African Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROPICAL FRUIT SALAD RECIPE



Tropical Fruit Salad Recipe image

Tropical Fruit Salad Recipe - a simple and refreshing tropical fruit salad starring pineapple, mangoes, papaya and kiwi coated in a simple syrup with lime and lemon juice and passion fruit pineapple pulp.

Provided by Imma

Categories     Dessert

Time 1h35m

Number Of Ingredients 11

½ lime Juice
½ lemon juice
1-2 cups passion fruit pulp
1-2 guava or pineapple juice or pulp
½ large Pineapple (, (peel and cut into small dice))
2 ripe mangoes ( (peeled and cut into small dice ))
½ large or 1 small papaya (, (peeled and cut into small dice))
4-6 kiwi fruist (, (peeled and cut into small dice))
Cold water ((adjust to taste ))
¾ cup sugar replace with honey, or any sweetener
2 cups water

Steps:

  • In a medium saucepan combine sugar and water. Bring to a boil, keep stirring until sugar has dissolved- about 5-7 minutes. Let it cool.
  • Combine all fruits in a large bowl. When ready to serve, mix the fruit pulps and lime and lemon juice. Add simple syrup as needed. Pour over the fruit salad. Adjust with more water and/or simple syrup. Refrigerate until ready to use.
  • Serve cold.

Nutrition Facts : Calories 337 kcal, Carbohydrate 87 g, Protein 3 g, Fat 1 g, Sodium 25 mg, Fiber 9 g, Sugar 72 g, ServingSize 1 serving

AFRICAN FRUIT SALAD



African Fruit Salad image

ZWT7, Africa. "A wide variety of tropical fruits, both native and non-native, are cultivated in Africa. In Western Africa, the closest thing to a dessert course is the "after-chop" and a popular "after-chop" is fruit salad. In Eastern Africa, Swahili people make a Saladi ya Matunda for dessert (See note at bottom of recipe). One interesting thing about the African fruit salad is the use of the avocado. A perfectly fine fruit salad can be made from just three or four of the ingredients listed below. A fruit salad makes a fine dessert course for an African-style dinner." Modified from, www.congocookbook.com.

Provided by UmmBinat

Categories     Dessert

Time 12m

Yield 1 fruit salad, 4-6 serving(s)

Number Of Ingredients 12

avocado
banana
guava
mango
melon
papaya
peach
pear
pineapple
1 lemon, juice of
fresh grated coconut or chopped roasted peanuts, to garnish
honey (optional) or sugar (optional)

Steps:

  • If using canned fruits: drain and save the liquid. Peel and remove seeds from the fresh fruit as necessary, cut fruit into bite-sized pieces.
  • Combine all fruit in a glass bowl. Add the lemon juice, some of the liquid from the canned fruits or honey/sugar. Stir gently. There should only be enough liquid to coat the fruit; it does not have to be covered in liquid.
  • Cover the fruit salad and allow it to stand at room temperature for a half hour before serving. The fruit salad may be refrigerated after it has stood up to an hour. It should be eaten the same day it is made.
  • Garnish with freshly grated coconut or chopped roasted peanuts right before serving.
  • NOTE: Eastern Africa's Saladi Ya Matunda is made without the lemon juice, coconut or peanuts; it substitutes sugar/honey for the liquid from the canned fruits.

Nutrition Facts : Calories 4.2, Sodium 0.3, Carbohydrate 1.4, Fiber 0.4, Sugar 0.4, Protein 0.2

CHLADA FAKYA - AFRICAN FRUIT SALAD



Chlada Fakya - African Fruit Salad image

Make and share this Chlada Fakya - African Fruit Salad recipe from Food.com.

Provided by Punky Julster

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 melon, cubed
2 apples, cubed
2 bananas, sliced
5 oranges, peeled, seeded and chopped
3/4 cup orange juice
1/4 cup lemon juice
2 tablespoons sugar
1 teaspoon vanilla
1/2 teaspoon cinnamon

Steps:

  • Mix all the ingredients.
  • Chill before serving.
  • Top with fresh whipped cream, optional.

