley. Bring back to the boil, then add the fregola and cook over medium heat for about twenty minutes. If necessary, add a pinch of salt.
  • Pour the fregola with clams into serving dishes and serve immediately whilst still hot.

Nutrition Facts : Calories 461 kcal, ServingSize 1 serving

AGNELLO ALLA SARDA



Agnello alla Sarda image

(Lamb with Saffron, Sardinian Style) _**Editor's note:** The recipe and introductory text below are excerpted from Giuliano Bugialli's book [](http://astore.amazon.com/epistore-20/detail/0847825027)_[Foods of Sicily & Sardinia](http://astore.amazon.com/epistore-20/detail/0847825027). _We've also added some helpful tips of our own, which appear at the bottom of the page._

Provided by Giuliano Bugialli

Yield Makes 8 servings

Number Of Ingredients 10

4 large artichokes
1 lemon
30 sprigs Italian parsley, leaves only
3 cloves garlic, peeled
1/4 cup olive oil
2 pounds boned lamb shoulder, fat removed, cut into 2-inch pieces
1 cup dry white wine
Salt and freshly ground black pepper
About 1 cup chicken or meat broth, preferably homemade
A large pinch of ground saffron

Steps:

  • Soak the artichokes in a bowl of cold water with the lemon, cut in half and squeezed, for 1/2 hour. Clean the artichokes (see Note, below) and cut them into eighths. Let the artichokes rest in the acidulated water until needed.
  • Coarsely chop parsley and finely chop garlic on a board. Heat the oil in a medium-sized casserole over medium heat. When the oil is warm, add half of the parsley and half of the garlic and sauté for 2 minutes. Add the meat and sauté over higher heat for 5 minutes, stirring constantly with a wooden spoon. Add the wine and season with salt and pepper. Lower the heat, cover casserole and cook for about 30 minutes, adding some broth as needed. By that time the lamb should be almost cooked.
  • Drain artichokes and add them to the casserole, over the lamb, without mixing. Sprinkle with a little salt and pepper. Cover again and cook for 10 minutes.
  • Meanwhile, bring to a boil 1 cup of cold water, add the saffron and be sure the saffron is completely dissolved. Mix the lamb and artichokes, add the water with the saffron, cover again and cook until the artichokes are almost completely cooked, about 10 minutes.
  • Use a slotted spoon to transfer lamb and artichokes to a serving dish. Cover dish to keep food warm. Reduce the sauce in the casserole to a quite thick consistency. If a lot of fat has risen to the top, remove it. Return meat and artichokes to the casserole, add the remaining parsley and garlic and mix very well. Transfer contents of casserole to a large serving platter and serve hot.
  • NOTE: To clean artichokes, trim off all of the darker outer ring of the stem. The inner core is the best part because it has the real taste of the artichoke. Remove as many rows of the outer leaves as necessary to arrive at those tender inner rows where you can clearly see the separation between the green at the top and the light yellow at the bottom. Then remove the top green part. Press your thumb on the bottom of each leaf, the white part, to hold it in place, and with the other hand, tear off the top green part. As each new row is uncovered the tender yellow part of the leaves will be bigger.
  • When you reach the rows in which only the very tips of the leaves are green, cut off all the tips together with a knife.
  • It is best to cut the artichoke into quarters lengthwise, in order to remove the choke. Draw the tip of the knife blade across just below the choke to draw it out.
  • Outside of Italy I find the larger artichokes produce a result closer to the Italian ones.

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