Adzuki Bean Fudge Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ADZUKI BEAN FUDGE



Adzuki Bean Fudge image

Enjoy a fibre-rich treat made with protein-packed adzuki beans. The light, creamy texture is complemented perfectly by the dense chocolate flavour, making this recipe from Ontario Bean Growers worth a try.

Provided by maryjjohnson34

Categories     Candy

Time 4h5m

Yield 32 serving(s)

Number Of Ingredients 4

3/4 cup dried adzuki beans
1/2 cup peanut butter
1 cup maple syrup
2 teaspoons vanilla extract

Steps:

  • In a medium sauce pan, add adzuki beans and cover with enough water to fully submerge by at least 1 inch. Soak 2 to 3 hours or overnight.
  • Drain and replace with water. Over high-heat, bring to a boil. Reduce to low and allow to simmer for 1.5 hours, or until beans are very soft. As the water boils down, you may need to add more to keep beans s Once cooked, drain and allow to cool slightly.
  • Line a 8x8-inch (20x20-cm) cake pan with parchment paper; set aside.
  • In a food processor fitted with a metal blade, add warm beans; blend until smooth and no clumps remain. Add peanut butter, maple syrup, vanilla extract and salt. Pulse until well combined.
  • In a large mixing bowl add bean mixture, cocoa powder and melted butter; mix until well combined.
  • Press into lined cake pan; refrigerate 1 hour before slicing into 2-inch squares.

Nutrition Facts : Calories 65.2, Fat 2.1, SaturatedFat 0.4, Sodium 19.9, Carbohydrate 10.3, Fiber 0.8, Sugar 6.3, Protein 1.9

More about "adzuki bean fudge recipes"

10 BEST ADZUKI BEAN RECIPES YOU NEED TO TRY - INSANELY GOOD
10-best-adzuki-bean-recipes-you-need-to-try-insanely-good image

From insanelygoodrecipes.com
  • Adzuki Bean Coconut Curry (Vegan, Gluten-Free) I love curries because they’re warm, comforting, and seriously delicious. And this filling adzuki bean coconut curry is no exception.
  • Adzuki Bean Bowls. Grain bowls are super popular for two good reasons. First, they’re pretty healthy and wonderfully delectable. Second, they’re crazy-easy to make and will fill you up all day long.
  • Red Moong Dal Curry. This Indian dal curry is so delicious! I just know you’ll love it. It’s rich, savory, and bursting with your favorite Indian flavors, like garam masala, garlic, coriander, turmeric, and cumin.
  • Adzuki Beans Soup with Pearl Barley and Kale. Try this recipe if you want something warm and comforting on a cold evening. This hearty and delicious adzuki bean soup will nourish you, body and soul.
  • Vegan Adzuki Bean Meatballs. These meatballs might be vegan, but I promise you won’t feel like you’re missing out. They taste ah-mazing! These just have the added benefit of being healthy.


ADZUKI BEAN FUDGE - ONTARIO BEAN GROWERS | RECIPE - PINTEREST
Jan 9, 2021 - Enjoy a fibre-rich treat made with protein-packed adzuki beans. The light and creamy texture is complemented perfectly by the dense chocolate flavor, making this recipe …
From pinterest.co.uk


ADZUKI FUDGE BROWNIES WITH GOJI BERRIES [VEGAN] RECIPE - YUMMLY
Adzuki Fudge Brownies With Goji Berries [vegan] With Adzuki Beans, Unsweetened Cocoa Powder, Quick Oats, Salt, Agave Syrup, Coconut Oil, Vanilla Extract, Baking Powder, …
From yummly.com


ADZUKI BEAN FUDGE - ONTARIO BEAN GROWERS | RECIPE | FUDGE …
Enjoy a fibre-rich treat made with protein-packed adzuki beans. The light and creamy texture is complemented perfectly by the dense chocolate flavor, making this recipe worth a try.
From pinterest.com


FUDGY ADUKI BEAN BROWNIES (GRAIN-FREE + VEGAN OPTION)
Feb 10, 2014 Although black beans are more common in recipes like this, aduki (or adzuki) beans are actually sweeter and perhaps better. I prefer them. 390g tin* (1 ¼ cup) aduki beans …
From kelliesfoodtoglow.com