More about "african fruit salad recipes"

WEST AFRICAN TROPICAL FRUIT SALAD RECIPE - RECIPEZAZZ.COM
west-african-tropical-fruit-salad-recipe-recipezazzcom image
2016-03-14 This was a very delightful fruit salad. I love the combination of fruit and the lime and brown sugar really gave it an extra level of goodness. Because I had some …
From recipezazz.com
5/5 (1)
Calories 210 per serving
Servings 7


AFRICAN FRUIT SALAD | RECIPELION.COM
african-fruit-salad-recipelioncom image
2018-06-14 4. Arrange the fruits attractively and serve with lime dressing; to make, grate 4 limes, and add grated rinds with their juice to 1 quart mayonnaise. 5. Fold in 1 cup …
From recipelion.com
Category African Recipes
Estimated Reading Time 2 mins


EAST AFRICAN MANGO AND CUCUMBER SALAD RECIPE - THE ...
2019-01-18 Toss together the cucumber, onion, salt, and garlic in a colander. Let stand 20 minutes to drain. Meanwhile, toss together peanut oil, tomato, jalapeno, cumin, cinnamon, and mango in a large bowl. Add the cucumber mixture to the bowl and toss to combine. Garnish with peanuts, …
From thewanderlustkitchen.com
4.3/5 (17)
Total Time 35 mins
Category Salad
Calories 128 per serving
  • Add the cucumber mixture to the bowl and toss to combine. Garnish with peanuts, cilantro, and lime juice.


AFRICAN FRUIT FOOL AND FRUNCH RECIPES – THE MOUSE FOR LESS ...
2017-04-12 One of the items my children have always gravitated towards is the African Fruit Fool, which is similar to a creamy fruit salad. It is so sweet and refreshing! So I was excited to try a recipe …
From themouseforless.com
Estimated Reading Time 5 mins
  • First, you want to dice up your pineapple, mango, papaya and apples into bite sized pieces. Also, slice the banana into thin slices. When all of the fruit is bite sized, combine it into a large bowl ( you will need a very large bowl for this volume of fruit). Mix the vanilla extract and the sweetened condensed milk into the fruit.
  • Meanwhile, pour the heavy cream into a medium mixing bowl and use a hand mixer to whip it into stiff peaks. When the cream is fluffy, you can mix that in with the fruit mixture as well. Top the bowl with sweetened shredded coconut and chill in the refrigerator until you're ready to serve it.
  • Fruit Fool took awhile to prepare because it required a lot of knife work, but it was easy and worthwhile. It made a wonderful dessert for the party and was a good contrast to the other desserts we served (cake/cookies).
  • Alongside our safari themed menu, we also wanted to serve one of our favorite drinks from Boma, Frunch. If you have ever been to Boma for breakfast, you've probably been served this delicious juice. I was glad that we were able to find a recipe for this family favorite.


SUMMER FESTIVE FRUIT SALAD - SAPEOPLE SOUTH AFRICAN RECIPES
2020-12-23 This easy to make fresh summer fruit salad recipe not only looks appetizing and refreshing, but it is delicious and makes a healthy dessert especially with all the delicious range of summer fruits available in South Africa. For best results only use fresh fruit, and not frozen in this fruit salad. Frozen fruit is mushy once thawed and watery and not very appetising in a fruit salad. Any …
From tastyrecipes.sapeople.com
5/5 (1)
Estimated Reading Time 1 min


CHLADA FAKYA - ALGERIAN FRUIT SALAD DESSERT - GOURMET QUICKIES
2018-06-04 Chlada Fakya – Algerian Fruit Salad Dessert. August 26, 2021. Prep time 10 min Chill time 15 min. This is a failsafe fruit salad dessert with a North African twist. Specifically an Algerian one and it is all about the cinnamon. In North Africa the further west you go the more cinnamon comes into play in recipes and this simple fruit salad ...
From gourmetquickies.com
Cuisine Algerian
Category Dessert
Servings 2
Calories 174 per serving


FRUIT SALAD - CAMEROON STYLE | PRECIOUS CORE
2016-04-12 Fruit Salad Recipe. Prep: 20 mins No cooking required Serves: 4. Ingredients 1 pineapple 1 paw paw (papaya) 2 firm ripe mangoes 1 large apple 1 small watermelon or half of a large one. Peel your pineapple and cut around the hard part in the middle. Chop into bite-size pieces. I love to make my pieces small enough so a few pieces of different ...
From preciouscore.com
Reviews 12
Estimated Reading Time 3 mins


AFRICAN FRUIT SALAD RECIPE - COOKEATSHARE
2009-05-29 Here is a naturally sweet, refreshing dessert which is a common finale to dinner parties in former French West Africa. Use only the ripest, fullest-flavored fruits; bananas which have just turned yellow and only the sweetest pineapple. If you can't find large-sized fruit called for in the recipe, equivalent weights of smaller fruits can be used. You can make the salad up to 4 hours ahead of ...
From cookeatshare.com
1/5
Calories 34 per serving


