Adobo Marinated Tilapia Tapas Recipes

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HOW TO COOK ADOBONG TILAPIA



How to Cook Adobong Tilapia image

Provided by Manny

Categories     Fish Recipe

Time 25m

Number Of Ingredients 9

1 kilo medium sized tilapia
5-6 cloves garlic (minced)
1/2 cup vinegar
1/3 cup water
2 Tbsp. soy sauce
1 tsp. salt
1 tsp. pepper
1/2 tsp. vetsin or MSG
2 Tbsp. cooking oil

Steps:

  • Remove internal organs and gills if not yet removed when you bought it on the market.
  • Scrape scales of fish. Clean. Arrange on shallow pan.
  • Add all ingredients. Cover. Let boil, then lower heat and cook for 15 - 20 minutes.
  • Serve hot with steamed rice.

GRILLED TILAPIA FISH TACOS WITH ADOBO SAUCE



Grilled Tilapia Fish Tacos With Adobo Sauce image

OMG! I made these grilled tilapia fish tacos on the outside grill and topped them with adobo sauce, cabbage, avocado, tomatoes, cilantro & onion and roasted corn on the cobb. They were so omg yummy, not to mention they were quick and very easy to make. I made them for my family and friends over the weekend bbq party I had. I served them with pinto beans and paired the dish with blended margaritas. These tacos were so yummy and everyone loved them so much, I thought I'd share them with you.

Provided by Chef Boggio

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 lb tilapia fillet (or any fish will do)
1/4 cup canola oil
1 tablespoon dried ancho chile powder
1 lime, juice of
1/4 cup chopped cilantro
1 chopped jalapeno chile
8 tortillas
2 cups shredded green cabbage
1 chopped tomato
1 chopped onion
1 chopped avocado
1 corn on the cob (which I just grill right on the grill for charred flavoring and color)
8 ounces sour cream
4 ounces adobo sauce, from a can chipotle chiles
1/4 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon seafood seasoning
2 tablespoons lime juice
2 teaspoons lime zest

Steps:

  • To make the Adobo Sauce, wisk together Sour Cream, Adobo sauce from a can of chipotle chiles, Seafood seasoning, Chili Powder, Cumin, Lime Juice, and Lime Zest. And refrigerator until ready to use.
  • Then wisk together Canolia Oil, Ancho Chile Powder, chopped Cilantro, chopped Jalapeno and the juice of 1 Lime. Then marinade the fish in this mixture for at least 15-20 minutes in the refrigerator.
  • Meanwhile (while your fish is marinadeing), you can chop up the rest of your taco toppings.
  • To grill the fish, I used a non-stick spray on aluminum foil or you can use another type of grill top if you have one (to prevent the fish from falling into the grill). You want to grill the fish for 4 minutes on one side, then turn it over and cook for an additional 30 seconds. Remove from heat and let stand for about 5 minutes.
  • The corn tortillas I sprayed lightly with oil and placed on the grill for about 30 seconds and they come out perfect.
  • Fill your tortillas with the grilled fish, top with shredded green cabbage, grilled corn, avocado, cilantro, onion, tomatoes, etc. and then top with the Adobo sauce. Eat and enjoy!

Nutrition Facts : Calories 930.9, Fat 46.3, SaturatedFat 12.4, Cholesterol 87.8, Sodium 1048.2, Carbohydrate 94.1, Fiber 11.3, Sugar 10, Protein 39.2

TILAPIA WITH ADOBO CREAM SAUCE



Tilapia With Adobo Cream Sauce image

Make and share this Tilapia With Adobo Cream Sauce recipe from Food.com.

Provided by gailanng

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons adobo seasoning (plus the 2 teaspoons listed below)
2 teaspoons adobo seasoning (many good recipes on food.com)
1 teaspoon grated lemon peel
1 teaspoon lemon juice
1 teaspoon sea salt, divided
1 egg
1/4 cup flour
1/4 cup yellow cornmeal
4 (6 -8 ounce) tilapia fillets
2 tablespoons vegetable oil
2 tablespoons butter

Steps:

  • For Adobo Cream Sauce: In mixing bowl combine mayonnaise, sour cream, 2 teaspoons adobo seasoning, lemon peel, lemon juice and 1/2 teaspoon salt.
  • Whisk egg in shallow bowl. In another shallow bowl combine remaining adobo seasoning, flour, cornmeal and remaining salt.
  • Dip fillets in egg and coat with cornmeal mixture.
  • Heat oil and butter in large skillet over medium-high heat. Sauté fillets 3-4 minutes. Turn over; cook until fish just flakes with a fork (3-4 minutes).
  • Transfer fillets to serving platter; serve with Adobo Cream Sauce.

CILANTRO-CHIPOTLE TILAPIA



Cilantro-Chipotle Tilapia image

Provided by Ian Knauer

Categories     Blender     Broil     Quick & Easy     Tilapia     Healthy     Cilantro     Cumin     Gourmet

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 cups chopped cilantro
2 tablespoons vegetable oil
1 tablespoon chopped canned chipotles in adobo
1 tablespoon water
1/2 teaspoon ground cumin
4 (6-ounces) tilapia fillets

Steps:

  • Preheat broiler.
  • Purée cilantro, oil, chiles with some adobo sauce, water, cumin, 3/4 teaspoon salt, and 1/2 teaspoon pepper in a blender until smooth, then coat fish with sauce.
  • Line rack of a broiler pan with foil, then broil fish 3 to 4 inches from heat until just cooked through, 6 to 9 minutes.

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