AFRICAN PEANUT DIPPING SAUCE
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!
Provided by PalatablePastime
Categories Sauces
Time 35m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In saute pan, cook onions until tender.
- Add cayenne, ginger, mashed banana, and saute, stirring frequently.
- After five minutes, add the juices.
- Simmer for 10 minutes more, before stirring in the peanut butter.
- Serve warm.
AFRICAN PEANUT BUTTER SAUCE
This sauce recipe comes from some missionaries in Africa. It's usually eaten with rice and I'm sure it would taste nice with some additional vegetables, tofu, or chicken as well.
Provided by Enjolinfam
Categories Sauces
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet heat oil, onions, and garlic for about 2-4 minutes.
- Add the remaining ingredients and cook for about 8-10 more minutes.
- Serve hot over rice.
EAST AFRICAN PEANUT SAUCE
Make and share this East African Peanut Sauce recipe from Food.com.
Provided by Simba7
Categories Beans
Time 50m
Yield 1 quart
Number Of Ingredients 8
Steps:
- In an adequate saucepan, saute onion in vegetable oil until light brown.
- Add chopped tomatoes, peanut butter, and jalepeno pepper.
- Add beans, water, and curry powder.
- Simmer for thirty minutes, or until mixture is thick.
- Serve with ugali and enjoy!
Nutrition Facts : Calories 4023.1, Fat 314.6, SaturatedFat 49.4, Sodium 2540.1, Carbohydrate 204.8, Fiber 70.8, Sugar 53.3, Protein 156.8
PEANUT BUTTER SAUCE
I got this recipe from Constance, a wonderful woman from the Ivory Coast in West Africa. I use Smuckers Natural peanut butter because it tastes the closest to what I used when I was in the Ivory Coast. The amount of chili powder is only a general guide. Add more or less to suit your heat requirements. The hotter it is the more authintic. Use any kind of hot pepper powder you like. Serve over rice.
Provided by GoatWoman
Categories African
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a medium pot, brown ground beef until cooked through.
- Add onion, tomato paste and water. Bring to boil and boil, covered, for 5 minutes.
- Add peanut butter and boil, uncovered, 5 minutes more. Stir often.
- Add salt, bouillon cube and chili powder. Mix well. Let boil about 5 minutes longer without stirring.
Nutrition Facts : Calories 336.9, Fat 25.2, SaturatedFat 6.8, Cholesterol 38.6, Sodium 732.6, Carbohydrate 11.6, Fiber 3.4, Sugar 5.4, Protein 19.7
AFRICAN-STYLE BRAISED CHICKEN IN PEANUT SAUCE (CROCK POT)
From "Delicious and Dependable Slow Cooker Recipes" by Judith Finlayson. Serve with white rice. Recipe calls for hot peppers and peanuts. I made it with 1 tsp. cayenne pepper instead of red chili pepper. By the way, I like the way it tastes cold the next day too!
Provided by Oolala
Categories Curries
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a nonstick skillet, heat oil over medium-high heat. Add chicken, in batches, and brown on all sides. Transfer to slow cooker stoneware.
- Reduce heat to medium, add onions and cook, stirring, until softened. Add garlic, chili pepper, curry powder, oregano, salt and peppercorns and cook, stirring, for 1 minute. Stir in chicken broth, tomato sauce and bay leaf and bring to a boil.
- Pour mixture over chicken. Cover and cook on low for 6 hours or on high for 3 hours, until juices run clear when chicken is pierced with a fork.
- In a bowl, combine peanut butter and sherry. Add a little cooking liquid and stir to blend. Add to slow cooker along with red pepper. Cover and cook on high for 20 minutes, until pepper is tender. Discard bay leaf.
- Serve over hot white rice.
AFRICAN STYLE GRILLED PEANUT BUTTER CHICKEN
Make and share this African Style Grilled Peanut Butter Chicken recipe from Food.com.
Provided by BakinBaby
Categories Chicken
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients (except chicken), if mixture is too thick, keep adding hot water until mixture is similar to cream.
- Reserve 1/2 cup of marinade mixture for basting while grilling.
- Place remaining marinade in zip loc bag, add chicken pieces, squish to combine, marinate for 2-3 hours
- Heat grill, lightly oil grates, place chicken on grate and brush with reserved peanutbutter mixture while grilling. Grill until juices run clear.(about 30 min).
- Serve with rice or potatoes.
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- Add onions, carrots and celery to the pan. Reduce heat to low and cook for about 10 minutes or until veggies soften while occasionally stirring.
- Add the garlic, ginger, chilis, bay leaf, cumin, salt, and pepper stirring to coat the vegetables. SauteÌ about 2 minutes
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