African Peanut Butter Sauce Recipes

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AFRICAN PEANUT DIPPING SAUCE



African Peanut Dipping Sauce image

This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!

Provided by PalatablePastime

Categories     Sauces

Time 35m

Yield 4 cups

Number Of Ingredients 8

2 cups onions, chopped
1 tablespoon peanut oil
1/4 teaspoon cayenne (optional)
1/4 teaspoon ground ginger
1 banana, very ripe and mashed
1 cup low-sodium tomato juice
1/2 cup apple juice
1/2 cup unhomogenized unsweetened peanut butter

Steps:

  • In saute pan, cook onions until tender.
  • Add cayenne, ginger, mashed banana, and saute, stirring frequently.
  • After five minutes, add the juices.
  • Simmer for 10 minutes more, before stirring in the peanut butter.
  • Serve warm.

AFRICAN PEANUT BUTTER SAUCE



African Peanut Butter Sauce image

This sauce recipe comes from some missionaries in Africa. It's usually eaten with rice and I'm sure it would taste nice with some additional vegetables, tofu, or chicken as well.

Provided by Enjolinfam

Categories     Sauces

Time 22m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup oil
2 onions, chopped
2 -4 garlic cloves, chopped
5 tomatoes, chopped
3 tablespoons tomato paste
2 1/2 tablespoons peanut butter
1/4 teaspoon pepper
1 -2 vegetable bouillon cube
1/2 teaspoon salt, to taste
1/2 cup water

Steps:

  • In a skillet heat oil, onions, and garlic for about 2-4 minutes.
  • Add the remaining ingredients and cook for about 8-10 more minutes.
  • Serve hot over rice.

EAST AFRICAN PEANUT SAUCE



East African Peanut Sauce image

Make and share this East African Peanut Sauce recipe from Food.com.

Provided by Simba7

Categories     Beans

Time 50m

Yield 1 quart

Number Of Ingredients 8

1/2 cup chopped onion
1/4 cup vegetable oil
2 chopped tomatoes
2 cups chunky peanut butter
2 cups canned great northern beans (or any other beans)
2 cups water
1 finely chopped jalapeno pepper (optional)
1 teaspoon curry powder (masala meusi- see recipe)

Steps:

  • In an adequate saucepan, saute onion in vegetable oil until light brown.
  • Add chopped tomatoes, peanut butter, and jalepeno pepper.
  • Add beans, water, and curry powder.
  • Simmer for thirty minutes, or until mixture is thick.
  • Serve with ugali and enjoy!

Nutrition Facts : Calories 4023.1, Fat 314.6, SaturatedFat 49.4, Sodium 2540.1, Carbohydrate 204.8, Fiber 70.8, Sugar 53.3, Protein 156.8

PEANUT BUTTER SAUCE



Peanut Butter Sauce image

I got this recipe from Constance, a wonderful woman from the Ivory Coast in West Africa. I use Smuckers Natural peanut butter because it tastes the closest to what I used when I was in the Ivory Coast. The amount of chili powder is only a general guide. Add more or less to suit your heat requirements. The hotter it is the more authintic. Use any kind of hot pepper powder you like. Serve over rice.

Provided by GoatWoman

Categories     African

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 lb ground beef
1 medium onion, chopped
2 tablespoons tomato paste
2 cups water
1/2 cup natural-style peanut butter
3/4 teaspoon salt
1 bouillon cube
1 tablespoon chili powder

Steps:

  • In a medium pot, brown ground beef until cooked through.
  • Add onion, tomato paste and water. Bring to boil and boil, covered, for 5 minutes.
  • Add peanut butter and boil, uncovered, 5 minutes more. Stir often.
  • Add salt, bouillon cube and chili powder. Mix well. Let boil about 5 minutes longer without stirring.

Nutrition Facts : Calories 336.9, Fat 25.2, SaturatedFat 6.8, Cholesterol 38.6, Sodium 732.6, Carbohydrate 11.6, Fiber 3.4, Sugar 5.4, Protein 19.7

AFRICAN-STYLE BRAISED CHICKEN IN PEANUT SAUCE (CROCK POT)



African-Style Braised Chicken in Peanut Sauce (Crock Pot) image

From "Delicious and Dependable Slow Cooker Recipes" by Judith Finlayson. Serve with white rice. Recipe calls for hot peppers and peanuts. I made it with 1 tsp. cayenne pepper instead of red chili pepper. By the way, I like the way it tastes cold the next day too!

Provided by Oolala

Categories     Curries

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
3 lbs chicken pieces (skin on breasts, skinless legs and thighs)
2 onions, finely chopped
4 garlic cloves, minced
1/2 red chili peppers, minced or 1/2 green chili pepper
2 teaspoons curry powder
1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon black peppercorns, cracked
1/2 cup condensed chicken broth, undiluted
1/2 cup tomato sauce
1 bay leaf
1/2 cup peanut butter
2 tablespoons sherry wine or 2 tablespoons lemon juice
1 red bell pepper, finely chopped

Steps:

  • In a nonstick skillet, heat oil over medium-high heat. Add chicken, in batches, and brown on all sides. Transfer to slow cooker stoneware.
  • Reduce heat to medium, add onions and cook, stirring, until softened. Add garlic, chili pepper, curry powder, oregano, salt and peppercorns and cook, stirring, for 1 minute. Stir in chicken broth, tomato sauce and bay leaf and bring to a boil.
  • Pour mixture over chicken. Cover and cook on low for 6 hours or on high for 3 hours, until juices run clear when chicken is pierced with a fork.
  • In a bowl, combine peanut butter and sherry. Add a little cooking liquid and stir to blend. Add to slow cooker along with red pepper. Cover and cook on high for 20 minutes, until pepper is tender. Discard bay leaf.
  • Serve over hot white rice.

AFRICAN STYLE GRILLED PEANUT BUTTER CHICKEN



African Style Grilled Peanut Butter Chicken image

Make and share this African Style Grilled Peanut Butter Chicken recipe from Food.com.

Provided by BakinBaby

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 chicken (cut in serving pieces)
1/2 cup peanut butter
1/4 cup water (hot)
1 tablespoon mayonnaise
2 tablespoons lime juice
2 tablespoons sherry wine
1 tablespoon soy sauce
2 garlic cloves
1 tablespoon curry powder
1/2 teaspoon red pepper (dried-crushed)
1/4 cup cilantro (chopped fine)
salt & freshly ground black pepper

Steps:

  • Combine all ingredients (except chicken), if mixture is too thick, keep adding hot water until mixture is similar to cream.
  • Reserve 1/2 cup of marinade mixture for basting while grilling.
  • Place remaining marinade in zip loc bag, add chicken pieces, squish to combine, marinate for 2-3 hours
  • Heat grill, lightly oil grates, place chicken on grate and brush with reserved peanutbutter mixture while grilling. Grill until juices run clear.(about 30 min).
  • Serve with rice or potatoes.

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