Afghani Korma Sauce Recipes

AFGHANI KORMA SAUCE

Afghani Korma Sauce image

This sauce can be served over meats or vegetables, usually on a bed of rice. In northern India korma is yogurt based, however, this version is not.

Provided by threeovens

Categories Sauces

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 onion
3 cups water
1 (16 ounce) can tomato sauce
1 teaspoon salt
1 1/2 teaspoons ground coriander
1 tablespoon vegetable oil
1/4 teaspoon fresh ground black pepper

Steps:

Slice onions very thin and boil in water until tender, about 15 minutes; drain water and put onions in a blender.
Add oil, tomato sauce, salt, pepper, coriander and process until smooth; place sauce into a saucepan and bring to a boil.
Turn heat down to low and simmer until thickened.

Nutrition Facts : Calories 70.9, Fat 3.8, SaturatedFat 0.5, Sodium 1186.9, Carbohydrate 9.2, Fiber 2.5, Sugar 6, Protein 1.9

KORMA AFGHANISTAN MEAT SAUCE

Korma Afghanistan Meat Sauce image

Make and share this Korma Afghanistan Meat Sauce recipe from Food.com.

Provided by Bergy

Categories Stew

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 lbs lean stewing beef or 1 1/2 lbs lamb, cut in 3/4 " cubes
1/4 cup vegetable oil (Olive is good)
1 large onion, finely chopped
3 cloves garlic, crushed
1 1/2 cups water
salt & pepper
1/2 teaspoon hot chili pepper flakes
1/4 cup yellow split peas, washed
1 teaspoon cumin
3/4 teaspoon coriander powder or 2 -3 tablespoons chopped coriander leaves

Steps:

Heat oil in a heavy pan, saute the onion until transparent.
Add garlic and meat cubes, stir frequently and continue cooking until the meat browns.
Add water, salt, pepper,chili flakes,split peas& cumin.
Cover and simmer gently for 1 1/2 hours or until the meat is very tender and the peas are soft.
Add coriander and continue cooking for 10 miutes.
Serve over a mound of steamed rice.

Nutrition Facts : Calories 510.7, Fat 33.6, SaturatedFat 9.5, Cholesterol 98.7, Sodium 101.6, Carbohydrate 12.3, Fiber 3.8, Sugar 2.7, Protein 38.9

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