FUDGY ADZUKI BEAN BROWNIES {HEALTHY BROWNIE RECIPE}
Aug 13, 2019 Adzuki beans also provide folate, phosphorous, iron, copper, magnesium, manganese, potassium, and vitamin K. A good source of antioxidants, adzuki beans have been linked to improved heart health, blood …
From heynutritionlady.com


A SWEET TREAT WITH A HEALTHY TWIST - RECIPESNOW!
Jump to Recipe (NC) Enjoy a fibre-rich treat made with protein-packed adzuki beans. The light, creamy texture is complemented perfectly by the dense chocolate flavour, making this recipe from Ontario Bean Growers worth a try.
From recipesnow.com


ADZUKI BEAN BROWNIES – RECIPE - TASHCAKES
Mar 8, 2014 My only regret is that I didn't double the recipe and make nice chunky ones. I would definitely recommend doubling the recipe to get thicker slices. If not, just stack 'em up like I …
From tashcakes.com


NO BAKE ADZUKI BEAN FUDGE (MODIFIED TO BE SUGAR-FREE, DAIRY-FREE)
Nov 29, 2018 Adzuki Bean is also commonly referred to as Red Bean Paste, a bean used widely in Asian cuisine. I have used Adzuki Bean in this recipe and have modified the fudge to be …
From flavourwithbenefits.com


10 ADZUKI BEAN RECIPES THAT ARE HEALTHY AND TASTY
Jan 29, 2024 Fix up a batch of homemade red bean paste and add a touch of the East to your favorite treats! This versatile ingredient, traditionally used in Asian desserts, can be enjoyed sweet or savory.Simmer down red beans with …
From househunk.com


15+ BEST ADZUKI BEAN RECIPES YOU’LL WANT TO MAKE TONIGHT! EASY …
Dec 6, 2024 Vegan Adzuki Bean & Black Bean Chilli (Instant Pot / Stove Top) from Cooking With Camilla Rating: 5. Ingredients: 35 min Total Time: 35 min.
From ostrali.com


SKINNY ADZUKI BEAN FUDGE BROWNIES - ZENNOURISHED™
Dec 12, 2023 12 of our all-time favorite plant-fueled recipes!!! #ZenFluencer. ... Skinny Adzuki Bean Fudge Brownies. ... Adzuki beans (also known as red beans) replace all the flour you would ordinarily find in brownies. You would never …
From zennourished.com


ADZUKI BEANS ARCHIVES - ONTARIO BEAN GROWERS
Adzuki Bean Fudge. Enjoy a fibre-rich treat made with protein-packed adzuki beans. The light and creamy texture is complemented perfectly by the dense chocolate flavor, making this recipe …
From ontariobeans.on.ca


THESE LAZY SUNDAYS CALL... - CATHY AT BAKINGCUISINETRAVEL.FUN
These lazy Sundays call for fudge with hot coffee. This chocolate recipe is converted from the Ontario beans Adzuki Bean fudge recipe. #betterwithbeans No Bake Adzuki Bean Fudge …
From facebook.com


FUDGY BEAN BROWNIES - EAT 2 RUN
1 can of adzuki beans (or pinto beans or black beans), rinsed; ½ cup cacao powder; 1/3 cup instant rolled oats; ¼ cup melted butter; ¼ cup melted coconut oil; 2 eggs; 2/3 cup maple …
From eat2run.com


10 DELICIOUS ADZUKI BEAN RECIPES - MOON AND SPOON …
Sep 13, 2021 A collection of 10 easy and delicious Adzuki Bean Recipes packed with flavor and nutrition! Naturally gluten-free and vegetarian. 5 from 1 vote. Print Pin Rate Save Saved! Course: Entrées, Side Dish. Cuisine: Asian Fusion. …
From moonandspoonandyum.com


10 BEST AZUKI BEAN DESSERT RECIPES - YUMMLY
Dec 1, 2024 The Best Azuki Bean Dessert Recipes on Yummly | Matcha And Red Bean Shave Ice, Chilled Red Bean Dessert Soup, Pressure Cooker Red Bean Paste あん
From yummly.com


7 GREAT ADZUKI BEAN RECIPES - OH MY VEGGIES
Aug 17, 2016 According to Vegetarian Times, adzuki beans are small, dark, low-fat, and packed full of protein - perfect for adding to all sorts of vegetarian and vegan recipes, including desserts. Often found in Chinese cuisine, they are …
From ohmyveggies.com


Related Search