Afrikaanse Stoofschotel Recipes

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AFRIKAANSE STOOFSCHOTEL



Afrikaanse Stoofschotel image

Make and share this Afrikaanse Stoofschotel recipe from Food.com.

Provided by Walraven

Categories     Potato

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 8

1 large white onion
1 teaspoon curry powder
300 g potatoes
300 g white cabbage
2 tomatoes
300 ml water
salt
pepper

Steps:

  • Cut up potatoes and cabbage.
  • Pan-fry onion in hot oil.
  • Add curry powder to onion.
  • Add potatoes and water.
  • Cook for 5 minutes.
  • Add cabbage.
  • Cook for 10 minutes.
  • Cut up and add tomatoes.
  • Cook a couple more minutes.
  • Season with salt and pepper.

Nutrition Facts : Calories 208.4, Fat 0.8, SaturatedFat 0.2, Sodium 47.9, Carbohydrate 47.6, Fiber 9.6, Sugar 13, Protein 7.1

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