AFRICAN TROPICAL FRUIT SALAD | RECIPES WIKI | FANDOM

From recipes.fandom.com


WEST AFRICAN FRUIT SALAD RECIPE | DEPORECIPE.CO
West African Fruit Salad Recipe. West african tropical fruit salad recipe recipezazz com west african tropical fruit salad recipe recipezazz com west african tropical ...
From deporecipe.co


WEST AFRICAN SALAD RECIPES
West African Salad Recipes WEST AFRICAN TROPICAL FRUIT SALAD. Make and share this West African Tropical Fruit Salad recipe from Food.com. Provided by echo echo. Categories Mango. Time 1h10m. Yield 6-8 serving(s) Number Of Ingredients 7. Ingredients; 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple : 2 medium oranges, peeled and divided into sections: 2 medium …
From tfrecipes.com


CAMEROONIAN FRUIT SALAD - PRECIOUS KITCHEN - EP 48 - YOUTUBE
SUBSCRIBE TO THE CHANNEL: https://www.youtube.com/preciouskitchenFruit salad made the Cameroonian way! This Cameroonian fruit salad is sweet, fresh, fruity, ...
From youtube.com


10 MOST POPULAR AFRICAN SALADS - TASTEATLAS
2019-06-21 Kachumbari is a refreshing East African salad based on finely chopped onions, chili peppers, and tomatoes. It can be served as a salad, a condiment, a relish, or an appetizer. In Uganda, it is accompanied by nyama choma, in Kenya, it is served with ugali and pilau, and in Tanzania, it is usually paired with rice pilau or biryani. There are numerous variations of the dish, so some cooks will ...
From tasteatlas.com


AFRICAN FRUIT SALAD - COOKEATSHARE
Trusted Results with African fruit salad. african fruit salad Recipes at Epicurious.com. North African Cracked Wheat Salad Epicurious, November 2001 The ... African Adobo-Rubbed Tuna Steaks Epicurious, New World Kitchen: Latin American and .... Cooks.com - Recipes - African Salad Kwanzaa: An African-American Celebration of Culture and Cooking is ... WEST AFRICAN CRUNCHY CABBAGE SALAD.
From cookeatshare.com


AFRICAN FRUIT SALAD RECIPES
Recipe ingredients and directions: African Fruit Salad 2 quarts raw spinach 2 quarts romaine 1 quart chicory 1 quart lettuce fresh pineapple cut in fingers, about 3 per bowl fresh mango in strips, about 2-3 per bowl avocado, dipped in lemon juice and cut in strips fresh coconut, cut in thin slices oranges (California type), thinly sliced with skins left on bananas, cut in chunks mayonnaise ...
From tfrecipes.com


SOUTH AFRICAN CHOPPED FRUIT SALAD - YOUR RECIPE BLOG
SOUTH AFRICAN CHOPPED FRUIT SALAD. Recipe by Marika (Leave a review) Favorite Recipe. Share Recipe . Print Recipe. SOUTH AFRICAN CHOPPED FRUIT SALAD. I know South Africans will probably think it’s silly that I submit something as common as a fruit salad recipe! However, ever since we immigrated to America, I realized we have been taking a good bowl of fruit salad, for granted. I …
From yourrecipeblog.com


AFRICAN FRUIT SALAD - FOODISTA
African Fruit Salad. Photo: flickr user norwichnuts. Ingredients. 1 pound lrg Papaya 1 Or Larger. 2 pounds x Mangos Abt 1 Each. 1 pound lrg Pineapple 3 - 4. 2 lrg Bananas. Preparation. 1. Here is a naturally sweet, refreshing dessert that is a common finale to dinner parties in former French West Africa. Use only the ripest, fullest-flavored fruits; bananas that have just turned yellow and ...
From foodista.com


AFRICAN FRUIT SALAD | RECIPES WIKI | FANDOM

From recipes.fandom.com


RECIPES -AFRICAN FRUIT FOOL - BOMA - ANIMAL KINGDOM LODGE ...
Recipes African Fruit Fool Boma Animal Kingdom Lodge. Recipes > Walt Disney World > Disney Resorts > Animal Kingdom Lodge - Jambo House > African Fruit Fool. Print This Page. Yield: 10 portions . Ingredients: 1 pineapple, peeled and diced 2 green apples, peeled and diced 1 mango, peeled and diced 1 papaya, small, peeled and diced 1 pound red seedless grapes, stamped 5 bananas, …
From allears.net


10 BEST AFRICAN SALAD RECIPES | YUMMLY

From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #low-protein     #healthy     #very-low-carbs     #desserts     #salads     #african     #easy     #dinner-party     #low-fat     #summer     #vegetarian     #dietary     #low-sodium     #gluten-free     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #free-of-something     #low-in-something     #taste-mood     #sweet     #from-scratch

Related Search