AFRICAN ADOBO-RUBBED TUNA STEAKS
Steps:
- For the salsa:
- In a medium bowl, combine the diced avocados, scallions, peppers, and garlic. In another bowl, whisk together the orange and lime juices, olive oil, and salt and pepper. Pour over the avocado mixture and gently toss. Refrigerate for 15 minutes.
- Meanwhile, for the cucumbers: Mix the sugar and vinegar in a bowl, stirring well. Add the cucumbers and allow to marinate for about 15 minutes.
- To serve, arrange the cucumber in neat slices across each plate. Slice the tuna and lay it over the cucumbers. Spoon the avocado salsa on top of or around the tuna. Spoon a little of the pickling juices around the cucumbers, and serve. (Sometimes I add a little grated orange zest for garnish as well.)
- For the adobo:
- Mix all of the ingredients together in a bowl.
- Rub each of the tuna steaks with 1 1/2 teaspoons of the oil and sprinkle generously with the adobo. (Reserve any extra adobo spice rub for another use.) In a nonstick skillet, heat the remaining 2 tablespoons oil until it begins to smoke. Sear the tuna on each side for only 1 minute - the tuna is served rare. Transfer to a plate and set aside.
- Recommended wine: A cold-pressed sake would be an unexpected but welcome accompaniment.
AFRICAN SPICE MIX
An aromatic mixture from North Africa, also found in Turkey and Jordan. The recipe is from Jill Norman's "The Complete Book of Spices". It is sprinkled on meatballs or vegetables, and can also be mixed to a paste with olive oil and spread on bread before baking.
Provided by Fido
Categories Turkish
Time 10m
Yield 4 ounces, 40 serving(s)
Number Of Ingredients 3
Steps:
- Dry roast the sesame seeds over a medium heat for a few minutes, stirring frequently.
- Allow to cool, and then mix with the sumac and thyme.
- Stored in an airtight jar, the blend will keep for 3-4 months.
Nutrition Facts : Calories 10.1, Fat 0.8, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 0.8, Fiber 0.4, Protein 0.3
AFRICAN ADOBO SPICE MIX
This is from Canadian Living magazine, from two years ago. I've been going through my magazines and cookbooks to see what I have and was suprised to find this. I guess this is a general spice mix, used throughout Africa, although, if you go from country to country you might find some kind of variations.
Provided by Studentchef
Categories African
Time 2m
Yield 1/4 cup
Number Of Ingredients 7
Steps:
- In a small bowl combine all the ingredients.
- Store in an appropiately sized container (you could double or triple the amounts to make more, but start with this amount, before deciding whether you like it).
Nutrition Facts : Calories 326.6, Fat 13.2, SaturatedFat 1.8, Sodium 4735.4, Carbohydrate 63.6, Fiber 34.2, Sugar 7.8, Protein 14.3
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