African Grilled Tilapia African Style By African Bites Recipes

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AFRICAN TILAPIA



African Tilapia image

This marinated Tilapia is grilled hot while basted in the marinade to give it lots of extra flavor. It's a favorite around my room mates!

Provided by GrillMasterWes

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs tilapia fillets
1 cup vegetable oil
1 small onion, chopped
1 bell pepper, chopped
1 lemon, juice of
1 tablespoon vinegar
2 teaspoons cayenne or 2 teaspoons red pepper flakes
1 teaspoon salt

Steps:

  • Combine all ingredients except for the tilapia.
  • Mix well until the salt is disolved.
  • Place tilapia in a glass dish and cover with marinade.
  • Turn to coat and set aside for 20 minutes. Preheat grill.
  • Pour marinade into a saucepan and bring to a boil.Allow to cool.
  • Grill tilapia fillets of a medium high heat for about 4 to 5 minutes per side or until the fish flakes easily and has an even appearance all the way through.
  • Serve by pouring a small amount of the sauce over the tilapia fillets.

Nutrition Facts : Calories 719.5, Fat 58.6, SaturatedFat 8.4, Cholesterol 113.5, Sodium 701.3, Carbohydrate 4.7, Fiber 1, Sugar 1.8, Protein 46.1

AFRICAN GRILLED TILAPIA (AFRICAN STYLE) BY AFRICAN BITES



African Grilled Tilapia (African Style) By African Bites image

African Grilled Tilapia (African Style) By African Bites

Provided by Immaculate

Categories     Grilled

Time 50m

Yield 5

Number Of Ingredients 14

white fish (Sea bass red snapper, or tilapia)
1 lemons
Salt and freshly ground black pepper to taste
2 tsp whole white pepper
2 tsp whole black pepper
1 African Nutmeg (ehuru)
710 garlic cloves
2 tsp anise seeds
½ inch ginger
1 tsp paprika
2 tbsp chicken bouillon powder or cubes
1 piece 1/2 inch fresh ginger, peeled and thinly sliced
½ cup coarsely chopped basil parsley
¼ cup onions or ¼ medium onion

Steps:

  • Get Recipe Directions Here>>

Nutrition Facts :

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