ROASTED BRUSSELS SPROUTS WITH AGAVE AND SPICY MUSTARD
Never liked brussels sprouts until I tried this recipe. Amazing! The key to this is roasting them in the oven.
Provided by Zoodleman
Categories Side Dish Vegetables
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Drizzle olive oil over Brussels sprouts in a large mixing bowl; toss to coat. Spread sprouts onto a baking sheet; season with salt and pepper.
- Roast in preheated oven until hot in the middle, about 15 minutes.
- Whisk agave nectar and spicy mustard together in a large mixing bowl until smooth; add sprouts and toss to coat. Spread onto baking sheet.
- Roast sprouts until tender, about 20 minutes more.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 19.2 g, Fat 5.3 g, Fiber 6.1 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 102.7 mg, Sugar 8.3 g
AGAVE AND HONEY OATMEAL M&M COOKIES
These cookies are a healthy, delicious alternative to regular M&M cookies. Note that this only makes 8 cookies, which is a good idea for those who are watching their weight (not too many cookies lying around ???? ) Nutritional information included below.
Yield 8 cookies
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F. Mix egg, agave, honey, oil and vanilla together in a bowl. Whisk together very well. Combine flour, flax seed, baking powder, baking soda, salt and cinnamon in a bowl. Whisk very well, then stir into agave mixture until blended. Stir in oats and desired amount of M&M's (or raisins). Let batter sit for about 5 minutes. Scoop tablespoonfuls of dough onto a parchment lined baking sheet. You should be able to fit 8 cookies on one sheet. Bake for 10 to 11 minutes, until set and golden. Cool completely. Store in covered container.
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